19 fried tofu salad Recipes
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light extra firm tofu, drained, tamari soy sauce and14 Morelight extra firm tofu, drained, tamari soy sauce, rice vinegar, grated fresh ginger, sugar, dijon-style mustard or 1/4 tsp dry mustard, salt, cooking oil, cornmeal, sesame seeds, toasted, cooking oil, torn spinach, watercress (about 1 1/2 cups), sliced fresh button mushrooms or 1 cup enoki mushrooms, tomatoes or 1 cup yellow cherry tomato, red onion , halved lengthwise and thinly sliced16 min, 16 ingredients
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firm tofu, drained and cubed, lemon juice and12 Morefirm tofu, drained and cubed, lemon juice, soy sauce, divided, cornstarch, dry bread crumbs, shallots, finely minced, divided, green onions, sliced, divided, vegetable oil for pan-frying, champagne vinegar, white sugar, chili oil, mixed salad greens, cucumber, chopped, tomato, chopped50 min, 14 ingredients
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tofu , cut in small bite sized pieces and lightly fried and12 Moretofu , cut in small bite sized pieces and lightly fried, oil to fry the tofu, stalks celery, cut in fine slices, carrot, grated, apple, cut in small pieces, raisins, coconut flakes, scallion, cut in fine slices, soyanaise, hot curry powder, maple syrup or corn syrup, splash lemon juice, salt to taste13 ingredients
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cucumbers , slices (optional) and12 Morecucumbers , slices (optional), tofu, fried and slices (optional), tempeh, fried and slices (fermented soybean), lettuce , slices, cabbage, boiled for 2 minutes, and drained, peanuts, fried, coconut milk, garlic cloves, red onion, bay leaf, lump sugar, salt (optional), water45 min, 13 ingredients
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sauce, roasted peanuts, roasted chasew, cayene peppers and13 Moresauce, roasted peanuts, roasted chasew, cayene peppers, hot red peppers, less peppers for milder sauce), garlic, palm sugar or brown sugar, water as needed, sweet soy sauce as needed, a dash of lime juice, peanut oil (optional), salad, firm tofu, cut into small cubes, fried, bean sprouts, rice noodles, boiled, tapioca/ shrimp crackers30 min, 17 ingredients
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Thai Green Mango Saladfirm green mangoes (i use half ripe if i can tsp find gre... and11 Morefirm green mangoes (i use half ripe if i can tsp find green; i know it s not the same at all, but still so good), dry shredded unsweetened coconut (like you use for baking) divided, bean sprouts, fresh basil, green onions, sliced, garnish: a handful of peanuts or cashews, whole or roughly chopped, protein: 1 cup. cooked and cubed chicken, cooked shrimp, deep-fried tofu cut into cubes, salad dressing, fish sauce (use soy sauce if you really really can t find , a vietnamese ingredient), lime juice, brown sugar, fresh chilies, de-seeded and minced or 1 to 2 tsp thai chili sauce12 ingredients
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Crisp Fried Tofu With Avocado Salsa & Watercress Saladtofu, drained and cut into thick batons and14 Moretofu, drained and cut into thick batons, rice flour , for dusting, olive oil, palm sugar or 100 g soft brown sugar, sweet chili sauce, lime, juiced, watercress, red chili , deseeded and thinly sliced, cucumber, peeled and sliced into noodle shapes on a mandolin (or sliced lengthwise with a peeler), mint leaves , torn, avocado, cut into large dice, onion, finely chopped, lime, juiced, sweet chili sauce, extra virgin olive oil45 min, 15 ingredients
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Turkey and Tofu Rice Wrapsturkey meat, fried tofu (hawaiian style), arugula and4 Moreturkey meat, fried tofu (hawaiian style), arugula, toasted chopped almonds, chinese chicken salad dressing, green onions, white part thinly sliced, rice paper10 min, 7 ingredients
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Marinated Fried Tofu and Vegetable Salad with Mescluntamari soy sauce, asian sesame oil and12 Moretamari soy sauce, asian sesame oil, extrafirm tofu, sliced 1/4 inche thick, patted very dry , then each slice cut into 4 triangles, canola oil, lemon juice, garlic cloves, put through a press or minced, tamari soy sauce, salt, generous seasoning freshly ground black pepper, olive oil, tiny broccoli florets, scallions, very thinly sliced, red bell pepper , cut into 3/4-inch slice, mesclun (baby salad greens), washed and spun dry14 ingredients
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Worms in Dirt (Hijiki Salad)dried hijiki seaweed ( 2 oz), soy sauce, mirin, sugar and7 Moredried hijiki seaweed ( 2 oz), soy sauce, mirin, sugar, dashi powder , dissolved in 1/2 cup of hot water, vegetable oil, carrots , cut into 3-inch matchsticks, sliced fried tofu , about 1 oz, seasoned rice vinegar, toasted sesame oil, black sesame seeds, for garnish30 min, 11 ingredients
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Tofu Veggie Stir Frycauliflower, broccoli, baby carrots, firm tofu and2 Morecauliflower, broccoli, baby carrots, firm tofu, ceasar salad dressing (optional), butter or margarine15 min, 6 ingredients
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Tofu Zucchini Pattiesfirm silken tofu, coarsely chopped and14 Morefirm silken tofu, coarsely chopped, cooked brown rice or 1 1/2 cups leftover cooked rice, zucchini, coarsely grated and squeezed to remove excess moisture (360g or about 111/2 oz), brown onions (150g) or 1 medium 1 yellow onion, finely chopped (just under 5oz), packaged breadcrumbs (100g or approximately 31/2 oz), rosemary (optional), sage (optional), walnuts, finely chopped, eggs, flat leaf parsley, finely chopped, garlic cloves, crushed or 1 -2 garlic clove, finely chopped, olive oil, for pan-frying , probably less if you use a non-stick pan, lemons, cut into wedges, salad greens or baby spinach leaves, to serve, greek yogurt, to serve30 min, 15 ingredients
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Tofu, Mushroom, and Turkey....Salad? Stir fry?soft tofu (silken-style if you can) and5 Moresoft tofu (silken-style if you can), deli turkey , torn into bits, mushroom stems and pieces (or more !), teriyaki sauce (i ended up using garlic flavored because that s all we had left), house of tsang sweet ginger sesame hibachi marinade , but i m sure any homemade ginger-onion-soy sauce will do, china bowl select five-spice powder (or to make it yourself, a combination of equal parts powdered fennel, anise, ginger, licorice root,)12 min, 6 ingredients
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Tasty Tofu Tempura Salad With Strawberries and Asian Peachesextra fine tofu (drained, cut into 1/2 inch cubes ) and9 Moreextra fine tofu (drained, cut into 1/2 inch cubes ), soy sauce (preferably citrus called yuzu, check the asian foods aisle), cornstarch (seasoned with a pinch of cayenne pepper and salt), oil (for frying ), reduced white balsamic vinegar, spinach (arugala or spring mix is good too), strawberries, asian pears (check the asian aisle at your local supermarket), fennel bulb (shaved or cut into small dice ), pumpkin seeds (toasted mexican )13 min, 10 ingredients
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Unchicken Salad (Vegetarian Chicken Salad)firm tofu, frying oil, vegan mayonnaise, ketchup and5 Morefirm tofu, frying oil, vegan mayonnaise, ketchup, maple syrup (a bit less really), mustard powder, diced black olives (optional), fresh green onion (optional), sesame seeds (optional)20 min, 9 ingredients
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Herb Noodle Salad (Bun)rice vermicelli or mai fun and11 Morerice vermicelli or mai fun, loosely packed fresh mint , basil, and cilantro leaves or sprigs, in.) cucumber, peeled, halved, seeded , and sliced into 1 1/2-in. matchsticks, fresh mung bean sprouts, rinsed, lime, cut in wedges, grilled beef with lemon grass and garlic, peppery grilled shrimp, sauteed tofu, green onions, thinly sliced, fried sliced garlic, crushed unsalted dry-roasted peanuts, vietnamese dipping sauce12 ingredients
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Mixed Vegetable Salad with Peanut Sauce (Gado-Gado)chinese-style firm tofu, ketjap manis and15 Morechinese-style firm tofu, ketjap manis, oil (for deep frying), vegetables, hard-cooked egg, for garnish, fried onion flakes (to garnish ), minced garlic, minced shallots, minced, fresh galangal or 1 tsp ground galangal, dried shrimp paste, ground dried chile or 1/4 tsp sambal oelek, oil, raw peanuts, brown sugar or 1 tsp palm sugar, coconut milk (the thin stuff from the bottom of a can of .), salt , to taste, lime , juice of, , to taste35 min, 17 ingredients
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