60 free asian sauces Recipes

lean ground beef, bell peppers, chopped (i used a combination of red, yellow & green), onion, thinly sliced, garlic cloves, thinly sliced, fresh gingerroot, minced, dried parsley, crushed red pepper flakes, salt, beef stock, gluten-free soy sauce, molasses, chili paste, gluten-free worcestershire sauce (lea & perrins is gf), water, cornstarch

boneless pork sirloin roast (about 2 lb), onion, unpeeled, bay leaf, water, ground pork, shrimp, peeled and finely chopped, sugar, gluten free soya sauce, green onions, finely chopped, salt, pork stock, salt, rice noodles (rice sticks), uncooked asian meatballs, green onion, thinly sliced

wasabi powder, fresh lemon juice, fat-free mayonnaise, onion , 1/4, garlic chives, minced, garlic cloves, minced, chopped fresh lemon basil, grated fresh ginger, brown sugar, hot sesame oil, tamari , sauce or 2 tsp lite soy sauce, egg, seasoned panko breadcrumbs, wild salmon fillets, skin and bones removed, sesame rolls or 6 poppy seed rolls, toasted, lettuce leaves, tomatoes, relish (i used zucchini zesty zucchini )

shredded cabbage, shredded carrots, onion,finely chopped, salt and pepper, tb seasoned rice vinegar, fat-free mayonnaise, asian sesame oil, sriracha (or other red chili sauce), sugar, tb sesame seeds or chopped peanuts

crispy corn cereal squares (such as corn chex), crispy rice cereal squares (such as rice chex), sesame rice crackers, broken, tiny fat-free pretzel twists, wasabi peas, lightly salted dry-roasted peanuts, unsalted butter, sugar, curry powder, low-sodium soy sauce, worcestershire sauce, garlic powder, ground cumin, salt, ground red pepper

lean ground turkey , or, flaked light tuna, drained (1/2 can), white mushroom, chopped, garlic, minced, frozen edamame, lettuce leaves, scallions, sliced (optional), hoisin sauce, gluten-free tamari soy sauce, rice vinegar

ground chicken breast (raw ), water chestnuts, drained, garlic, fresh ginger, peeled, green onions, peeled, sesame oil, wheat-free tamari soy sauce or 2 tbsp soy sauce, chicken stock or 1/4 cup chicken broth, egg, vegetable oil

fat-free mayonnaise, chopped fresh cilantro, chopped peeled fresh ginger, bottled thai fish sauce (nam pla) or 2 tsp soy sauce, canned crabmeat, drained , picked over, patted dry, bay shrimp, chopped, fresh breadcrumbs , made from crustless french bread or 1 1/2 cups storebought breadcrumbs, peanut oil

hoisin, ketchup, sake (rice wine), low-sodium soy sauce, minced garlic, pork tenderloin, trimmed, fat-free , less-sodium chicken broth, oyster sauce (such as kame), sake (rice wine), cornstarch, sugar, dark sesame oil, vegetable oil, minced green onions, minced garlic, minced fresh ginger, broccoli florets, hot cooked basmati rice

white corn syrup, orange , juice of, fresh, toasted sesame oil (asian style ), low sodium soy sauce, apple cider vinegar, ground cayenne pepper, coleslaw mix, shredded style

quail , spatchcocked, marinade, salt, cracked black pepper, honey or maple syrup, tamari (for gluten free or soy sauce if not), asian fish sauce, canola (or vegetable) oil, garlic, crushed, green shallot (scallion, spring onion) chopped finely, stalk lemongrass, finely chopped, equal parts butter and oil, for 3 quail approx 1 tblspn each, potato segments, par boil peeled potatoes and cut into bite size pieces

fat-free mayonnaise (i use smart beat), rice vinegar, splenda sugar substitute, sesame oil, soy sauce (i used the light kind with less sodium), water, garlic powder

boneless beef roast or 4 lbs pork roast, gluten-free soy sauce, gluten-free hoisin sauce, ketchup, honey, chinese five spice powder, garlic powder (or 6 cloves, minced )

free range chicken , 3 to 4 lb, five-spice powder, soy sauce, ginger, scallions , cut into 2-inch pieces, zucchini , turned into spaghetti, peeled carrot , turned into spaghetti, salt and white pepper, to taste, eggs, milk, oil, all-purpose flour, baking powder, salt, black pepper, chopped parsley (save half for garnish), chopped cilantro, minced fresh thyme, sauteed sliced scallions, sauteed and minced shiitake mushrooms

ground turkey, minced garlic, grated gingerroot, red bell pepper, diced, scallions, chopped, yellow bell pepper, diced, green apple, diced, cellophane noodles (those made with mung beans), carrots (use a vegetable peeler to peel cut carrot into paper thin strips. use knife to further cut into supe), head boston bibb lettuce, leaves washed and separated, hoisin sauce (for gf, substitute tangerine marmalade or use a gf hosisin sauce), soy sauce (for gf, use wheat free tamari sauce), sesame oil, rice wine vinegar, ground pepper, sriracha sauce (aka rooster ) (optional)

green beans, peanut oil, divided, sliced onion, chopped peeled fresh ginger, garlic cloves, minced, red bell pepper , cut into thin strips, cream sherry, cornstarch, reserved asian barbecued pork, sliced into thin strips, fat-free , less-sodium chicken broth, low-sodium soy sauce, hoisin sauce, crushed red pepper, cooked rice

minced green onions, minced peeled fresh ginger, low-sodium soy sauce, dry sherry, hoisin sauce, minced garlic, sambal oelek (ground fresh chile paste) or chile paste with garlic, cinnamon stick, broken, star anise, bone-in chicken breast halves, skinned, fat-free , less-sodium chicken broth

uncooked long-grain rice, water, reduced-sodium fat-free chicken broth, low sodium soy sauce, rice vinegar, dark sesame oil, hot sauce, bottled chopped garlic, snow peas, trimmed (about 6 oz), peeled and deveined large shrimp, diagonally cut green onion, almonds, toasted