32 fried over warm salad with Recipes

honey mustard dressing, romaine lettuce, chopped, fried chicken tenders, warm, cooked corn kernel, tomatoes, cut into wedges or 2 handful grape tomatoes, cheddar cheese, shredded, crouton

extra virgin olive oil, white wine or 2 tbsp tarragon vinegar, dijon mustard, salt and pepper, kipler potatoes, steamed and sliced, baby spinach leaves, chives, snipped, eggs, boiled, asian fried shallots (optional)

vegetable oil for frying, plain or black pepper pappadams, warm water, fresh lime juice, mild honey, tamarind concentrate, salt, vegetable oil, baby spinach (15 oz), seedless cucumbers (usually plastic-wrapped; 1 1/2 lb total), quartered lengthwise, then cut crosswise into 1/3-inch-thick slices

steak (rib fillet or sirloin), butter lettuce, roma tomato, diced, spanish onion, thinly sliced (or 2 spring onions), capsicums, lebanese cucumbers, chopped, sliced mushrooms (optional), avocado, diced (optional), cracked pepper, oil (for frying ) or butter (for frying), honey, mint sauce, lemon , juice of, chili sauce (or to taste), fish sauce (1/2 to 1 tsp)

baby potatoes, red onion, thinly sliced, in the length , stir-fry style, creme fraiche, lemon juice, chopped parsley, chopped chives, chunky cottage cheese, salt & ground black pepper, rocket or baby spinach

boneless skinless chicken breast, kikkoman stir-fry sauce, divided, red potatoes, cut into 1/2 inch cubes, white wine vinegar, sugar, vegetable oil, celery rib, thinly sliced, green onions, thinly sliced, cantaloupe, cut into 3/4 inch cubes, diced sweet red pepper, chopped pecans, minced fresh parsley

honey, white vinegar, mayonnaise, dijon mustard, sesame oil (i substituted warmed oil with sesame seeds), frying oil, eggs, low-fat milk, flour (i used bob s red mill gf all purpose ), corn flakes, crushed, salt, pepper, boneless skinless chicken breasts, chopped romaine lettuce, chopped napa cabbage, chopped red cabbage, shredded carrots, sliced green onions, sliced almonds, crunchy chow mein noodles (i used maifan rice sticks)

frozen cheese ravioli, italian salad dressing (not fat free), italian style breadcrumbs, warm marinara sauce or pizza sauce, for dipping

white wine vinegar, peanut oil, kosher salt, fresh ground black pepper, sugar, yellow onion (chopped in 1/4 inch dice ), chopped fresh thyme leave, fingerling potato, washed, garlic cloves, fresh parsley, kosher salt, chicken cutlets, salt and pepper, flour , for dusting, eggs (plus 2 tbsp water, beaten, for egg wash), panko breadcrumbs , processed into fine crumbs (or fresh dried white breadcrumbs), peanut oil (for frying ), lemon wedge, fresh minced parsley

potatoes, peeled, cut into 1/2-inch dice, cornichon, sliced, sweet onion, small dice, celery, small dice, flat leaf parsley, chopped, mayonnaise, plain, buttermilk, white pepper, ground, kosher salt , to taste, mashed potatoes, prepared, seasoned, warm, as needed seasoned flour for breading, as needed mixture of 2cup egg whites and 2cup buttermilk, whisked well for breading, as needed instant-mash potato flakes for breading

prawns, shelled and de-veined, walleye pike fillets, skinless, olive oil, old bay seasoning , to taste, bamboo skewers soaked in water for 1/2 hour, oil, for deep-frying, mesclun salad mix, very dry, salt and pepper, to taste, cooked wild rice, warm, minced chives , tarragon, parsley and chervil, leek , julienned, fennel, cored , julienned, white wine, seafood stock , or 2 1/2 cups clam broth and 2 1/2 cups chicken broth, saffron, carrot, very finely diced

sierra fish, skinned , boned, scaled, cut into 1-inch cubes (can substitute pompano or snapper), percent agave tequila, kaffir lime leaves, de-stemmed , chiffonaded into 1/16-inch ribbon, jalapeno, de-stemmed, minced with the seeds, onion, sliced, limes, juiced, soy sauce, salt and black pepper, nopal salad , recipe follows, cilantro agave vinaigrette , recipe follows, corn tortillas , cut into 1/16-inch ribbon, fried crisp, for garnish, grapeseed oil, to cook, minced ginger, shallots, minced, nopal, cilantro-agave vinaigrette , recipe follows, mixed field greens, salt and freshly ground black pepper, washed, dried, and picked cilantro, garlic, agave syrup, dijon mustard, limes, juiced, grapeseed oil, salt and black pepper

potatoes, onion, oil (for frying ), lemon juice, stalks celery (optional)

pont litre eveque (cheese), very cold, rind removed and cut into 1-inch pieces, all-purpose flour, fine dry bread crumbs, essence , recipe follows, egg, vegetable oil, for frying, dijon mustard, champagne vinegar, minced garlic, walnut oil, olive oil or vegetable oil, minced shallots, salt and freshly ground black pepper, red apples, cored and cut lengthwise into 8ths, mixed baby lettuces, fresh baby parsley, roughly chopped, toasted walnuts, sliced warm french bread , as an accompaniment, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

log plain or herbed montrachet, extra-large egg whites, beaten with 1 tbsp water, fresh white bread crumbs, good cider vinegar, good champagne vinegar, sugar, kosher salt, freshly ground black pepper, extra-large egg yolk, good olive oil, enough mixed salad greens for 6 servings, olive oil and unsalted butter, for frying

boneless, skinless chicken breasts, sesame oil, peanut oil, juice of 1/2 lemon, soy sauce, freshly grated ginger, cornstarch, extra virgin olive oil, fresh lemon juice, salt, freshly ground pepper, watercress, stems removed, leaves washed and well dried, ripe avocados, halved, seeded, and peeled, peanut oil for frying

dark beer, all-purpose flour, salt, boned , skinned lingcod, salad oil, warm corn tortillas, shredded cabbage, mayonnaise thinned with a little water, tomato salsa, lime wedges

red bell peppers (about 12 oz. total ), fresh anaheim chilies (california or new mexico, about 8 oz. total ), fresh jalapeno chilies (3 to 4 oz. total ), boneless skinless chicken breasts, salad oil, onion, thinly sliced (about 8 oz.), garlic cloves, minced, cumin seed, chopped fresh cilantro, lime juice, salt and pepper, warm corn tortillas (6 or 7 in . round) or 12 low-fat flour tortillas (6 or 7 in. round), lime wedge, salsa, plain nonfat yogurt