99 four low Recipes

  • Four Grain Waffles
    low-fat buttermilk, egg, egg whites, vegetable oil and
    6 More
    low-fat buttermilk, egg, egg whites, vegetable oil, all-purpose flour, whole wheat flour, cornmeal, rolled oats, baking powder, sugar
    20 min, 10 ingredients
  • Four Cheese Baked Penne
    whole wheat penne, low fat cottage cheese and
    14 More
    whole wheat penne, low fat cottage cheese, part-skim ricotta cheese, part-skim mozzarella cheese, shredded, divided, olive oil, onion, chopped, garlic cloves, finely chopped, low-sodium crushed tomatoes, low-sodium tomato sauce, dried oregano, dried rosemary, chili flakes, salt, pepper, parmesan cheese (3/4 oz, grated )
    1 hour , 16 ingredients
  • Four-Cheese Lasagna
    extra-lean ground beef, onion, chopped and
    9 More
    extra-lean ground beef, onion, chopped, philadelphia neufchatel cheese, softened, kraft shredded low-moisture part-skim mozzarella cheese, divided, kraft grated parmesan cheese, divided, egg, beaten, spaghetti sauce, diced tomatoes, drained, dried oregano leaves, asagna noodles, cooked
    1 hour 10 min, 11 ingredients
  • Four-Cheese Pasta Florentine
    mostaccioli pasta, uncooked, frozen chopped spinach and
    5 More
    mostaccioli pasta, uncooked, frozen chopped spinach, philadelphia cream cheese, cubed, eggs, kraft shredded low-moisture part-skim mozzarella cheese, kraft grated parmesan cheese
    20 min, 7 ingredients
  • Low Fat Mac and Four Cheese (With Squash) - Healthy!
    elbow macaroni, frozen pureed winter squash, low-fat milk and
    9 More
    elbow macaroni, frozen pureed winter squash, low-fat milk, extra-sharp cheddar cheese, grated (about 1 1/3 cups), monterey jack cheese, grated (about 2/3 cup), part-skim ricotta cheese, salt, mustard powder, cayenne pepper, parmesan cheese, grated, unseasoned breadcrumbs, olive oil
    1 hour , 13 ingredients
  • Four Berry Jam
    fresh blackberries (or frozen unsweetened, thawed and und... and
    5 More
    fresh blackberries (or frozen unsweetened, thawed and undrained ), fresh blueberries (or frozen unsweetened, thawed and undrained ), fresh strawberries (or frozen unsweetened, thawed and undrained ), fresh raspberries (or frozen unsweetened, thawed and undrained ), pectin (not low-sugar or no-sugar varieties), sugar
    1 hour 30 min, 6 ingredients
  • Four-Chile Chili
    olive oil, ground sirloin or 3 1/2 lbs chuck and
    15 More
    olive oil, ground sirloin or 3 1/2 lbs chuck, salt & freshly ground black pepper, spanish onion, coarsely chopped (1 1/2 lb), garlic cloves, minced, jalapeno chiles, seeded and minced, dried ancho chile powder, sweet paprika, tomato paste, peeled italian tomatoes, coarsely chopped and juices reserved, chicken stock or 3 cups beef stock or 3 cups low sodium chicken broth, kidney beans, drained and rinsed, chipotle chiles in adobo, seeded and minced, dried oregano, cinnamon, coarsely chopped fresh cilantro , for serving, sour cream , for serving
    2 hour , 17 ingredients
  • Four Grain Muffins
    all-purpose flour, rye flour, oat bran, cornmeal and
    6 More
    all-purpose flour, rye flour, oat bran, cornmeal, brown sugar , packed, baking powder, salt, low-fat milk, canola oil, egg, lightly beaten
    11 ingredients
  • Four-Cheese Baked Penne
    curd low fat cottage cheese and
    16 More
    curd low fat cottage cheese, shredded part-skim mozzarella cheese, divided, part-skim ricotta cheese, chopped fresh parsley, whole wheat penne, olive oil, onion, chopped, garlic cloves, chopped, crushed tomatoes, no-salt-added tomato sauce, dried oregano, dried rosemary, salt, red pepper flakes, fresh ground black pepper, vegetable oil cooking spray, shredded parmesan cheese
    1 hour 20 min, 17 ingredients
  • Four Cheese and Spinach Pizza
    fresh spinach (two 10 oz bags) and
    14 More
    fresh spinach (two 10 oz bags), shredded skim mozzarella cheese, divided, low fat cottage cheese, grated parmesan cheese, salt, pepper, prebaked 12-inch thin pizza crust, tomato, chopped, chopped green onion, sliced ripe olives, minced fresh basil, olive oil, balsamic vinegar, garlic clove, minced, crumbled feta cheese
    44 min, 15 ingredients
  • Amazing Low Fat Cannoli Amazing Low Fat Cannoli
    low-fat ricotta cheese or 2 pints fat-free ricotta cheese and
    11 More
    low-fat ricotta cheese or 2 pints fat-free ricotta cheese, sugar , to taste, orange flower water, vanilla extract, grated lemon , zest of, four inch wonton wrappers, cornstarch , dissolved in, water, melted butter, chopped toasted pistachio nut, cannoli shells
    26 min, 12 ingredients
  • Four-Cheese Vegetable Lasagna Four-Cheese Vegetable Lasagna
    uncooked lasagna noodles, vegetable oil, chopped broccoli and
    14 More
    uncooked lasagna noodles, vegetable oil, chopped broccoli, sliced carrot, sliced green onions, chopped red bell pepper, garlic cloves, minced, all-purpose flour, low-fat milk, grated fresh parmesan cheese, divided, salt, pepper, frozen chopped spinach, thawed, drained, and squeezed dry, low-fat cottage cheese, shredded part-skim mozzarella cheese, shredded swiss cheese, freshly ground pepper (optional)
    18 ingredients
  • Four-Chile Chili Four-Chile Chili
    olive oil, ground sirloin or chuck and
    15 More
    olive oil, ground sirloin or chuck, salt and freshly ground black pepper, spanish onion (1 1/2 lb), coarsely chopped, garlic cloves, minced, jalapeno chiles, seeded and minced, ancho chile powder, sweet paprika, tomato paste, two 28-oz cans peeled italian tomatoes, coarsely chopped and juices reserved, chicken or beef stock or canned low-sodium broth, two 19-oz cans kidney beans, drained and rinsed, chipotle chiles in adobo sauce, seeded and minced, dried oregano, cinnamon, coarsely chopped cilantro , for serving, sour cream , for serving
    17 ingredients
  • Four Cheese Manicotti Four Cheese Manicotti
    uncooked manicotti, chopped onion, garlic, minced and
    10 More
    uncooked manicotti, chopped onion, garlic, minced, shredded part-skim mozzarella cheese, divided (4 oz), grated fresh parmesan cheese, divided (2 oz), pepper, carton fat-free ricotta cheese, garden vegetable-flavored light cream cheese, softened, fat free cream cheese, softened (about 1/2 cup), frozen chopped spinach, thawed,drained and ssqueezed dry, tomato -and herb reduced fat low-sodium pasta sauce, oregano sprig (optional)
    45 min, 14 ingredients
  • Low Carb Crock Pot Fajitas Low Carb Crock Pot Fajitas
    green peppers, red peppers, white onion and
    8 More
    green peppers, red peppers, white onion, boneless center cut pork chops, lean flank steak, fajita seasoning mix, garlic, salt, pepper, four-cheese mexican blend cheese, taco sauce
    8 min, 11 ingredients
  • Low-Fat Pizza-Style Minute Steaks Low-Fat Pizza-Style Minute Steaks
    beef minute steaks, cut in four pieces and
    5 More
    beef minute steaks, cut in four pieces, green pepper, chopped, onion, chopped, garlic, minced, pizza sauce or 1 3/4 cups of your favourite pasta sauce, shredded italian cheese blend (mozzarella or parmesan)
    20 min, 6 ingredients
  • Four-Cheese Lasagna (Actually 5!) Four-Cheese Lasagna (Actually 5!)
    gruyere cheese, shredded (about 1 1/2 cups) and
    18 More
    gruyere cheese, shredded (about 1 1/2 cups), parmesan cheese, finely grated (about 1 cup), part-skim ricotta cheese, egg, lightly beaten, ground black pepper, fresh parsley leaves, minced fresh , plus an additional, fresh parsley leaves, unsalted butter, shallot, minced (about 3 tbsp), garlic clove, minced (about 1 tsp), all-purpose flour, whole milk, low sodium chicken broth, table salt, bay leaf, cayenne pepper, no-boil lasagna noodles, fontina cheese, rind removed, shredded (about 2 cups), gorgonzola, finely crumbled (about 3/4 cup)
    40 min, 19 ingredients
  • Four Grain Tomato Soup With Greens Four Grain Tomato Soup With Greens
    onion, quartered and thinly sliced and
    12 More
    onion, quartered and thinly sliced, celery ribs, finely diced, carrots, peeled and finely diced, sweet potato, peeled and diced, crushed tomatoes with basil, bulgur, wild rice, millet or 1/4 cup quinoa, pearl barley, low sodium vegetable broth, sodium-free seasoning, mix (like spike or mrs. dash), salt & freshly ground black pepper, swiss chard or 1 bunch spinach
    21 min, 13 ingredients




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