| Amount Per 1 Serving | |||
| Calories | 238.16 Kcal (997 kJ) | ||
| Calories from fat | 74.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.28g | 13% | |
|---|---|---|---|
| Cholesterol | 20.09mg | 7% | |
| Sodium | 832.88mg | 35% | |
| Potassium | 811.36mg | 17% | |
| Total Carbs | 22.91g | 8% | |
| Sugars | 3.75g | 15% | |
| Dietary Fiber | 3.05g | 12% | |
| Protein | 10.69g | 21% | |
| Vitamin C | 11.5mg | 19% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 82.3mg | 457% | |
| Calcium | 81.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 85.46 Kcal (358 kJ) | ||
| Calories from fat | 26.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.97g | 13% | |
|---|---|---|---|
| Cholesterol | 7.21mg | 7% | |
| Sodium | 298.88mg | 35% | |
| Potassium | 291.16mg | 17% | |
| Total Carbs | 8.22g | 8% | |
| Sugars | 1.35g | 15% | |
| Dietary Fiber | 1.09g | 12% | |
| Protein | 3.84g | 21% | |
| Vitamin C | 4.1mg | 19% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 29.5mg | 457% | |
| Calcium | 29.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.