144528 fried chicken soba noodles diet phase Recipes

  • Chicken Soba Noodle Toss
    cornstarch, reduced-sodium chicken broth, brown sugar and
    12 More
    cornstarch, reduced-sodium chicken broth, brown sugar, garlic cloves, minced, butter, melted, reduced-sodium soy sauce, hoisin sauce, minced fresh gingerroot, rice vinegar, pepper, uncooked japanese soba noodles, chicken tenderloins, cubed, canola oil, divided, fresh broccoli stir-fry blend, chopped unsalted cashews
    30 min, 15 ingredients
  • Spicy Chicken Soba Noodles
    soba noodles, cooked to package directions and
    15 More
    soba noodles, cooked to package directions, peanut oil or 1 tbsp canola oil, chicken breasts, cut in 1/2 in cubes, onion, diced, garlic cloves, minced, fresh ginger, minced, sweet red pepper, seeded and diced, broccoli, cut in florets, frozen green peas (see note in instruction #4) or 1 cup fresh green peas (see note in instruction #4), shiitake mushroom, sliced, green onion (to garnish ), hoisin sauce, soy sauce (low sodium ), sesame oil, rice vinegar, sriracha sauce (to taste)
    40 min, 16 ingredients
  • Chicken and Soba Noodle Salad
    soba noodles, cooked chicken, shredded (or use duck) and
    11 More
    soba noodles, cooked chicken, shredded (or use duck), lebanese cucumbers, finely chopped, red onion, finely chopped, chopped fresh mint, chopped fresh coriander, teriyaki sauce, sweet chili sauce, lemon , juice of, lime , juice of, grated ginger, fish sauce, garlic cloves, crushed
    23 min, 13 ingredients
  • Soba Noodles With Mushrooms
    soba noodles (buckwheat noodles) and
    8 More
    soba noodles (buckwheat noodles), portabella mushrooms , parboiled for 3 minutes and drained, slivered, shallots, peeled & minced, fresh ginger, grated, chicken stock or 1/2 cup vegetable stock, soy sauce, sesame oil, mirin or 1 tbsp honey, sesame seeds, toasted
    23 min, 9 ingredients
  • Soba Noodles
    soba noodles or 1 lb vermicelli, sesame oil, soy sauce and
    5 More
    soba noodles or 1 lb vermicelli, sesame oil, soy sauce, sugar, balsamic vinegar, chili oil, sesame seeds, toasted, green onion, sliced
    25 min, 8 ingredients
  • Soba Noodles With Sweet Ginger Scallion Sauce
    soba noodles , cooked per instructions, salt and pepper and
    12 More
    soba noodles , cooked per instructions, salt and pepper, sesame seeds, lightly toasted, cucumber , thinly julienne (optional), lime wedge (optional), scallions, finely sliced, minced ginger, chopped cilantro, sesame oil or 2 -3 tbsp grapeseed oil, chili oil, soy sauce, rice wine vinegar, honey, salt and black pepper
    20 min, 14 ingredients
  • Soba Noodle Soup
    soba noodles, cold water, spring onion, sliced thinly and
    6 More
    soba noodles, cold water, spring onion, sliced thinly, fresh salmon, sliced thinly, sheet nori , cut into strips, sesame oil, dashi (japanese broth), black sesame seed, wasabi
    45 min, 9 ingredients
  • Soba Noodle Salad With Edamame and Miso Dressing
    soba noodles and
    8 More
    soba noodles, broccoli slaw mix , can use any shredded veggie, edamame, frozen is fine, soy sauce, lime , juice of 1, light miso, mirin or 1 tbsp sugar, scallion, chopped, fresh ginger, grated
    15 min, 9 ingredients
  • Soba Noodle Salad With Peanut Sauce
    soba noodles, cut green beans, thawed (from 16-oz bag) and
    6 More
    soba noodles, cut green beans, thawed (from 16-oz bag), peanut butter, tamari or 1 tbsp soy sauce, rice vinegar or 1 tbsp cider vinegar, honey, chili paste with garlic (hot), water
    17 min, 8 ingredients
  • Soba Noodle Salad
    soba noodles, rice vinegar, tamari, light miso, sesame oil and
    6 More
    soba noodles, rice vinegar, tamari, light miso, sesame oil, sesame seeds , unhulled, sp sp red pepper flakes, carrots , cut into fine julienne, green onions , thinly sliced on the bias, salt , as needed, ground black pepper , as needed
    20 min, 11 ingredients
  • Soba Noodle Salad with Citrus Vinaigrette
    soba noodles, frozen shelled edamame (green soybeans) and
    13 More
    soba noodles, frozen shelled edamame (green soybeans), matchstick-cut carrots, sliced green onions, chopped fresh cilantro, chopped serrano chile, peeled and deveined medium shrimp, salt, black pepper, fresh orange juice, fresh lime juice, low-sodium soy sauce, dark sesame oil, olive oil
    15 ingredients
  • Two Broccoli Stir-Fry on Soba Noodles Two Broccoli Stir-Fry on Soba Noodles
    broccoli florets, broccolini, cut into 4-inch lengths and
    12 More
    broccoli florets, broccolini, cut into 4-inch lengths, soba noodles, orange juice, low sodium soy sauce, cornstarch, stirred in, water, sugar, orange zest, vegetable oil, cubed extra firm tofu, minced garlic, minced fresh ginger, toasted sesame oil
    30 min, 14 ingredients
  • Soba Noodles With Grilled Shrimp and Cilantro Soba Noodles With Grilled Shrimp and Cilantro
    soba noodles, vegetable oil, low sodium soy sauce, tamari and
    10 More
    soba noodles, vegetable oil, low sodium soy sauce, tamari, agave syrup, shallots, thinly sliced and separated into rings, garlic cloves, coarsely chopped, grated lime zest , plus 2 tbsp fresh lime juice, shrimp, shelled and deveined, salt, scallions, finely chopped, chopped cilantro, crushed red pepper flakes, lime wedge, for serving
    45 min, 14 ingredients
  • Soba Noodle Salad With Orange Peanut Dressing Soba Noodle Salad With Orange Peanut Dressing
    soba noodles, broken in half, cucumbers, carrot, shredded and
    10 More
    soba noodles, broken in half, cucumbers, carrot, shredded, red bell pepper, seeded and julienned, white sesame seeds, toasted, reduced sodium tamari or 1/4 cup soy sauce, orange juice, rice vinegar, peanut butter, smooth cashew butter, reduced sodium tamari or 1 tbsp soy sauce, ginger, garlic clove
    37 min, 13 ingredients
  • Soba Noodles with Cucumbers (Bobby Flay) Soba Noodles with Cucumbers (Bobby Flay)
    soba noodles, soy sauce, drops hot pepper oil and
    5 More
    soba noodles, soy sauce, drops hot pepper oil, white vinegar, minced fresh ginger, sesame oil, seedless cucumber, quartered and diced, black sesame seeds
    8 ingredients
  • Soba Noodle-Vegetable Salad (Ellie Krieger) Soba Noodle-Vegetable Salad (Ellie Krieger)
    soba noodles , or whole-wheat spaghetti and
    17 More
    soba noodles , or whole-wheat spaghetti, shallot, very thinly sliced, shredded carrot, red pepper , julienne, shredded fresh basil leaves, shredded fresh mint leaves, chopped fresh cilantro leaves, rice vinegar, sugar, walnut oil (or canola oil), sesame oil, minced garlic, chili flakes, lime zest, lime juice, fish sauce , or 1 tsp low-sodium soy sauce, salt, bibb lettuce leaves
    21 min, 18 ingredients
  • Soba Noodle Soba Noodle
    soba noodle, soy sauce, mirin, a little white sasame seed and
    1 More
    soba noodle, soy sauce, mirin, a little white sasame seed, a little sliced spring onion
    10 min, 5 ingredients
  • Chicken Chat Noodle Chicken Chat Noodle
    chicken breasts or 1 whole chicken, shredded off bones and
    9 More
    chicken breasts or 1 whole chicken, shredded off bones, salt (i like a little more ), pepper (i prefer fresh ground ), green onions, chopped, bell pepper, chopped small, shaved honey-roasted ham (i use 1/2 lb with whole chicken), lasagna noodle , 1 box, spaghetti sauce , 1 can of your favorit, swiss cheese , 1 package, cheddar cheese , 1 package
    1 hour 5 min, 10 ingredients




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