Directions:
- Prepare grill to medium high heat.
- Combine first 7 ingredients in bowl, stirring well.
- Spoon about 2 teaspoons of mixture into each pepper half.
- Place pepper halves, cheese side up, on grill rack coated with cooking spray.
- Grill peppers 5 minutes or until bottoms are charred and cheese mixture is lightly browned.
- Carefully place peppers on serving platter and sprinkle with cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 48.5 Kcal (203 kJ) | ||
| Calories from fat | 23.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.58g | 4% | |
|---|---|---|---|
| Cholesterol | 7.23mg | 2% | |
| Sodium | 205.22mg | 9% | |
| Potassium | 82.91mg | 2% | |
| Total Carbs | 2.25g | 1% | |
| Sugars | 1.33g | 5% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 4.26g | 9% | |
| Vitamin C | 17.6mg | 29% | |
| Iron | 0.3mg | 1% | |
| Calcium | 83.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 120.28 Kcal (504 kJ) | ||
| Calories from fat | 57.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.4g | 4% | |
|---|---|---|---|
| Cholesterol | 17.93mg | 2% | |
| Sodium | 508.97mg | 9% | |
| Potassium | 205.62mg | 2% | |
| Total Carbs | 5.58g | 1% | |
| Sugars | 3.29g | 5% | |
| Dietary Fiber | 1.47g | 2% | |
| Protein | 10.57g | 9% | |
| Vitamin C | 43.7mg | 29% | |
| Iron | 0.6mg | 1% | |
| Calcium | 206.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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