93 free balsamic salad Recipes

  • Fat-Free Italian-Balsamic Salad Dressing
    fat-free italian salad dressing, balsamic vinegar and
    4 More
    fat-free italian salad dressing, balsamic vinegar, sugar substitute, fresh ground black pepper, garlic powder, grated fat free parmesan , for sprinkling on salad
    5 min, 6 ingredients
  • Balsamic and Blue Salad
    fat-free balsamic vinaigrette (such as girard's), honey and
    5 More
    fat-free balsamic vinaigrette (such as girard s), honey, spring mix salad greens (such as fresh express), halved grape tomatoes (about 5 oz), sliced green onions, freshly ground black pepper, crumbled blue cheese (such as maytag)
    4 min, 7 ingredients
  • Cherry Tomato-Basil Salad
    tomatoes, halved, red onion, diced and
    3 More
    tomatoes, halved, red onion, diced, fat-free mayonnaise or 1 tbsp reduced-fat mayonnaise, fat free balsamic vinaigrette, fresh basil leaves, finely chopped
    5 min, 5 ingredients
  • Quesadilla Yee-Haa! Salad (Hungry Girl) 6 Ww Points
    low-carb whole wheat tortilla and
    11 More
    low-carb whole wheat tortilla, shredded fat-free cheddar cheese, chopped romaine lettuce, lean cooked boneless skinless chicken breasts , cut into strips, diced tomato, canned sweet corn, drained, canned black beans, rinsed, fajita seasoning mix, dry, fat free balsamic vinaigrette, lemon juice, lime juice, a packet if artificial sweetener (like splenda )
    20 min, 12 ingredients
  • Steak Salad
    garlic powder, salt, black pepper, boneless sirloin steak and
    5 More
    garlic powder, salt, black pepper, boneless sirloin steak, torn romaine lettuce, thick) slices tomato, thick) slices red onion, separated into rings, crumbled blue cheese, fat-free balsamic vinaigrette
    10 ingredients
  • Balsamic Tomato Salad Balsamic Tomato Salad
    tomatoes, green onions, fat-free balsamic vinaigrette and
    1 More
    tomatoes, green onions, fat-free balsamic vinaigrette, cracked black pepper (optional)
    4 ingredients
  • Balsamic Cucumber and Tomato Salad Balsamic Cucumber and Tomato Salad
    cucumber, seeded and cubed (about 1 1/2 cups) and
    5 More
    cucumber, seeded and cubed (about 1 1/2 cups), tomato, seeded and chopped (about 1 cup), fat-free balsamic dressing, preshredded fresh parmesan cheese, salt, freshly ground black pepper
    6 ingredients
  • Apple-Walnut Salad With Fat Free Balsamic Raisin Dressing Apple-Walnut Salad With Fat Free Balsamic Raisin Dressing
    white balsamic vinegar and
    17 More
    white balsamic vinegar, water (may sub apple juice for a sweeter dressing), golden raisin (see note below ), garlic clove, basil, oregano, meyer lemon juice or 1 tbsp regular lemon juice, spicy mustard (optional for heat and creaminess), salt, romaine lettuce, chopped (about 1 romaine heart), baby spinach, mixed sprouts or 1/4 cup broccoli, slaw, fat-free balsamic-raisin vinaigrette (or more to taste), apple, chopped, chickpeas, chopped walnuts, raisins, jalapeno chile, stemmed, seeded and finely diced (optional)
    15 min, 18 ingredients
  • Healthified Veggie Salad in a Pocket Healthified Veggie Salad in a Pocket
    chopped summer squash , and or zucchini, chopped broccoli and
    10 More
    chopped summer squash , and or zucchini, chopped broccoli, tomatoes, seeded and chopped (2/3 cup), sliced button mushroom (optional), corn kernels (canned or frozen is fine ), chopped roasted red pepper, chopped pitted kalamata olives or 2 tbsp ripe olives, chopped green onions (white and green parts ), snipped fresh flat-leaf parsley (basil would be great too) or 2 tbsp regular parsley (basil would be great too), fat-free italian salad dressing (i prefer a balsamic vinaigrette), cooked cannellini beans, rinsed and drained, pita pockets
    10 min, 12 ingredients
  • Couscous Salad Couscous Salad
    fat-free , less-sodium chicken broth and
    8 More
    fat-free , less-sodium chicken broth, olive oil and garlic-flavored couscous, diced carrot, diced radishes, currants, chopped peanuts, chopped fresh cilantro, chopped green onions, fat-free balsamic vinaigrette
    19 min, 9 ingredients
  • Low Calorie Taco Salad Low Calorie Taco Salad
    lean ground turkey, taco seasoning mix (old el paso) and
    7 More
    lean ground turkey, taco seasoning mix (old el paso), romaine lettuce (or desired amount), tomato, diced, salsa (mild, medium, or hot ), honey mustard (i use french s), fat free balsamic vinaigrette (i use naturally fresh), fat-free cheddar cheese (or desired amount), cayenne pepper
    20 min, 9 ingredients
  • Mango Salad Mango Salad
    romaine salad, refrigerated mango slices, chopped and
    2 More
    romaine salad, refrigerated mango slices, chopped, sliced red onion, fat-free balsamic vinaigrette
    4 ingredients
  • Super Salad! Super Salad!
    mixed baby lettuces and spring greens, tomato, diced and
    5 More
    mixed baby lettuces and spring greens, tomato, diced, red seedless grapes (halved ), dried cranberries, cashews (halves), gorgonzola (crumbled ), fat free balsamic vinaigrette
    7 min, 7 ingredients
  • Tossed Apple Salad Tossed Apple Salad
    romaine lettuce, diced red delicious apple and
    1 More
    romaine lettuce, diced red delicious apple, fat-free balsamic vinaigrette
    3 ingredients
  • Tex-Mex Rice Salad Tex-Mex Rice Salad
    uncooked instant brown rice, fat-free balsamic vinaigrette and
    8 More
    uncooked instant brown rice, fat-free balsamic vinaigrette, ground cumin, salt, freshly ground black pepper, diced peeled avocado, chopped plum tomato, sliced green onions, chopped fresh cilantro, black beans, rinsed and drained
    21 min, 10 ingredients
  • Hearts of Palm Salad Hearts of Palm Salad
    fresh basil leaves (about large) and
    3 More
    fresh basil leaves (about large), hearts of palm, drained and sliced, sliced bottled roasted red bell peppers, drained, fat-free balsamic vinaigrette
    4 ingredients
  • Strawberry-Spinach Salad Strawberry-Spinach Salad
    baby spinach (about 8 cups), sliced strawberries and
    1 More
    baby spinach (about 8 cups), sliced strawberries, fat-free balsamic vinaigrette
    3 ingredients
  • Low-Fat Salad With Shrimp Low-Fat Salad With Shrimp
    raw shrimp, all purpose greek seasoning , from penzey's and
    9 More
    raw shrimp, all purpose greek seasoning , from penzey s, head of lettuce, tomatoes, red onion, feta cheese, crumbled, all purpose greek seasoning , from penzey s, water, low-fat yogurt (no fat-free), balsamic vinegar, honey
    15 min, 11 ingredients




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