92 free fat free applesauce muffins Recipes

  • Fat-Free, Sugar-Free & Cholesterol-Free Blueberry Muffins!
    unsweetened blueberries (fresh or frozen ) and
    7 More
    unsweetened blueberries (fresh or frozen ), all-purpose flour (i use the unbleached kind ), baking powder, egg beaters egg substitute (equals 1 egg), unsweetened applesauce, nonfat milk (skim), splenda granular (to top muffins )
    27 min, 8 ingredients
  • Fat Free, Sugar-Free Whole Wheat Blueberry Muffins
    unsweetened blueberries (fresh or frozen ) and
    7 More
    unsweetened blueberries (fresh or frozen ), whole wheat flour (less 2 tbsp, see step 4 below), baking powder, pasteurized pasteurized liquid egg-whites (equals 1 whole egg), unsweetened applesauce, nonfat milk, splenda granular (to sprinkle on top of muffins )
    30 min, 8 ingredients
  • Kittencal's Fat-Free Bran Muffins
    wheat bran, nonfat milk and
    10 More
    wheat bran, nonfat milk, plain fat-free yogurt (or can use fat-free blueberry or vanilla flavored yogurt), unsweetened applesauce, egg, brown sugar (if you prefer a sweeter muffin use 3/4 cup if not you may reduce slightly), vanilla, whole wheat flour, baking powder (not scant, use a good tsp of ), baking soda, salt, cinnamon (optional i like to add it in)
    22 min, 12 ingredients
  • 1-Gram Fat Pumpkin Spice Muffins (Low Fat)
    wheat flour (or use white flour or half of each) and
    12 More
    wheat flour (or use white flour or half of each), brown sugar (or use brown or white splenda sugar), baking powder, baking soda, salt, nutmeg, cinnamon (can use less ), eggs, pumpkin puree, unsweetened applesauce, plain fat-free yogurt (or use 1 cup applesauce), raisins (can use more )
    45 min, 13 ingredients
  • Healthy Fruit Muffins
    eggs, canola oil, applesauce, grated apple, grated carrot and
    17 More
    eggs, canola oil, applesauce, grated apple, grated carrot, plain fat free sugar free yogurt, vanilla, almond extract, old fashioned oats, whole wheat pastry flour, all-purpose flour, wheat germ, ground flax seeds, powdered milk, baking powder, salt, dried cherries (chopped ), raisins (chopped ), dried cranberries (chopped ), dried blueberries, cinnamon, sugar (optional)
    1 hour , 23 ingredients
  • Carrot Spice Muffins
    whole wheat flour, baking powder, baking soda, salt and
    11 More
    whole wheat flour, baking powder, baking soda, salt, cinnamon, nutmeg, ground ginger, allspice, honey, egg, plain fat-free yogurt, unsweetened applesauce, carrots, grated, raisins, walnuts, chopped
    30 min, 15 ingredients
  • Double Apple Bran Muffins
    brown sugar, butter, softened, egg, egg white and
    11 More
    brown sugar, butter, softened, egg, egg white, fat-free milk, unsweetened applesauce, molasses, vanilla extract, all-purpose flour (about 4 1/2 oz), oat bran, baking powder, salt, ground cinnamon, coarsely chopped, peeled granny smith apple, turbinado sugar (optional)
    15 ingredients
  • Makeover Cappuccino Muffins
    king arthur unbleached all-purpose flour and
    19 More
    king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, sugar, brown sugar, baking powder, instant coffee granules, ground cinnamon, salt, egg, fat-free milk, unsweetened applesauce, canola oil, vanilla extract, semisweet chocolate chips, chopped walnuts, brown sugar, king arthur unbleached all-purpose flour, ground cinnamon, canola oil
    40 min, 20 ingredients
  • Double-Berry Muffins Double-Berry Muffins
    brown sugar, ground cinnamon, skim milk and
    10 More
    brown sugar, ground cinnamon, skim milk, unsweetened applesauce, canola oil, vanilla, fat-free fat-free liquid egg product, all-purpose flour, granulated sugar, baking powder, salt, fresh raspberry, fresh blueberries
    40 min, 13 ingredients
  • Blueberry Muffins - Fat-Free, Sugar-Free, Cholesterol-Free Blueberry Muffins - Fat-Free, Sugar-Free, Cholesterol-Free
    all-purpose flour, whole wheat flour, baking powder and
    7 More
    all-purpose flour, whole wheat flour, baking powder, baking soda, egg whites, unsweetened applesauce, unsweetened blueberries, orange juice, vanilla extract
    25 min, 10 ingredients
  • 100 Plan -Fat Free Blueberry Muffins 100 Plan -Fat Free Blueberry Muffins
    fat free soymilk, applesauce, water and
    5 More
    fat free soymilk, applesauce, water, whole wheat pastry flour ( you can use white all purpose if you prefer), sugar, baking powder, salt, blueberries (fresh or frozen )
    8 ingredients
  • Fat Free Sugar Free Blueberry Muffins Fat Free Sugar Free Blueberry Muffins
    unsweetened applesauce, splenda sugar substitute and
    8 More
    unsweetened applesauce, splenda sugar substitute, skim milk, egg substitute, baking powder, whole wheat flour, flour, vanilla, cinnamon, blueberries (i used fresh)
    40 min, 10 ingredients
  • Sugar Free Fat Free Banana Applesauce Muffins Sugar Free Fat Free Banana Applesauce Muffins
    all-purpose flour, whole wheat flour, baking powder and
    5 More
    all-purpose flour, whole wheat flour, baking powder, baking soda, ground cinnamon, egg beaters, banana, mashed, ripe, unsweetened applesauce
    9 ingredients
  • Dianne's Fat Free Sugar Free Blueberry Muffins Dianne's Fat Free Sugar Free Blueberry Muffins
    blueberries (fresh or frozen ) and
    7 More
    blueberries (fresh or frozen ), all-purpose flour (i use the unbleached kind ), baking powder, egg beaters egg substitute (equals 1 egg), unsweetened applesauce, nonfat milk (skim), splenda granular (to top muffins )
    8 ingredients
  • Cinnamon-Applesauce Muffins Cinnamon-Applesauce Muffins
    self-rising flour, sugar, ground cinnamon and
    5 More
    self-rising flour, sugar, ground cinnamon, unsweetened applesauce, fat-free milk, vegetable oil, egg, lightly beaten, vegetable cooking spray
    20 min, 8 ingredients
  • Yummy Applesauce Bran Muffins Yummy Applesauce Bran Muffins
    all-bran cereal, oat bran, wheat bran and
    15 More
    all-bran cereal, oat bran, wheat bran, old fashioned oats (not instant ), boiling water, whole wheat flour, splenda sugar substitute, baking soda, ground cinnamon, salt, fat-free buttermilk, unsweetened applesauce, egg substitute, canola oil (can use 1/4 cup canola and no flax oil), canola oil, flax seed (i use these generously in mine), raisins, mashed banana
    25 min, 18 ingredients
  • Chocolate-Peppermint Muffins Chocolate-Peppermint Muffins
    chocolate-chocolate chip muffin mix, fat-free milk and
    4 More
    chocolate-chocolate chip muffin mix, fat-free milk, unsweetened applesauce, egg, lightly beaten, crushed peppermint candy (about 12 round peppermint candies), vegetable cooking spray
    21 min, 6 ingredients
  • Lemon-Blueberry Muffins Lemon-Blueberry Muffins
    all-purpose flour, baking powder, baking soda, salt, sugar and
    7 More
    all-purpose flour, baking powder, baking soda, salt, sugar, grated lemon rind, fresh blueberries, egg whites, lightly beaten, carton lemon fat-free yogurt, unsweetened applesauce, vegetable oil
    12 ingredients




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