56 foods tofu Recipes

nasoya extra firm tofu, cubed (or other brand ), veggie crumbles , whole grain mix (fantastic world foods vegetarian nature s burger), potatoes, links morningstar farms vegetarian breakfast links (or other vegan sausage brand), salsa, pepper (to taste), non-stick butter-flavored cooking spray

warm water (100 degrees f), yeast (can use rapid rise), sugar, salt, flour (can do half white and half wheat), olive oil, minced garlic, dried italian herb seasoning, vegan mozzarella cheese (about a half block, i used i.m. earthkind vegan gourmet mozzarella cheese, half a block is 5 ounces) or 5 oz , cut in 1/4 inch chunks (about a half block, i used i.m. earthkind vegan gourmet mozzarella cheese, half a block is 5 ounces), mori-nu firm tofu , plus, mori-nu firm tofu (this is the kind that comes in the juice box and may be with the dry foods), chopped spinach , defrosted and drained well, garlic powder, basil, pizza seasoning, salt and pepper, onion, peeled and cut into small dice, hunts tomato sauce with basil garlic and oregano, heated with, sugar , to cut acidity, cooking spray or oil

extra firm tofu, drained and crumbled, tahini, garlic cloves, finely chopped, nutritional yeast (or try 1 tsp. ground porcini for a change and omit the nutmeg), freshly ground nutmeg, mellow white miso, lemon juice, ground black pepper, chopped shallots, chopped fresh parsley

frozen pineapple chunks, soft tofu, apple cider, orange juice, carrot baby food

crushed tomatoes, garlic , smashed, fresh basil leaves , torn, kosher salt and freshly ground pepper, breadcrumbs, grated parmesan cheese, egg, firm tofu, drained and sliced into 8 pieces, extra-virgin olive oil, plus more for drizzling, whole-wheat italian bread, cut into 4 pieces and split in half, shredded part-skim mozzarella cheese, baby spinach (about 8 cups)

yukon gold potato, peeled and cut into 1/2-inch pieces, extra-virgin olive oil, scallions, thinly sliced, garlic, chopped, chili powder, bell peppers (1 red, 1 green), chopped, kosher salt, firm tofu, drained and crumbled, whole-wheat tortillas, shredded part-skim mozzarella, tomatoes, halved, shredded lettuce

baked tofu, ground allspice, mustard powder, unsalted butter, seeded rye bread, russian or thousand island dressing, sauerkraut, rinsed and drained, swiss cheese, chopped cornichons or dill pickles, plus 1 tbsp brine from the jar, pickled mushrooms (optional), extra-virgin olive oil

white or jasmine rice, low-sodium soy sauce, hoisin sauce, balsamic vinegar, asian chile sauce (such as sriracha), cornstarch, sesame oil, scallions, sliced (white and green parts separated ), garlic, minced, ginger, peeled and finely chopped, shiitake mushrooms, stemmed and chopped, snow peas, soft tofu, drained and cut into 1-inch cubes

cornstarch, chinese rice wine or dry sherry, oyster sauce, firm tofu, drained, unsalted peanuts (preferably raw ), peanut oil or vegetable oil, minced ginger, garlic, minced, whole dried arbol chiles (or 2 jalapeno peppers, halved lengthwise), kosher salt, shiitake mushrooms, stems removed, caps quartered, sugar snap peas , strings removed, halved crosswise

acorn squash, halved, stemmed and seeded, chopped fresh dill, kosher salt and freshly ground pepper, extra-virgin olive oil, red onion , cut into 1/2-inch pieces, garlic, minced, firm tofu, drained and coarsely crumbled, tomatoes, halved, baby spinach (about 8 cups), shredded parmesan cheese, fresh lemon juice, whole-wheat pitas, toasted and torn into 1-inch pieces

extra-firm tofu, onion, sliced 1/4 inch thick, garlic, roughly chopped, extra-virgin olive oil, juice of 2 oranges, jicama (about 3/4 lb), chili powder, whole-wheat hoagie rolls, split, yellow mustard, shredded low-fat low-sodium swiss cheese (5 oz), chopped roasted red peppers, drained and rinsed, kosher dill pickle, chopped (about 1/4 cup)

extra firm tofu , white wave foods, frozen broccoli, red wine vinegar, soy sauce , less salt, peanut oil, cornstarch, sesame oil, sugar, kosher salt, crushed red pepper flakes, garlic, minced, fresh ginger, peanuts, unsalted, white rice

firm tofu, cut into 1-inch chunks, soy sauce (reduced sodium is best ), rice vinegar, chopped scallion, salt, black pepper, red pepper flakes (less if you prefer less spicy foods )

ground beef or 1 lb turkey, yellow onion, chopped, miso, chinese oyster sauce , preferably lee kum kee brand (find in the international food aisle or in any asian grocery), firm tofu , cut into small bite-sized cubes, hot sauce (preferably sriracha brand) (optional), cooked short-grain rice (korean or japanese)

extra-firm tofu, honey, tamari, chopped ginger, sesame oil (not toasted ), rice vinegar, chopped garlic, red pepper flakes, cornstarch or flour for dusting, canola oil, sesame seeds, lightly toasted, green onions

fantastic foods tofu scrambler, firm tofu (i used frieda s), lifelite gimmie lean soy sausage, vegan american cheese, bagel, sliced (i used thomas s toaster bagels, plain)

vegetable oil, onion, sliced, garlic, ginger, peeled, jalapeno pepper (remove seeds for less heat), whole plum tomatoes, japanese eggplants , cut into 3/4-inch pieces, curry powder, unsweetened coconut milk, firm tofu, cut into 1/2-inch cubes and patted dry, spinach, kosher salt and freshly ground pepper, rice , for serving (optional)

firm tofu , sliced lengthwise into 4 rectangles, kosher salt and freshly ground pepper, cornstarch, grated zest of 1 lemon, vegetable oil, scallions, chopped, white and green parts separated, ginger, peeled and thinly sliced, sliced mixed mushrooms, sliced carrots, sugar snap peas, trimmed, frozen brown rice (or prepared brown rice)