160 free french cream Recipes

beef bouillon cubes, fat free sour cream or 16 oz fat free greek yogurt, fat-free mayonnaise, dried onion, dried garlic, fine cut fresh chives

lean ground chuck, hamburger buns (we like to use the onion rolls from our grocery store s bakery), bacon (we love thick sliced, applewood smoked ), colby-monterey jack cheese, cut into thick slices (colby or mild cheddar also work well), french onion dip (fat free, or made with fat free sour cream is fine(the burgers have plenty of fat already, you won tsp)

reduced-fat vanilla wafers (you can use regular or reduced fat , which is what i use), bananas, sliced (they should be black on the outside and very soft on the inside), fat free cream cheese (or 1/3 less fat , which is what i normally use), fat-free sweetened condensed milk (or regular or low fat , which is what i normally use), sugar free fat free french vanilla pudding and pie filling mix (instant. you may have to use 1 1/2 packages of 3.4 oz if they don tsp carry the 5oz packages), low-fat milk (i normally use the 1%) or 2 -3 cups skim milk (i normally use the 1%), fat-free whipped topping (i normally use the lite)

sugar free french vanilla instant pudding (3 small boxes or 2 large boxes), milk, sour cream, cool whip (1/2 large container), bananas, sugar free vanilla wafers (half box of wafers or half pack of cookies) or 4 1/2 oz sugar free vanilla cookies (half box of wafers or half pack of cookies)

sugar free fat free french vanilla pudding and pie filling mix, milk, whipping cream, vanilla extract

egg white, milk, cinnamon sugar, drop vanilla, gluten-free bread, crusts removed, maple syrup, to serve, cream, to serve, powdered sugar, to serve, fresh fruit, to serve

banana, sliced, reduced-fat graham cracker crumb crust (6 oz), fat-free (skim) milk, yoplait original 99% fat free french vanilla yogurt, chocolate instant pudding and pie filling mix, banana slices, if desired, chocolate shavings , if desired

splenda sugar substitute, fat-free half-and-half, vanilla, eggs

tilapia fillets, flour, salt & pepper, to taste, garlic powder, egg, beaten, butter, orange bell pepper, thinly sliced, red onion, thinly sliced, capers, fat free sour cream, fat-free parmesan cheese, white wine, fresh ground black pepper

butter, leek , including 1-inch of green, cleaned and finely diced, granny smith apple, peeled and finely diced, calvados (apple brandy), cider vinegar, chicken broth, apple cider, chicken breasts, boneless, cubed, fine egg noodles (i use gluten-free quinoa), heavy cream, gruyere cheese, grated (optional), salt & freshly ground black pepper, chives, snipped, for garnish

eggs, separated, cream cheese, splenda sugar substitute (2 packets), cream of tartar, salt, sugar free fat free french vanilla pudding and pie filling mix (1 small box great value), low-fat milk, heavy whipping cream, sugar-free chocolate syrup (great value)

fat-free or sugar-free french vanilla powdered creamer, a 100-calorie pack of thin chocolate crisps or 3/4 sheet (3 crackers) chocolate graham crackers broken into pieces, light vanilla soymilk, no-calorie sweetener packets, fat-free vanilla ice cream, ice cubes or 1 1/2 cups crushed ice, fat-free whipped topping (from an aerosol canister), for optional topping

oats (not instant ), frozen mixed berries (unsweetened ), fat free vanilla soymilk, jell-o sugar free fat free instant pudding mix , vanilla, coffee-mate powdered creamer , sugar free french vanilla, no-calorie sweetener packet (like splenda ), salt

water, granular sucrolose sweetener (such as splenda ), cornstarch, blueberries, mashed, lemon juice, half-and-half, milk, granular sucralose sweetener (such as splenda ), sugar-free french vanilla liquid coffee creamer, fat-free , sugar-free cheesecake pudding mix, vanilla extract

light vanilla soymilk, fat free vanilla ice cream, chocolate graham crackers or 0.5 (23 g) packet oreo thin crisps, sugar-free french vanilla powdered coffee creamer , dissolved in, warm water, splenda granular or 2 (1 g) packets splenda sugar substitute, ice, crushed or 5 -8 regular ice cubes, peppermint extract, fat free reddi-wip topping (optional), cookie crumbs (optional) or graham cracker crumbs (optional)

oats (not instant ), frozen unsweetened mixed berries (or fresh ), light vanilla soymilk (or lowfat regular milk flavored with vanilla extract), sugar-free fat-free vanilla instant pudding mix (or regular vanilla instant pudding mix), coffee-mate sugar free french vanilla powdered creamer (or regular vanilla creamer), no-calorie sweetener packet (or honey to taste), salt

gluten free bread any kind cut or tear into cubes, cream cheese cut into 1 cubes, blueberries fresh or frozen, lg eggs, milk little at a time until absorbed, maple syrup or honey, sugar more or less to taste, cornstarch, blueberries fresh or frozen, butter

butter (1/2 cup), brown sugar, maple syrup, sliced bread, preferably french or cinnamon raisin (feel free to experiment), cream cheese, berries or thinly sliced , peeled apples, walnuts or pecans, chopped, or sliced almonds, eggs, milk (may need to adjust amount, depending on density of bread used), vanilla extract