120038 friendly chicken wrap Recipes

boneless skinless chicken breast (i like tyson s individually frozen pre-cooked breasts.), three pepper and onion blend frozen mixed vegetables (i use kroger brand found with the frozen vegetables), fresh sliced mushrooms, butter, salt, garlic powder, alfredo sauce (i use a prepared jar sauce, bertolli is very good, 3 g of carbs), low-carb flour tortillas (i use the wraps that have 4 net grams of carbs. found in my produce department)

soft taco tortillas, light mayonnaise, iceberg lettuce, shredded, bacon , fully cooked microwaved to crispy, red onion, thin slices broken into rings (just simply take two individual slices and pull them apart into rings), fat free oven-roasted deli chicken, thinly sliced, tomato, thinly sliced

chicken breast, cooked and cut into small dice, fish sauce, coriander leaves, deep fried shallot, roasted peanuts, roasted coconut, birds eye chile, chopped, mint leaf , roughly torn, birds eye chile, red chilies, seeded and chopped, cm knob gingerroot, finely chopped, coriander , including roots, garlic cloves, salt, limes , juice of, palm sugar, fish sauce , to taste, lettuce leaves, thai rice , dry roasted until golden then grind to powder

chicken breast, mayo, frozen corn, honey, hot sauce, cilantro leaves, shredded carrot, iceberg lettuce, wrap

chicken breasts, chopped onion, chopped mushroom, chipotle peppers, adobo sauce, sour cream, lime juice, cilantro, salt, flour tortilla

chicken tenderloins, buffalo wing sauce, divided, lettuce leaves, flour tortillas, warmed (10 inches), ranch salad dressing

chicken breast, diced, cooked shrimp, diced, portabella mushroom cap, diced, onion, diced, balsamic vinegar, olive oil, garlic, minced, flour tortillas, sour cream, dijon mustard, swiss cheese, blue cheese

chicken breasts, barbecue sauce (i like sweet baby rays), bacon, grated cheese, coleslaw, flour tortillas

chicken tenderloins, buffalo wing sauce, divided, lettuce leaves, flour tortillas (10 inches), warmed, bacon strips, cooked, green pepper , cut into strips, ranch salad dressing

chicken breasts or 1 lb pork chop, cream of mushroom soup, water, rice, cooked, salt and pepper, to taste

chicken breast, diced tomatos, prosciutto, provolone cheese, asparagus spears

chicken breasts, prosciutto, olive oil, leeks, white wine, vegetable broth, leeks, to serve

chicken breasts , boned and skinned, cut into 1-inch x 1/2-inch pieces, unbeaten egg white, soy sauce, cornstarch, sherry wine, sheets cellophane paper , 5-inch x 5-inch pieces, oil

chicken breasts, seasoning blend(onions ,celery,bellpeppers...), black pepper, old bay seasoning, rotell tomatoes (mild ), dales seasoning, chicken broth, flour tortillas, mexican cheese dip (amounts vary to taste), shreaded mexican cheese, butter

chicken breasts, almonds, onions, olive oil, curry powder, coriander powder, ground sumac, ground pepper, salt, lavash bread or 6 -8 tortillas

chicken breasts, stalk celery, green onions, cucumber (4 inch), carrot, hoisin sauce, tortillas, sesame seeds

chicken thighs (boneless skinless cut into strips), red onion (small finely chopped ), spring onions (1 bunch roughly sliced ), sweetcorn (canned & drained ), garlic cloves (large minced ), ground ginger, chili powder, wok oil, noodles (ribbon straight to wok), chicken stock, lime , juice of, soy sauce, coriander, to serve