Directions:
- Cook the pasta according to the directions on the box, drain & rinse with cool water.
- While the pasta is cooking prepare the other ingredients.
- Combine prepared ingredients with the pasta in a large bowl and mix thoroughly.
- Pour in one half the Italian dressing and sprinkle with parmesan cheese (be liberal). Mix and repeat if needed.
- Refrigerate overnight.
- Add the rest of the Italian dressing and more parmesan the next day. If it looks too dry add more Italian dressing. Don’t worry, it’s almost impossible to mess it up.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 86.92 Kcal (364 kJ) | ||
| Calories from fat | 45.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.09g | 8% | |
|---|---|---|---|
| Cholesterol | 16.51mg | 6% | |
| Sodium | 335.96mg | 14% | |
| Potassium | 26.16mg | 1% | |
| Total Carbs | 2.57g | 1% | |
| Sugars | 0.58g | 2% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 8.99g | 18% | |
| Vitamin C | 4.2mg | 7% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.8mg | 10% | |
| Calcium | 224.2mg | 22% | |
| Amount Per 100 g | |||
| Calories | 223.78 Kcal (937 kJ) | ||
| Calories from fat | 117.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.11g | 8% | |
|---|---|---|---|
| Cholesterol | 42.51mg | 6% | |
| Sodium | 864.98mg | 14% | |
| Potassium | 67.34mg | 1% | |
| Total Carbs | 6.63g | 1% | |
| Sugars | 1.5g | 2% | |
| Dietary Fiber | 0.99g | 2% | |
| Protein | 23.16g | 18% | |
| Vitamin C | 10.8mg | 7% | |
| Vitamin A | 0.3mg | 3% | |
| Iron | 4.7mg | 10% | |
| Calcium | 577.1mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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