39290 fried noodles south beach phase Recipes

  • Fried Noodles and Cabbage
    noodles, cooked, bacon drippings, head cabbage, shredded and
    2 More
    noodles, cooked, bacon drippings, head cabbage, shredded, celery salt , to taste, pepper , to taste
    40 min, 5 ingredients
  • South Beach Phase 1 - Chocolate Peanut Butter Muffins
    eggs, peanut butter, fat cottage cheese, vanilla and
    3 More
    eggs, peanut butter, fat cottage cheese, vanilla, baking soda, cocoa powder, artificial sweetener
    25 min, 7 ingredients
  • Fried Noodles
    egg noodles (cooked ), butter, sour cream (optional) and
    1 More
    egg noodles (cooked ), butter, sour cream (optional), salt and pepper
    26 min, 4 ingredients
  • Crispy Fried Noodles
    noodles, oil (i prefer bacon drippings)
    50 min, 2 ingredients
  • Crunchy Noodle Salad
    fried noodles, almonds or 50 g pine nuts and
    6 More
    fried noodles, almonds or 50 g pine nuts, chinese cabbage (wombok), green onions, sliced finely, sesame oil, vinegar, soy sauce, caster sugar
    10 min, 8 ingredients
  • Fried Noodle Cake
    rice noodles, olive oil, spring onions, chopped and
    2 More
    rice noodles, olive oil, spring onions, chopped, lemon , juice of, soy sauce
    20 min, 5 ingredients
  • Turkey Parmesan - South Beach Phase 1
    tomato sauce, pignoli nut, finely chopped, parmesan cheese and
    3 More
    tomato sauce, pignoli nut, finely chopped, parmesan cheese, turkey cutlets (about 1 lb), extra virgin olive oil, part-skim mozzarella cheese
    25 min, 7 ingredients
  • South Beach Asian Cole Slaw South Beach Asian Cole Slaw
    south beach ranch dressing, no-sugar-added peanut butter and
    3 More
    south beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts
    3 hour 10 min, 5 ingredients
  • Eggplant Omelet (South Beach Phase 1) Eggplant Omelet (South Beach Phase 1)
    eggplant (250g), salt and
    6 More
    eggplant (250g), salt, butter or 30 g margarine or 1 -2 tbsp olive oil, eggs, cream (use milk for sbd phase 1) or 3 tbsp skim milk (use milk for sbd phase 1), nutmeg, salt, pepper, freshly ground
    20 min, 8 ingredients
  • Stir Fried Chicken With Soba Noodles (South Beach Diet Phase2) Stir Fried Chicken With Soba Noodles (South Beach Diet Phase2)
    soba noodles and
    13 More
    soba noodles, boneless skinless chicken breasts , cut crosswise into 1/2 in slices, scallions, whites and green parts thinly sliced , kept separate, garlic cloves, thinly sliced, grated fresh ginger, red pepper flakes, salt, low sodium soy sauce, sesame oil, vegetable oil, napa cabbage, thinly sliced, button mushrooms, trimmed and quarted, water, fresh lemon juice
    35 min, 14 ingredients
  • Crispy Snapper with Indonesian Spiced Salt and Garlic Fried Noodles: Mie Goreng (Ming Tsai) Crispy Snapper with Indonesian Spiced Salt and Garlic Fried Noodles: Mie Goreng (Ming Tsai)
    kosher salt, szechwan peppercorns, ground and
    20 More
    kosher salt, szechwan peppercorns, ground, ground indonesian black peppercorns, water, self-rising flour, baking powder, red snapper, boneless fillets, cut into 2-inch pieces, peanut oil, for frying, chinese long beans, cut into 2 inch lengths, garlic fried noodles , recipe follows, basil sprigs, for garnish, garlic, sliced, garlic chives or scallions, sambal tomat, eggs, beaten, fresh egg noodles, blanched, thai bird chiles, minced, tomatoes, cut into 1/4-inch dice, water spinach or baby spinach, cleaned, opal basil , 1/8 inch ribbon, plus a few sprigs, for garnish, salt and black pepper, lime wedges, for garnish
    42 min, 22 ingredients
  • Singapore Fried Noodles - Simplified and Improved for 2008 Singapore Fried Noodles - Simplified and Improved for 2008
    instant stir-fry noodles, eggs, fresh bean sprouts and
    11 More
    instant stir-fry noodles, eggs, fresh bean sprouts, water chestnuts, whole baby corn, onion, chopped finely, minced garlic, minced ginger, curry powder, oil, chicken broth, soy sauce, sugar, chili oil
    50 min, 14 ingredients
  • Fried Noodles Chinese Style Fried Noodles Chinese Style
    noodles, garlic, egg, minced chicken meat, cornflour and
    11 More
    noodles, garlic, egg, minced chicken meat, cornflour, carrot, chile, cooked fish cake, bean sprouts, prawns (small), cai xin or 50 g spinach, parsley , to taste, water, onion, peeled, salt, pepper
    20 min, 16 ingredients
  • South Beach Phase One  breaded Chicken South Beach Phase One breaded Chicken
    chicken breasts (or more ), ground flax seeds and
    6 More
    chicken breasts (or more ), ground flax seeds, chicken seasoning (such as montreal seasoning, or your own creation of flavors), egg, crushed pecans (optional), olive oil or canola oil, light sour cream, mustard
    20 min, 8 ingredients
  • Oriental Fried Noodle Salad Oriental Fried Noodle Salad
    fried chinese noodles, chinese cabbage, shredded (wombok) and
    7 More
    fried chinese noodles, chinese cabbage, shredded (wombok), shallots, almonds, caster sugar, white vinegar, soy sauce, olive oil, sesame oil (optional)
    6 min, 9 ingredients
  • German Fried Noodles German Fried Noodles
    noodles, cooked and drained, bacon drippings, heated, salt and
    1 More
    noodles, cooked and drained, bacon drippings, heated, salt, celery seed
    25 min, 4 ingredients
  • Fried Noodles with Shrimp Fried Noodles with Shrimp
    uncooked, large fresh shrimp, thai rice noodles and
    10 More
    uncooked, large fresh shrimp, thai rice noodles, garlic cloves, minced, vegetable oil, eggs, lightly beaten, sugar, fish sauce, asian garlic-chili sauce, green onions, chopped, chopped peanuts, chopped fresh cilantro, lime wedges (optional)
    12 ingredients
  • Western Egg White Omelet From South Beach Phase I Western Egg White Omelet From South Beach Phase I
    chopped green pepper, chopped scallions and
    3 More
    chopped green pepper, chopped scallions, chopped red pepper, egg whites, equals 1/4 cup low fat shredded cheddar cheese
    5 ingredients




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