Slimming World Friendly Chicken Noodle Soup Recipe

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Slimming World Friendly Chicken Noodle Soup
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Ingredients:

Directions:

  1. Heat a large heavy based saucepan and add the wok oil, add the onions and spring onions, fry for a couple of minutes. Add the chicken and cook on medium heat for approximately 7 minutes.
  2. Add all other ingredients (EXCEPT NOODLES) and bring to boil. Simmer for 15 minutes, add noodles and simmer for further 5 minutes. Top with coriander to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 926.38 Kcal (3879 kJ)
Calories from fat 556.37 Kcal
% Daily Value*
Total Fat 61.82g 95%
Cholesterol 194.25mg 65%
Sodium 337.58mg 14%
Potassium 496.26mg 11%
Total Carbs 65.94g 22%
Sugars 4.99g 20%
Dietary Fiber 4.12g 16%
Protein 25.25g 51%
Vitamin C 8.4mg 14%
Iron 33.4mg 185%
Calcium 53.8mg 5%
Amount Per 100 g
Calories 323.97 Kcal (1356 kJ)
Calories from fat 194.57 Kcal
% Daily Value*
Total Fat 21.62g 95%
Cholesterol 67.93mg 65%
Sodium 118.06mg 14%
Potassium 173.55mg 11%
Total Carbs 23.06g 22%
Sugars 1.75g 20%
Dietary Fiber 1.44g 16%
Protein 8.83g 51%
Vitamin C 2.9mg 14%
Iron 11.7mg 185%
Calcium 18.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.9
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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