118 free vegetable stock Recipes

olive oil, chopped leeks (or onions), garlic, chopped, chopped fresh oregano, curry powder, allspice, freshly ground black pepper, chopped fresh tomato, green bell pepper, cored, seeded and thinly sliced, celery stalks, thinly sliced, low-sodium soy sauce, low-sodium, fat-free vegetable stock, carrots, peeled and thinly sliced, cauliflower florets, broccoli florets, low-sodium, fat-free vegetable stock, fresh spinach, zucchini, cut into 1/4-inch chunks, black sea bass (about 6 oz each), couscous, pine nuts, fresh dill, chopped, crumbled feta

vegetable stock, fat free low sodium chicken broth, fresh garlic, onions, celery, 3 large stalks, chopped, head cabbage, chopped, carrots, red potatoes, quartered, tomatoes, chopped, olive oil, butter, turnips, chopped, water, whole kernel corn, fresh mushrooms, pepper, salt, chili powder, paprika

chopped of the following leeks or 1 cup celery or 1 cup turnips or 1 cup onions or 1 cup carrots or 1 cup mushroom, cauliflower, broken into small florets, cabbage, roughly chopped, minced garlic, salt, black pepper, tomato puree, vegetable stock, water, worcestershire sauce (personal preference), hot sauce (personal preference)

cremini mushrooms, cleaned and finely chopped in food processor or 3 portabella mushrooms, yellow onion, finely chopped, garlic cloves, minced, extra virgin olive oil, frozen chopped spinach , defrosted and squeezed dry, part-skim ricotta cheese, curly edge lasagna noodles , cooked al dente, fat free vegetable stock or 1 cup fat-free chicken broth, gorgonzola, crumbled, heavy cream, shredded mozzarella cheese

chicken breast fillets, egg whites, lightly beaten, fine rice flour (or use a plain gf flour), butter, vegetable oil, gluten-free cornflour (us-cornstarch), brown sugar, lemon juice, grated ginger, gluten-free soy sauce, gluten-free chicken stock

head cauliflower, olive oil, red bell pepper, stalks celery, leeks or 1 large onion, garlic cloves, more if desired, sodium-free chicken broth, sodium-free vegetable stock, lemon pepper, seasoning salt or 1 tsp salt, to taste, fresh parsley, chopped, water , as needed

fat free chicken broth (can substitute with oil or vegetable broth or stock), garlic cloves, crushed, boneless skinless chicken breasts , 1 1/2-inch slices, red onion, chopped, white mushrooms, sliced, red pepper, chopped, green pepper, chopped, baby carrots, chopped, sliced water chestnuts, baby bok choy, sliced, stir-fry sauce , kikkoman s, water, minute rice, peanuts , lightly salted, sesame seeds

dry shredded coconut (unsweetened ), coconut oil, chopped onion, minced garlic, fresh ginger root, peeled and sliced into matchlike pieces, curry powder, vegetable stock, kaffir lime leaves, thai chili sauce, or more to taste, soy sauce, sugar, sweet potato or yam, peeled and cut into 1/2-inch cubes, cauliflower florets, carrots, sliced, red bell pepper, seeded and sliced into thin strips, firm tofu or tempeh, cut into triangular pieces 1/2 inch thick, frozen peas, delicious dairy free coconut milk , original or unsweetened, or more to taste, coconut extract, lime, juiced, ingredients, eggplant, chopped into bite-size pieces (optional), green beans (optional)

quinoa , rinses and drained, chicken broth or 2 cups water or 2 cups vegetable stock, can be used as well, cucumber, seeded and diced, lemon, olive oil, salt, pepper, tomato (to garnish )

onions, chopped, carrots, chopped, celery ribs, chopped, leek, chopped, sweet potatoes, chopped, red potatoes, garlic cloves, minced, dried bay leaf, fresh thyme sprigs, allspice berries, bottled sodium-free water , such as deer park

raw rice, cooked (scd illegal, only for other family members), peanut oil, minced garlic cloves, dried ginger, coriander powder, cumin powder, onions, finely chopped, tomatoes, finely chopped, chicken stock (use vegetable stock to make this vegetarian), zucchini, finely chopped, bell peppers, seeded and finely chopped, peanut butter

onions, finely chopped, earth balance margarine or 2 oz butter, fresh tomatoes, chopped, apples, chopped peeled and cored, red wine, dried thyme, garlic powder, salt, fresh ground black pepper, vegetable stock or 1 pint chicken stock

butternut squash, fat-free chicken broth, fat free vegetable stock, nutmeg, poultry seasoning, cinnamon, butter, heavy cream, salt & pepper

celery, diced, spinach leaves, chopped, kumara, peeled and diced, vegetable stock, margarine , dairy free, onion, medium diced, rice flour, rice milk, salt and pepper

free-range chicken or fryer, 3 1/2 to 4 lb, cut into 8 pieces, rinsed and patted dry, salt, freshly ground black pepper, unsalted butter, cut into small pieces, vegetable oil, garlic, unpeeled, good-quality white wine vinegar, tomatoes, peeled, seeded and chopped , about 1 cup, chicken stock, creme fraiche or heavy cream, chopped parsley, garnish

caraway seed, cumin seed, onion, diced, garlic clove, crushed, pumpkin or 1/2 lb winter squash such as acorns or 1/2 lb butternut squash, peeled and cut into small cubes, green cabbage, shredded, head broccoli, broken into florets, celery, sliced, carrot, diced, leek, finely sliced, fresh chicken or 6 cups vegetable stock or 1 1/2 tbsp yeast free bouillon powder to 6 cups water, bay leaf

canola oil, to cook, minced ginger, fermented black beans, minced thai bird chiles, garlic, peeled, chopped, diced red onions, carrots , 2-inch pieces, stalks cut celery , 2-inch pieces, heads fennel, cored and thickly sliced, shaoxing wine, red wine, sweet potatoes, peeled, quartered, yukon gold potatoes, peeled, quartered, chick peas, bay leaves, fresh thyme, dark soy sauce, vegetable stock, to cover, baby bok choy, split, salt and black pepper, to taste, sliced scallions, for garnish, leftover veggies au vin , from above, creme fraiche, leftover eggplant puree , from another recipe from this show

extra virgin olive oil, chopped onions or 1 1/2 cups leeks, chopped celery, chopped green bell pepper, garlic cloves, crushed, tomato paste, water or 1 cup vegetable stock or 1 cup broth, dark agave nectar or 1/4 cup sorghum or 1/4 cup maple syrup, cider vinegar, salt, dijon mustard, hot pepper sauce (optional) or 1/8 tsp ground red pepper (optional), cooked unseasoned navy beans or 4 -4 1/2 cups great northern beans, rinsed and drained