Breakfast Fruit Salad Recipe

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Breakfast Fruit Salad
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Ingredients:

Directions:

  1. In a serving bowl, combine the fruit. Combine the yogurt and orange juice concentrate; drizzle over fruit. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 106.76 Kcal (447 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.39mg 0%
Sodium 22.6mg 1%
Potassium 410.38mg 9%
Total Carbs 26.88g 9%
Sugars 20.96g 84%
Dietary Fiber 2.95g 12%
Protein 1.89g 4%
Vitamin C 32.4mg 54%
Calcium 42.4mg 4%
Amount Per 100 g
Calories 53.16 Kcal (223 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.2mg 0%
Sodium 11.26mg 1%
Potassium 204.33mg 9%
Total Carbs 13.38g 9%
Sugars 10.44g 84%
Dietary Fiber 1.47g 12%
Protein 0.94g 4%
Vitamin C 16.1mg 54%
Calcium 21.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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