Braised Winter Vegetables au Vin (Meat-Free Version of Coq au Vin) (Ming Tsai) Recipe
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Ingredients:
- 1 tbsp minced thai bird chiles
- 2 stalks cut celery , 2-inch pieces
- 1 cup shaoxing wine
- salt and black pepper , to taste
- leftover veggies au vin, from above
Directions:
- In a hot stockpot coated with oil, brown ginger, black beans, chiles, garlic and onions for about 3 minutes. Add carrots, celery and fennel. Season. Deglaze with wines and add the potatoes and chick peas. Add the bay, thyme and soy sauce and check for seasoning. Add vegetable stock to cover and bring to a slow boil. Simmer for 1 to 1 1/2 hours until potatoes are fully cooked. For the last 10 minutes of cooking, add the bok choy and check again for flavor. In a large bowl, fill it with the vegetables and sauce. Garnish
- Leftover Stew Soup:
- Place veggies in a food processor and puree. Reheat puree in a saucepan. Mix creme fraiche and eggplant puree together. Ladle soup into a bowl and garnish with a dollop of creme fraiche mixed with eggplant puree.
- Yield: depends on leftovers
- Wine Recommendation: Domaine du Caillon, Chateauneuf du Pape, Cotes du Rhone, 1996
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1767.11 Kcal (7399 kJ) | ||
| Calories from fat | 243.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.06g | 42% | |
|---|---|---|---|
| Cholesterol | 26.63mg | 9% | |
| Sodium | 10292.86mg | 429% | |
| Potassium | 5029.2mg | 107% | |
| Total Carbs | 291.45g | 97% | |
| Sugars | 75.87g | 303% | |
| Dietary Fiber | 65.54g | 262% | |
| Protein | 70.4g | 141% | |
| Vitamin C | 112.2mg | 187% | |
| Vitamin A | 5.3mg | 178% | |
| Iron | 1064.7mg | 5915% | |
| Calcium | 887.7mg | 89% | |
| Amount Per 100 g | |||
| Calories | 54.48 Kcal (228 kJ) | ||
| Calories from fat | 7.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.83g | 42% | |
|---|---|---|---|
| Cholesterol | 0.82mg | 9% | |
| Sodium | 317.35mg | 429% | |
| Potassium | 155.06mg | 107% | |
| Total Carbs | 8.99g | 97% | |
| Sugars | 2.34g | 303% | |
| Dietary Fiber | 2.02g | 262% | |
| Protein | 2.17g | 141% | |
| Vitamin C | 3.5mg | 187% | |
| Vitamin A | 0.2mg | 178% | |
| Iron | 32.8mg | 5915% | |
| Calcium | 27.4mg | 89% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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