Jalapeno Poppers Recipe

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Jalapeno Poppers
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Ingredients:

Directions:

  1. Preheat oven to 350 F. Coat a large baking sheet with cooking spray.
  2. In a medium bowl, combine cream cheese, cheddar cheese and mayo; mix well and set aside. Halve jalapenos lengthwise and remove seeds. (Oil and seeds from the peppers can be irritating-wear gloves or put plastic bags over your hands. And don't rub your eyes.) Stuff jalapeno halves with cream cheese mixture.
  3. Place egg white in a shallow dish. Place bread crumbs in a separate shallow dish. Dip stuffed jalapeno halves into egg white and then roll in bread crumbs to coat.
  4. Transfer jalapenos to prepared baking sheet and coat with cooking spray.
  5. Bake until filling is bubbly, about 30 minutes. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 850.4 Kcal (3560 kJ)
Calories from fat 421.68 Kcal
% Daily Value*
Total Fat 46.85g 72%
Cholesterol 286.82mg 96%
Sodium 1317.71mg 55%
Potassium 638.7mg 14%
Total Carbs 71.99g 24%
Sugars 13.21g 53%
Dietary Fiber 7.73g 31%
Protein 34.9g 70%
Vitamin C 133.3mg 222%
Iron 5.5mg 31%
Calcium 650.2mg 65%
Amount Per 100 g
Calories 232.22 Kcal (972 kJ)
Calories from fat 115.15 Kcal
% Daily Value*
Total Fat 12.79g 72%
Cholesterol 78.32mg 96%
Sodium 359.83mg 55%
Potassium 174.41mg 14%
Total Carbs 19.66g 24%
Sugars 3.61g 53%
Dietary Fiber 2.11g 31%
Protein 9.53g 70%
Vitamin C 36.4mg 222%
Iron 1.5mg 31%
Calcium 177.6mg 65%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.1
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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