Fried Pont l'Eveque Salad with Walnut Oil Dressing (Emeril Lagasse) Recipe

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Fried Pont l'Eveque Salad with Walnut Oil Dressing (Emeril Lagasse)
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Ingredients:

Directions:

  1. In a large saute pan or medium pot, preheat 2-inches of vegetable oil to 350 degrees F.
  2. Place the flour in a shallow bowl. Combine the bread crumbs and Essence in another shallow bowl. Beat the egg in a third bowl. In batches, dip the cheese cubes into the flour, then the beaten egg, then into the bread crumbs, shaking to remove any excess. Place on a plate and freeze until very cold, about 15 minutes.
  3. Remove from the freezer and fry in the oil until golden brown and crisp, 20 to 30 seconds. Drain on paper towels.
  4. In a small bowl, whisk together the mustard, vinegar, and garlic. Add the walnut oil, then the olive oil, in a steady stream, whisking constantly to form an emulsion. Add the shallots and salt and pepper to taste. Toss with the lettuces and baby parsley sprigs, and divide among 4 salad plates. Garnish each plate with 4 apple slices.
  5. Top each salad with fried cheese cubes and garnish with a sprinkling of walnuts. Serve immediately with French bread.
  6. Essence (Emeril's Creole Seasoning):
  7. Combine all ingredients thoroughly and store in an airtight jar or container.
  8. Yield: about 2/3 cup
  9. Recipe from New New Orleans Cooking , by Emeril Lagasse and Jessie Tirsch. Published by William and Morrow, 1993.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 504.42 Kcal (2112 kJ)
Calories from fat 279 Kcal
% Daily Value*
Total Fat 31g 48%
Cholesterol 49.25mg 16%
Sodium 3688.56mg 154%
Potassium 584.59mg 12%
Total Carbs 48.42g 16%
Sugars 11.16g 45%
Dietary Fiber 8.25g 33%
Protein 12.94g 26%
Vitamin C 12.8mg 21%
Vitamin A 0.1mg 4%
Iron 4.9mg 27%
Calcium 151.8mg 15%
Amount Per 100 g
Calories 198 Kcal (829 kJ)
Calories from fat 109.52 Kcal
% Daily Value*
Total Fat 12.17g 48%
Cholesterol 19.33mg 16%
Sodium 1447.85mg 154%
Potassium 229.47mg 12%
Total Carbs 19.01g 16%
Sugars 4.38g 45%
Dietary Fiber 3.24g 33%
Protein 5.08g 26%
Vitamin C 5mg 21%
Iron 1.9mg 27%
Calcium 59.6mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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