56 firm breakfast Recipes

firm banana, blueberries , halved seedless grapes, sliced kiwifruit and strawberries, vanilla yogurt, granola cereal with almonds, maraschino cherries with stems

firm white bread, butter (room temperature ), eggs, milk, shredded cheese, sliced green onions, salt and pepper, paprika

quality bacon or 1 lb sausage links, firm white bread , cut into cubes, shredded swiss cheese, beaten eggs, heavy cream, milk, salt, pepper, dry mustard

fat-free raspberry yogurt or flavored yogurt of your choice, reduced-fat granola cereal, firm bananas, sliced, mandarin oranges, drained

tortillas, vegetable oil, divided, garlic clove, minced, firm tofu, crumbled, green onion, finely chopped, tomato, finely chopped, mushroom, finely chopped, bell pepper, finely chopped, turmeric, salt and pepper, to taste

spinach, firmly packed,washed & chopped, cooked brown rice, frozen corn kernels, salsa, whole wheat tortillas or 6 corn tortillas

reduced-fat bulk pork sausage, onion, chopped, eggs, egg whites, fat-free milk, ground mustard, salt, pepper, firm white bread, cubed, shredded reduced-fat cheddar cheese

egg, brown sugar, packed firm, margarine, melted, quick-cooking oats, baking powder, chocolate (optional) or 1 cup peanut butter chips (optional)

cubed cantaloupes, red apples, chopped, red grapes or 1 cup green grape, firm banana, sliced, lemon yogurt, orange juice concentrate

cubed cantaloupe, red apples, chopped, red or green grapes, firm banana, sliced, lemon yogurt, orange juice concentrate

firm tofu , 1 block, garlic cloves, peeled and sliced thin (about 1 1/2 tbsp), red bell peppers, diced, olive oil, turmeric, salt, fresh ground black pepper, green onions, sliced or 1/2 cup onion, soy sauce, salsa, corn tortillas or 4 flour tortillas

unbleached all-purpose flour, salt, baking powder, ground cinnamon, sugar, egg, vanilla extract, firm apples, fresh lemon juice, vegetable oil (for frying ), maple syrup

firm tofu, drained and sliced into 6 even slabs, vegan sausage patties, pressed thin, soy flour, garlic powder, turmeric, sea salt, black pepper, vegetable oil, vegan margarine, vegan american cheese (tofutti singles), english muffins, toasted

firm tofu, onion powder, dijon mustard, turmeric, salt, fresh ground white pepper, nutritional yeast, soy coffee creamer, plain, unsweetened

firm banana, peanut butter, green grape, cut in half, dried cherries (original recipe used 1 m & m ) or 1 dried cranberries (original recipe used 1 m & m ), chocolate syrup

canola oil cooking spray, canola oil, divided, carrot, shredded, chopped onion, whole scallion, chopped, ground turmeric, firm tofu, cut in 4 pieces, egg white, reduced sodium soy sauce (optional), salt, frozen chopped spinach , defrosted, cooked brown rice

firm white bread, cubed cooked ham (i use a ham steak), cheddar cheese, shredded, mozzarella cheese, shredded, eggs, whole milk, dry mustard, onion powder, uncrushed corn flakes, butter, melted

cubed cantaloupe, red apples, chopped, red grapes or 1 cup green grape, firm banana, sliced, lemon yogurt, lemonade concentrate (more if needed), granola cereal, for sprinkling over the top, sugar, sprinkling over the top (if needed)