16 free poppers Recipes

light cream cheese, low-fat mexican cheese blend, shredded, fat-free mayonnaise, jalapeno peppers, fat free egg substitute, panko breadcrumbs

olive oil flavored cooking spray (5 1 second sprays), light cream cheese, shredded low-fat cheddar cheese, fat-free mayonnaise, jalapeno peppers, fat free egg substitute, corn flake crumbs

jalapeno peppers, lean ground turkey, chopped onion, fat-free cream cheese, shredded part-skim mozzarella cheese, divided, minced fresh cilantro, chili powder, garlic powder, ground cumin, salt, pepper

light cream cheese, cheddar cheese, shredded, fat-free mayonnaise, jalapeno peppers, egg, bread crumbs

soft goat cheese, fat-free cream cheese, softened, grated fresh parmesan cheese, chopped seeded tomato, sliced green onions, chopped fresh sage, kosher salt, jalapeno peppers , halved lengthwise and seeded (about 1 1/2 lb), chopped fresh cilantro

ground chicken, jalapeno peppers , cut in half length way, fat-free cream cheese, breadcrumbs (i prefer shake and bake ranch)

soft fresh goat cheese, fat free cream cheese, softened, grated fresh parmesan cheese, chopped seeded tomato, sliced green onions, chopped fresh sage, kosher salt, jalapeno peppers , halved lengthwise and seeded, chopped fresh cilantro

jalapeno peppers, cream cheese fat free, fat free cheddar, egg beaters, bread crumbs

whole fresh jalapenos, fat free cream cheese, shredded fat-free cheddar cheese, fiber 1 cereal, egg beaters egg substitute , original, salt, pepper, garlic powder

fat free cream cheese, garlic cloves, minced, scallion, minced, shredded cheddar cheese (use the small holes on your box grater), lime juice, fresh jalapeno peppers, rinsed (you can use whatever peppers you prefer, just make sure you can stand the heat), egg whites, panko breadcrumbs (regular breadcrumbs or even crushed cornflakes will also do, but the panko get the crispiest)

fat-free cream cheese or neufchatel (light) cream cheese, minced garlic, minced green onions, shredded cheddar cheese, lime juice, fresh jalapeno chilies (14 or 15, equal-size), rinsed, egg whites, cornflake crumbs

light spreadable swiss cheese (recommended : the laughing cow light), cayenne pepper sauce, divided (recommended : frank s redhot), crumbled blue cheese, fresh whole jalapeno peppers, high-fiber bran cereal (recommended : fiber 1 original), onion powder, garlic powder, cayenne pepper, fat-free liquid egg substitute, suggestion : carrot and celery sticks

jalapeno pepper, fat free cream cheese, turkey bacon (1/2 slice), shrimp

oreo cookie, make sure to use the nabisco 100 calorie packs oreo thin crisps, cool whip free, reduced-fat peanut butter, chocolate chips