Mr. Breakfast's Boo-Nana (--tasty Dish--) Recipe

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Mr. Breakfast's Boo-Nana (--tasty Dish--)
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Ingredients
5
Count
Nutrition
239
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Note: Be sure to read the intro for special instructions.
  2. Peel a banana half way down.
  3. Add a dab of peanut butter where the eyes would go and attach each grape half.
  4. Attach the dried cherry (or cranberry) in where the nose goes by pushing in carefully using your finger.
  5. Push in the vitamin (or piece of fruit) to make the mouth.
  6. Carefully spoon the chocolate sauce down the top of the banana head to create the scary boo-nana hair!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 239.19 Kcal (1001 kJ)
Calories from fat 38.51 Kcal
% Daily Value*
Total Fat 4.28g 7%
Sodium 22.9mg 1%
Potassium 572.62mg 12%
Total Carbs 49.39g 16%
Sugars 30.67g 123%
Dietary Fiber 5.24g 21%
Protein 3.79g 8%
Vitamin C 11.3mg 19%
Iron 0.7mg 4%
Calcium 15mg 1%
Amount Per 100 g
Calories 143.02 Kcal (599 kJ)
Calories from fat 23.03 Kcal
% Daily Value*
Total Fat 2.56g 7%
Sodium 13.7mg 1%
Potassium 342.38mg 12%
Total Carbs 29.53g 16%
Sugars 18.34g 123%
Dietary Fiber 3.13g 21%
Protein 2.27g 8%
Vitamin C 6.8mg 19%
Iron 0.4mg 4%
Calcium 9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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