36 fiber point Recipes

  • Fruit and Fiber Parfait - Ww Friendly 1 Point
    fiber 1 cereal , original, divided and
    3 More
    fiber 1 cereal , original, divided, low-fat yogurt, any flavor , weight watcher s 1 point yogurt, divided, blueberries, divided, strawberry, sliced, divided
    5 min, 4 ingredients
  • Ww 1 Ww Point Cloud Pie
    fiber 1 cereal, land o lakes whipped light butter, melted and
    3 More
    fiber 1 cereal, land o lakes whipped light butter, melted, sugar-free jello, cool whip free, sliced strawberry (to garnish ) (optional)
    1 hour 20 min, 5 ingredients
  • Hg's Fiber-Ific Fried Chicken Strips - Ww Points = 5
    boneless skinless chicken breasts, raw , lean, cut into 8... and
    4 More
    boneless skinless chicken breasts, raw , lean, cut into 8 strips, all-bran cereal (fiber 1 original), fat free egg substitute, garlic salt, black pepper (to taste)
    30 min, 5 ingredients
  • Chicken Lettuce Wrap (4 Ww Points)
    low-fat cheese, broiled chicken, cucumber, romaine lettuce and
    6 More
    low-fat cheese, broiled chicken, cucumber, romaine lettuce, tomato, spices or flavoring, black pepper, dried basil, lemon & herb seasoning, high fiber crackers
    35 min, 10 ingredients
  • 1 Point Plus - Hg's Faux Fried Pickles 1 Point Plus - Hg's Faux Fried Pickles
    fiber 1 original all-bran cereal, panko breadcrumbs and
    6 More
    fiber 1 original all-bran cereal, panko breadcrumbs, ranch dressing mix, mix, black pepper, cayenne pepper, hamburger dill pickle slices, drained, fat-free liquid egg substitute, thousand island dressing (fat free or light)
    40 min, 8 ingredients
  • Krusteaz 1 Point Muffins Krusteaz 1 Point Muffins
    all bran extra fiber cereal, water, fat free muffin mix and
    2 More
    all bran extra fiber cereal, water, fat free muffin mix, baking powder, water
    20 min, 5 ingredients
  • Raisin Bran Muffins Ww 1 Point Raisin Bran Muffins Ww 1 Point
    bran flakes (kellogg's complete) and
    13 More
    bran flakes (kellogg s complete), fiber 1 cereal (original), sugar, flour, whole wheat flour, baking soda, cinnamon, salt, eggs, lightly beaten, prune baby food or 1/2 cup applesauce, vanilla, buttermilk, raisins, carrots, shredded
    50 min, 14 ingredients
  • Hg's Apple Icobbler - Ww Points = 2 Hg's Apple Icobbler - Ww Points = 2
    apples, peeled, cut into chunks (any sweet , not tart, va... and
    10 More
    apples, peeled, cut into chunks (any sweet , not tart, variety), all-bran cereal , fiber 1 original, low-fat honey graham crackers, liquid egg substitute, no-sugar-added applesauce, artificial sweetener , splenda no calorie sweetener, granulated, divided, brown sugar (not packed), cornstarch, cinnamon, divided, vanilla extract, salt
    25 min, 11 ingredients
  • Ww 9 Points - Cheeseburger With Fries Ww 9 Points - Cheeseburger With Fries
    potatoes , about 3/4 lb, cayenne pepper, kosher salt and
    10 More
    potatoes , about 3/4 lb, cayenne pepper, kosher salt, raw extra lean ground beef, red onion, finely chopped, garlic clove, crushed, flat leaf parsley, finely chopped, dried breadcrumbs, egg white, beaten lightly, high-fiber rolls, lettuce, tomato, sliced, shredded low-fat cheddar cheese
    1 hour 10 min, 13 ingredients
  • Hg's Jalapeno Swappers - Ww Points = 5 Hg's Jalapeno Swappers - Ww Points = 5
    fresh jalapenos, fat free cream cheese and
    6 More
    fresh jalapenos, fat free cream cheese, fat-free cheddar cheese, shredded, fiber 1 cereal, egg beaters egg substitute , original, salt (optional), pepper (optional), garlic powder (optional)
    40 min, 8 ingredients
  • Hg's Toasty Turkey Club - Ww Points = 3 Hg's Toasty Turkey Club - Ww Points = 3
    light bread (40 - 45 calories each with about 2g fiber pe... and
    5 More
    light bread (40 - 45 calories each with about 2g fiber per slice), lean turkey bacon , jennie-o extra lean, fat free oven-roasted turkey breast , about 4-6 slices, tomatoes, leaves romaine lettuce, fat-free mayonnaise
    10 min, 6 ingredients
  • 4 Points Plus - Hg's Cowgirl Onion Rings 4 Points Plus - Hg's Cowgirl Onion Rings
    onion, fiber 1 original all-bran cereal and
    5 More
    onion, fiber 1 original all-bran cereal, barbeque chips (or another brand of light bbq-flavored chips), dried onion flakes, dry ranch dip or 1 tsp salad dressing mix, fat-free liquid egg substitute (like egg beaters original), barbecue sauce
    35 min, 7 ingredients
  • Pumpkin Bars - Weight Watchers = 1 Point Pumpkin Bars - Weight Watchers = 1 Point
    all bran extra fiber cereal, water, egg whites and
    7 More
    all bran extra fiber cereal, water, egg whites, vanilla extract, canned pumpkin, baking powder, ground cinnamon, pumpkin pie spice, splenda granular, artificial sweetener, ready-made pie crust, pillsbury
    55 min, 10 ingredients
  • Hg's Cheesy Beefy Quesadilla - Ww Points = 4 Hg's Cheesy Beefy Quesadilla - Ww Points = 4
    tortilla (recipe calls for a la factory smart & delicious... and
    7 More
    tortilla (recipe calls for a la factory smart & delicious low carb or high fiber ), soy crumbles , frozen ground beef kind (like the ones by boca and morningstar farms), fat-free cheddar cheese, shredded, laughing cow light swiss cheese , 1/2 of a piece actually, nonfat sour cream, scallion, chopped, taco seasoning mix, dry, nonfat sour cream, for dipping (optional)
    10 min, 8 ingredients
  • Hg’s Rockin' Poppin' Shrimp - Ww Points = 3 Hg’s Rockin' Poppin' Shrimp - Ww Points = 3
    shrimp (raw, peeled , deviened and cleaned) and
    4 More
    shrimp (raw, peeled , deviened and cleaned), egg beaters egg substitute , original, all-bran cereal , fiber 1, salt , to taste, pepper , to taste
    25 min, 5 ingredients
  • On a Diet Creamy Oreo Milkshake (3 Ww Points) On a Diet Creamy Oreo Milkshake (3 Ww Points)
    almond milk or 5 oz light soymilk, powdered coffee creamer and
    7 More
    almond milk or 5 oz light soymilk, powdered coffee creamer, vanilla extract, splenda sugar substitute, protein powder , vanilla flavor (i use half a scoop of kaizen 100% vanilla ice cream flavor) (optional), sugar-free vanilla ice cream, sugar-free fiber supplement (optional), ice cubes, oreo thin crisps
    5 min, 9 ingredients
  • Hg's Wicked-Good Witch Brooms - Ww Points = 1 Hg's Wicked-Good Witch Brooms - Ww Points = 1
    all-bran cereal (fiber 1 original) and
    3 More
    all-bran cereal (fiber 1 original), licorice (red vines sugar free vines cherry, black , or strawberry), marshmallows, light butter, whipped kind (or light buttery spread)
    15 min, 4 ingredients
  • Hg's Cheesy Beefy Supreme Wrap - Ww Points = 5 Hg's Cheesy Beefy Supreme Wrap - Ww Points = 5
    low-fat low-carb whole wheat tortilla , la tortilla facto... and
    6 More
    low-fat low-carb whole wheat tortilla , la tortilla factory whole wheat low-carb (sometimes labeled smart & delicious low carb high fiber), soy crumbles , frozen ground-beef-style (like boca ground burger or morningstar farms meal starters grillers recipe crumbles), fat-free cheddar cheese, shredded, laughing cow light swiss cheese , 1/2 of a wedge, nonfat sour cream, taco seasoning mix, taco sauce
    10 min, 7 ingredients




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