Tequila and Kaffir Lime Sierra Fish with Warm Salad of Nopal (Prickly Pear) with Cilantro-Agave Vinaigrette (Ming Tsai) Recipe

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Tequila and Kaffir Lime Sierra Fish with Warm Salad of Nopal (Prickly Pear) with Cilantro-Agave Vinaigrette (Ming Tsai)
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Ingredients:

Directions:

  1. In a bowl, mix everything together. Let sit, refrigerated or in another bowl of ice, for 10-15 minutes. Stir and check for seasoning.
  2. Place the salad in the middle of 4 serving plates and drizzle the cilantro vinaigrette around. Top salad with a mound of fish and fried tortilla crisps.
  3. Beverage: Some Traditional Tequila/Beer Combo with lime
  4. Nopal Salad:
  5. In a saute pan coated lightly with oil, saute the ginger and shallots for 2 to 3 minutes until lightly brown. Add the nopal and heat thoroughly. Season and add the vinaigrette. Place the greens in a large bowl and toss with warm vinaigrette. Check for flavor.
  6. Cilantro-Agave Vinaigrette:
  7. In a blender, add cilantro, garlic, syrup, Dijon, and juice, and blend at high speed. Slowly add the oil to emulsify and season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 571.65 Kcal (2393 kJ)
Calories from fat 343.34 Kcal
% Daily Value*
Total Fat 38.15g 59%
Sodium 326.98mg 14%
Potassium 527.94mg 11%
Total Carbs 57.02g 19%
Sugars 15.59g 62%
Dietary Fiber 10.44g 42%
Protein 9.34g 19%
Vitamin C 45.8mg 76%
Iron 102.8mg 571%
Calcium 171.1mg 17%
Amount Per 100 g
Calories 152.89 Kcal (640 kJ)
Calories from fat 91.83 Kcal
% Daily Value*
Total Fat 10.2g 59%
Sodium 87.45mg 14%
Potassium 141.2mg 11%
Total Carbs 15.25g 19%
Sugars 4.17g 62%
Dietary Fiber 2.79g 42%
Protein 2.5g 19%
Vitamin C 12.3mg 76%
Iron 27.5mg 571%
Calcium 45.8mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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