175 free pasta salads Recipes
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pasta, uncooked (rotini, twists or spirals) and9 Morepasta, uncooked (rotini, twists or spirals), sliced pepperoni (about 3/4 cup), sliced provolone cheese (about 1 cup), tomatoes, halved (about 1 1/2 cups), grated parmesan cheese, fat-free italian salad dressing, minced garlic, green pepper, sliced into rings, pita breads15 min, 10 ingredients
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cauliflower floret, baby carrots, cut in half and14 Morecauliflower floret, baby carrots, cut in half, mushroom, cut in small pieces, water, snow peas , cut into pieces, artichoke hearts, cleaned and chopped, cucumber, diced, sliced ripe olives, garbanzo beans, drained and rinsed, frozen green pea, green onions, thinly sliced, water packed solid albacore tuna, drained, cheddar cheese, diced, zesty fat-free italian salad dressing, grated parmesan cheese, lemon pepper seasoning25 min, 16 ingredients
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fresh tortellini, broccoli, coarsely chopped and7 Morefresh tortellini, broccoli, coarsely chopped, cauliflower, coarsely chopped, carrots, thinly sliced, sliced green onions, garlic, pressed, fat-free italian salad dressing, hot pepper sauce (optional), fresh, grated parmesan cheese45 min, 9 ingredients
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uncooked whole wheat spiral pasta, halved cherry tomatoes and9 Moreuncooked whole wheat spiral pasta, halved cherry tomatoes, sliced fresh mushrooms, fat-free italian salad dressing, chopped sweet red pepper, chopped green pepper, sliced green onions, fat-free mayonnaise, grated parmesan cheese, cubed provolone cheese, sliced ripe olives, drained11 ingredients
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shredded roasted skinless chicken breast halves (about 12... and9 Moreshredded roasted skinless chicken breast halves (about 12 oz), hot cooked penne (about 6 oz uncooked pasta), sliced romaine lettuce, halved cherry tomatoes, sliced fresh basil, chopped green onion, fat-free caesar salad dressing, chopped fresh parsley, crumbled feta cheese, garlic clove, minced30 min, 10 ingredients
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cooked elbow macaroni or corkscrew-shaped pasta and6 Morecooked elbow macaroni or corkscrew-shaped pasta, swanson premium chunk chicken breast in water, drained, cucumber , cut in half lengthwise and sliced, tomatoes, cut in half, onion, chopped, chopped fresh parsley, prepared fat-free italian salad dressing50 min, 7 ingredients
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brown rice pasta (tinkyada spirals) and14 Morebrown rice pasta (tinkyada spirals), sun-dried tomatoes (chopped ), pine nuts (toasted ), feta cheese (crumbled ), fresh basil (chopped ), garlic cloves (minced ), red bell pepper (finely diced ), red onion (finely diced ), hard italian salami (small cubed ), green onion (chopped ), salt, pepper, oregano, extra virgin olive oil, lemon juice30 min, 15 ingredients
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Pasta Saladshell pasta, cooked and drained, peeled shredded carrots and6 Moreshell pasta, cooked and drained, peeled shredded carrots, cored diced tomatoes, diced zucchini, frozen baby peas, cooked drained, ham, 1/4 inch diced, shredded part-skim mozzarella cheese, fat-free italian salad dressing15 min, 8 ingredients
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Pasta Salad a La Alexiswhole wheat penne, fat-free italian salad dressing and10 Morewhole wheat penne, fat-free italian salad dressing, white vinegar or 1 -2 tsp red wine vinegar, black olives (sliced or cut up ), fresh tomatoes, carrot, green pepper (optional), broccoli (optional), ears corn on the cob, flax seed oil (or any kind ) or 1 -2 tsp olive oil (or any kind), fresh cilantro (optional), black beans, drained12 min, 12 ingredients
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Twirled Pasta Saladthree-vegetable garden-style twirl pasta and8 Morethree-vegetable garden-style twirl pasta, shredded fat-free cheddar cheese, cucumber, peeled, sliced, and quartered, fresh tomato, peeled, and diced, red beans, fat-free italian salad dressing, tony chachere s cajun seasoning, garlic powder, cooked salmon (optional) or 4 oz packaged crabmeat (optional)22 min, 9 ingredients
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Minestrone Pasta Saladuncooked medium pasta shells and8 Moreuncooked medium pasta shells, kidney beans, rinsed and drained, garbanzo or chickpeas, rinsed and drained, italian diced tomatoes, drained, green pepper, chopped, fat-free italian salad dressing, grated parmesan cheese, sliced ripe olives, drained, chopped green onions15 min, 9 ingredients
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Dilled Salmon Pasta Saladgluten-free pasta , shaped (or regular if gf doesn tsp ma... and6 Moregluten-free pasta , shaped (or regular if gf doesn tsp matter to you. for gluten-free, try ancient harvest quinoa wheat free or bi), frozen bell peppers , strips, frozen peas, cooked salmon ( flavorings are sometimes not gf), honey, vinegar (malt is not gf), dried dill20 min, 7 ingredients
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Hot BBQ Beef, Horseradish & Pasta Saladlean rump steak, dairy and wheat-free worcestershire sauce and8 Morelean rump steak, dairy and wheat-free worcestershire sauce, fresh coarse ground black pepper, gluten-free pasta , fusilli (we used notta pasta), spring onion, thinly sliced, red peppers, grilled to remove the skins , deseeded and thickly sliced, fresh basil , torn, extra virgin olive oil, sherry wine vinegar, freshly grated horseradish , to taste30 min, 10 ingredients
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Light and Fresh Pasta Saladtri-colored rotini pasta, stalks celery, chopped and8 Moretri-colored rotini pasta, stalks celery, chopped, bell pepper, chopped, cucumber, peeled and chopped, red onion, chopped, black olives, sliced (i use kalamata sometimes), feta cheese, tomatoes, halved, fat-free italian salad dressing (or to taste), salt and pepper20 min, 10 ingredients
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Julie’s Italian Pasta Saladtri-color spiral pasta, mozzarella cheese, cubed and8 Moretri-color spiral pasta, mozzarella cheese, cubed, cheddar, cubed, green bell pepper, sliced and chopped into 1 inch pieces, onion, sliced and chopped into 1 inch pieces, turkey pepperoni (optional), sliced ripe olives, drained, spanish olives with pimento, drained, fat-free italian salad dressing, kraft 100% grated parmesan cheese45 min, 10 ingredients
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Caesar Chicken-pasta Saladperdue shortcuts original roast chicken or 3 cups grilled... and9 Moreperdue shortcuts original roast chicken or 3 cups grilled , shredded chicken, prepared penne (about 6 oz uncooked pasta), run under cold water to chill, sliced romaine lettuce, grape tomatoes, sliced fresh basil, chopped green onions, fat-free caesar salad dressing, chopped fresh parsley, crumbled feta cheese, garlic, minced15 min, 10 ingredients
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