173 flour points Recipes

flour, baking soda, salt, semi-sweet chocolate chips, vanilla, vegetable oil (canola is good), sugar, egg, egg white

flour , for dredging, olive oil, boneless skinless chicken breasts , cut into bite sized cubes about 3/4 to 1 inch in size, shallot, finely chopped, chopped garlic, chopped fresh parsley, frozen artichoke hearts (can use bottoms) or 1 cup canned artichoke heart, halved (can use bottoms), sliced sun-dried tomato, fat free chicken broth, dry white wine, parsley, for garnish

bananas, mashed, splenda sugar substitute, natural applesauce, all-purpose flour, whole wheat flour, salt, baking soda

fiber 1 cereal , original, unsweetened applesauce, nonfat milk, egg whites (i use liquid ), all-purpose flour, whole wheat flour (or you can even use all whole wheat and no white flour), baking powder, ground cinnamon, baking soda, salt, toasted wheat germ (optional), blueberries (fresh or frozen )

all-purpose flour, all-purpose flour, sugar, cocoa powder, dark brown sugar, baking soda, salt, unsweetened chocolate, melted and cooled, canola oil, plain fat-free yogurt, egg, vanilla extract, sugar (optional)

flour, brown sugar, rolled oats, baking soda (in flour), melted butter, dates, flour, brown sugar, vanilla, water

flour, cocoa, baking soda, reduced fat margarine (40%oil), sugar, skim milk, vinegar, vanilla

flour tortillas (6-inch diameter each), fat free butter substitute, melted, divided, cinnamon, sugar

flour, salt, fresh ground pepper, skinless chicken breast half, olive oil, onions, chopped, garlic cloves, chopped, sliced mushrooms, dry red wine, stewed tomatoes

flour, table salt, divided, black pepper, chicken breasts, skinless, sliced thin, olive oil, chicken broth , fat free & reduced sodium (divided), garlic, minced, broccoli florets, lemon zest (or more ), parsley, fresh, chopped, fresh lemon juice

flour, salt, black pepper, boneless skinless chicken thighs, olive oil, turkey bacon, pearl onions (i used frozen which i thawed before using), cremini mushroom, sliced, red potatoes, quartered, carrots, sliced into 1/2 inch pieces, dry red wine, chicken broth, bay leaf, thyme, herbes de provence, salt and pepper

flour, artificial sweetener, baking powder, baking soda, salt, egg substitute, non-fat vanilla yogurt, water

bran flakes (kellogg s complete), fiber 1 cereal (original), sugar, flour, whole wheat flour, baking soda, cinnamon, salt, eggs, lightly beaten, prune baby food or 1/2 cup applesauce, vanilla, buttermilk, raisins, carrots, shredded

unbleached all-purpose flour, whole grain wheat flour, splenda granular (or other sweetener ), baking powder, salt, cinnamon, nutmeg, ginger, eggs, plain low-fat yogurt, unsweetened applesauce, vegetable oil, vanilla, carrots, grated (measurement after grating), raisins

warm water, warm water, sugar, active dry yeast, all-purpose flour, whole wheat flour, salt, olive oil, onion, chopped, garlic cloves, minced, tomatoes, chopped, fresh coarse ground black pepper, cornmeal, grated parmesan cheese, part-skim mozzarella cheese, thinly sliced, fresh basil leaves, thinly sliced

white chocolate chips, divided, light butter, the stick kind, all-purpose flour, whole wheat flour, salt, eggs, sugar, almond extract, raspberry all fruit spread, almonds, sliced, toasted

all-purpose flour, whole grain wheat flour, baking soda, baking powder, table salt, bananas, pumpkin, unsweetened applesauce, vegetable oil, eggs, vanilla extract, pumpkin pie spice, splenda artificial sweetener

all-purpose flour, whole wheat flour , pastry variety, baking soda, table salt, brown sugar, chunky peanut butter , with salt, unsalted butter, melted and cooled, egg, vanilla extract, chocolate-covered peanuts