144 fish salad vegetables Recipes

whiting fish fillets (cut into pieces) or 4 oz tilapia fillets (cut into pieces), stalks broccoli, mushroom (diced ), tomatoes, leaves cabbage (torn), carrot (diced ), fat-free salad dressing, soy sauce, black pepper

tomato, cut into thin wedges, sweet onion, cut in half and thinly sliced, cucumber, diced, green onions, chopped, flank steak, salt, divided, ground coriander, divided, fresh thai peppers or 2 small serrano peppers, stalk lemongrass, coarsely chopped, garlic, fresh ginger, chopped, rice wine vinegar, fish sauce, vegetable oil, sugar, sliced green onion (to garnish )

vegetable oil, garlic, minced, shrimp, minced (substitute w/ soy bean protein and mushrooms for vegetarian option), chicken, minced (substitute w/ soy bean protein and mushrooms for vegetarian option), soy sauce or fish sauce, water, noodles, boiled and drained, handful cilantro, chopped, shallots, sliced, stalks of lemongrass (white part only), finely sliced, handful spring onions, roasted peanuts, salt, dressing, salt, chopped thai chilies, palm sugar, lime juice, fish sauce (or soy sauce and fermented soy bean paste for vegetarian option)

salad, bean thread noodles (cellophane noodles), snow peas , thinly sliced on diagonal (about 1 1/3 cups), bean sprouts, matchstick-size strips seeded peeled cucumber, chopped fresh mint, chopped fresh basil, chopped fresh cilantro, chopped roasted salted peanuts, shredded carrot, water, thai fish sauce (nam pla), sugar, fresh lime juice, garlic clove, minced, minced serrano chili, chili-garlic sauce, scallops, sea scallops, sugar, vegetable oil, shallots, thinly sliced, chopped lemongrass, garlic clove, chopped

vegetable oil, garlic cloves, thinly sliced, green tea leaves, lemon juice , plus, lemon wedge, for serving, soy sauce, fish sauce, fresh ginger, grated, jalapeno pepper, stemmed, seeded, and finely chopped, dry-roasted unsalted peanuts, chopped, unsweetened dried shredded coconut, toasted, sesame seeds, toasted

vegetable oil, beef tenderloin , with sinew and fat trimmed, salt and pepper, shallots, thinly sliced, skinless roasted peanuts, roughly chopped, mint leaf, stems removed and large leaves torn in half, fresh cilantro leaf, roughly chopped, romaine lettuce hearts, red pepper flakes, garlic clove, peeled, salt, lime , zest of, brown sugar, lime juice, thai fish sauce, soy sauce

vegetable oil, asian sesame oil, fresh lime juice, asian fish sauce, sugar, hot sauce such as tabasco, freshly ground white pepper to taste, watercress , coarse stems discarded (about 6 cups loosely packed), sliced napa cabbage (from 1 head ), firm-ripe mango, peeled, pitted, and cut into 1/2-inch dice, coarsely grated carrot, torn fresh cilantro leaves, torn fresh basil leaves, torn fresh mint leaves

vegetable oil, garlic, minced, white vinegar, white sugar , or to taste, asian-style chili-garlic sauce, fish sauce, ground coriander, red pepper flakes (optional), cucumbers - halved lengthwise , seeds scraped out with a spoon, and thinly sliced, chopped peanuts, green onions, chopped

vegetable oil, thai chili pepper, minced, sugar, shallots, thinly sliced, limes, green mango, fish sauce, catfish, cashew

very fine julienne of fresh ginger, vegetable or nut oil, more fresh lemon juice, capers , salt packed and rinsed, curly spinach, stemmed, washed and cut into 1 by 3 inch strips, haas avocado, smoked sturgeon or smoked sable, smoked nova scotia salmon

tomato, cut into thin wedges, sweet onion, cut in half and thinly sliced, cucumber, diced, green onions, chopped, flank steak, salt, divided, ground coriander, divided, fresh thai peppers or serrano peppers, stalk lemongrass, coarsely chopped, garlic cloves, chopped fresh ginger, fresh lemon juice, rice wine vinegar, fish sauce, vegetable oil, sugar, mixed salad greens, garnish: sliced green onions

chicken breast fillets, vegetable oil, grated fresh ginger, lemon juice, fresh ground black pepper, honeydew melon, peeled , seeds removed, green chili, seeded and shredded, whole coriander leaves, whole mint leaf, snow pea sprouts (!), fish sauce, vegetable oil, lemon juice, sugar

red chilies, garlic clove, minced, sugar, rice vinegar, limes , juice of or 3 tbsp lime juice, fish sauce, vegetable oil, red onion, peeled and sliced into half moons, black pepper, cooked turkey , cold from the fridge, red cabbage , approximately 8 cups when chopped, radishes, fresh cilantro, chopped

fish sauce, jalapeno pepper, seeded, garlic, fresh lime juice, brown sugar, lime zest, spicy southwest chile oil, shallots , thinly sliced lengthwise, lightly packed fresh mint, chopped, chopped green onions, peeled, grated gingerroot, sirloin steak (1 1/2 inches thick ), freshly ground pepper, salt, vegetable cooking spray, mixed salad greens, chopped fresh cilantro, diced sweet red pepper

vegetable oil, sliced shallots, trimmed watercress (about 3 bunches), coarsely chopped curly endive, orange sections (about 3 oranges), diced peeled avocado (about 1 small), sea scallops, salt, vegetable oil, fresh lemon juice (about 2 lemons), brown sugar, thai fish sauce, minced seeded thai, hot red , or serrano chile, garlic cloves, crushed, chopped fresh mint

fish sauce, fresh lime juice (lemon juice can be subsituted), palm sugar (granulated sugar can be subsituted), vegetable oil, garlic clove, finely grated, fresh thai basil, minced (mint or cilantro can be subsituted), red thai red chili pepper, stemmed, seeded and minced, jumbo shrimp , preferably tiger shrimp, deviened (about 10 per lb), dried rice vermicelli, vegetable oil, scallions , trimmed an thinly sliced into rounds (white and green parts), carrots, peeled and cut into julienne strips, heads lettuce (boston or bibb), unripe carambolas , sliced paper-thin crosswise (star fruit) (optional), english cucumber, peeled , halved lengthwise, seeded, and sliced pape-thin crosswise, fresh mint sprig, unsalted peanuts

vegetable oil, quartered mushrooms, rice vinegar, low-sodium soy sauce, pineapple juice, chopped fresh mint, minced peeled fresh ginger, fish sauce, dark sesame oil, chile paste, garlic clove, minced, chopped ready-to-eat roasted, skinned , boned chicken breasts (about 4 breasts), sliced napa (chinese ) cabbage, sliced romaine lettuce, sliced red cabbage, yellow or red bell pepper strips, alfalfa sprouts

telegraph cucumbers, peeled, vegetable oil (not olive oil), onion, chopped finely, unsalted peanuts, white vinegar, lime juice or 2 tbsp lemon juice, fish sauce, palm sugar, chili, chopped fresh coriander, limes or 2 tsp lemons, zest of