342 fresh raw salad raw Recipes

black beans, rinsed and drained or about 1 cup cooked, from dry, chickpeas (garbanzo beans), rinsed and drained, shelled edamame (soybeans), raw or cooked(frozen is okay, just thaw them), bell peppers, diced, fresh jalapenos, diced, red onion, diced, diced, fresh tomatoes (can also use grape or cherry tomatoes, halved or quartered), garlic, minced, limes, salad oil, red wine vinegar, honey, ground cumin, ground coriander, fresh cilantro , roughly torn, kosher or sea salt and fresh ground pepper

fresh lemon juice, capers, drained, shallot, minced, dijon mustard, dry crushed red pepper, olive oil, fresh basil, chopped, raw shrimp, peeled and deveined, zucchini, cut in 1/2 inch cubes (about 2 cups), parmesan cheese, freshly grated

raw romaine lettuce, chopped, fresh red pepper, chopped, raw avocado, chopped, raw cauliflower, chopped, raw spinach, chopped, freshly squeezed lemon juice, onion chopped, sunflower oil

raw beetroots, grated, sultanas, red onion, chopped very finely, fresh basil or 1/2 tsp dried basil, olive oil (not extra virgin), salt and pepper, limes , juice of or 1 lemon, juice of, chopped fresh parsley

raw kale, finely chopped, apple, chopped (i used fuji), craisins (or more to taste), toasted walnuts, coarsely chopped (optional), carrot, grated (i chopped mine in the food processor), celery, finely chopped (or sliced thin), edamame beans (can also use garbanzo beans-optional), mixed sprouts (of choice-optional-i used clover), tahini (well stirred), water (more or less depending on how thin you want your dressing), fresh lemon juice (may add a little more to taste), garlic cloves, minced, sea salt, honey (more or less to taste, may use other sweeteners)

italian dressing, bottled, parmesan cheese, grated, sugar (or equivalent in artificial ), egg, raw (or egg beaters to equal 1 egg), mayonnaise, oil, fresh spinach, iceberg lettuce, romaine lettuce, onion, cut into rings, radish , etc

dressing, sherry vinegar or use good red wine vinegar, dijon-style mustard, honey, freshly ground pepper, anchovy filets, minced, canola oil, extra virgin olive oil, fresh chopped chives, chopped fresh tarragon, salad components, basmati rice 1 cup raw, chicken stock, garlic, peeled and left whole, frozen artichoke hearts , defrosted, dried, chopped, shallots, minced, green onions, white and green part minced, roasted red pepper minced (can use jarred if desired), tiny peas , defrosted, capers drained, fresh leaf parsley minced, leaves of fresh basil slivered, generous handful of grated parmesan

fresh kale, thinly sliced (about 1 lb), fresh lemon juice, extra virgin olive oil, dried currants or 1/4 cup raisins, pecorino romano cheese, finely shredded (2 oz) or 1/2 cup parmesan cheese, kosher salt, fresh ground black pepper

strawberries, large, fresh, sliced, figs, fresh, sliced, agave nectar, balsamic vinegar, mint, fresh, chopped

ear corn cleaned and the kernels cut off, shrimp, medium peeled and deveined, tomatoes cut in half, whole red bell pepper raw or roasted, olive oil, garlic minced, red pepper flakes, fresh parsley minced, fresh lime juice, olive oil, white vinegar, ancho chile powder, kosher salt, fresh ground pepper

raw tuna, fresh lime juice, coconut milk (canned, bottled, or fresh , try fresh coconut milk), sea salt, carrots, shredded, cucumbers, thinly sliced, vine-ripened tomatoes, coarsely chopped, green onions, trimmed and sliced, fresh chives or 30 ml parsley, minced, lime zest, grated (thin green outer layer of lime peel)

head lettuce, cucumber, ripe tomato, red bell pepper, green bell pepper, raw sunflower seeds, raw pumpkin seeds, apple cider vinegar, flax seed oil, apple juice, agave nectar, kosher salt, fresh ground black pepper

olive oil (or flax), apple cider vinegar, garlic, chopped raw, fresh, onion, chopped, raw fresh white, baby spinach, shredded, rocket, shredded, collard greens, shredded, carrot, grated

uncooked lobster in shell, onion , 1/2 diced and 1/2 finely sliced, freshly ground salt, dry white wine, dried tarragon, fresh butter, sherry , plus a dash for salad, clarified butter, fresh artichoke bottoms, raw and halved, extra virgin olive oil, wine vinegar, garlic clove, smashed, freshly ground pepper, mushrooms, finely sliced, juice of 1 lemon

green onions, chopped, chopped celery & leaves, drained mandarin orange , segments cut into thirds, roasted oregon hazelnuts, sugar, salad oil, hazelnut oil, fresh parsley, chopped, raw sugar, apple cider vinegar, salt , to taste, pepper , to taste, tabasco sauce

fresh lemon juice, garlic clove, minced, extra-virgin olive oil, fresh cepes (porcini), cut vertically into 1/8-inch-thick slices, chopped fresh parsley, chopped fresh chives, chopped fresh tarragon, shaved parmesan cheese

peanut oil , plus 1 tbsp for the cashews, yellow onion, peeled, halved and thinly sliced, garlic, chopped, grated fresh ginger, basmati rice , rinsed several times in cold water and drained well, salt and freshly ground pepper, raw cashews, halved, unsweetened coconut milk, water, sliced green onion, grated fresh coconut

fresh lime juice, jalapeno, seeded and coarsely chopped, honey, cumin, vegetable oil, kosher salt and freshly ground pepper, fresh corn kernels (from 4 ears ), radishes, halved and thinly sliced crosswise, coarsely chopped flat-leaf parsley, red onion, thinly sliced