221 frittata spinach Recipes

spinach leaves, cleaned and chopped, olive oil, onion, chopped (about 1 cup), garlic clove, minced, eggs, milk, grated parmesan cheese, chopped sun-dried tomatoes (i use the ones packed in oil), salt & freshly ground black pepper, goat cheese

spinach leaves , english, garlic, crushed, eggs, egg whites, skim milk, parmesan cheese, grated, low-fat feta cheese, cut into 1 cm cubes (18 cubes )

frozen spinach, thawed and drained, eggs, cheddar cheese, onion

baby potatoes, olive oil, spring onions, courgette, spinach leaves, eggs, tomato, chopped

eggs, egg whites, fresh spinach, garlic cloves, tomatoes, skim milk, salt , pepper, turmeric, etc

fresh spinach, egg whites, egg yolk, black pepper, part-skim ricotta

frozen spinach , squeeze out water, onion, chopped, fresh mushrooms, sliced (optional), ham, chopped (optional), feta cheese, crumbled, mozzarella cheese, eggs, beaten, olive oil, salt and pepper, to taste

baby spinach, olive oil, divided, olive oil, divided, yellow onion, chopped, eggs, sun-dried tomato packed in oil, drained, feta cheese, crumbled, salt, black pepper

olive oil, onion, sliced, egg whites (1 cup), eggs, frozen chopped spinach, thawed and squeezed dry, leftover cooked long-grain rice, low fat cottage cheese (1%), skim milk, romano cheese, salt, ground black pepper, nonfat sour cream (optional)

butter, raw leeks, spinach, milk, nonfat , fluid, basil, fresh, salt, table, pepper, black, egg, whole, egg, white, diced potatoes, red, flesh and skin, bread crumbs, provolone cheese

spinach, washed and drained, with stems removed, asparagus , cut into 1-inch pieces, garlic, minced or mashed, eggs, beaten, whipping cream or water, salt, pepper to taste, parmesan cheese, shredded, olive oil , to coat skillet

frozen chopped spinach, fresh mushrooms, sliced, chopped onion, butter, melted, eggs, seasoning salt, pepper, grated parmesan cheese, fresh parsley sprig, sweet red pepper ring

whole eggs, whole scallions chopped, frozen spinach thawed and squeezed, swiss cheese shredded

butter or margarine, chopped onion, garlic clove, minced, egg substitute, salt, pepper, ground nutmeg, frozen chopped spinach, thawed, drained, and squeezed dry, shredded swiss cheese, marinara sauce, warmed

chopped green onions, olive oil, eggs, milk, frozen chopped spinach, thawed and drained, sliced fresh mushrooms, garlic powder, salt and pepper to taste

olive oil or 1 tsp vegetable oil, onion, chopped, garlic clove, minced, eggs, milk, salt , to taste, fresh ground black pepper , to taste, dried basil , to taste, dried oregano , to taste, cooked brown rice, fresh spinach, freshly grated parmesan cheese, shredded mozzarella cheese

egg whites, eggs, water, coarsely ground pepper, salt, chopped onion, minced garlic, olive oil, red potatoes, cut into 1/4-inch cubes, frozen chopped spinach, thawed and squeezed dry, crumbled feta cheese, minced fresh basil

eggs, egg whites, low-fat milk, dried basil, salt, coarsely ground black pepper, diced potatoes with onion (such as simply potatoes), frozen chopped spinach, thawed, drained, and squeezed dry, butter, shredded asiago cheese, marinara sauce