On a Diet Creamy Oreo Milkshake (3 Ww Points) Recipe

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On a Diet Creamy Oreo Milkshake (3 Ww Points)
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Ingredients
9
Count
Nutrition
120
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Put the first three ingredients in a blender and let the creamer dissolve. Add Splenda, protein powder, ice cream and ice cubes and blend until drink is smooth and creamy; add more ice cubes as needed to get the desired consistency. Add the Oreo Thin Crisps and pulse only until blended - if you pulse too much the Oreos will get pulverized.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 119.58 Kcal (501 kJ)
Calories from fat 60.55 Kcal
% Daily Value*
Total Fat 6.73g 10%
Cholesterol 3.76mg 1%
Sodium 35.44mg 1%
Potassium 100.67mg 2%
Total Carbs 13.15g 4%
Sugars 8.76g 35%
Dietary Fiber 1.59g 6%
Protein 2.79g 6%
Vitamin C 0.6mg 1%
Iron 0.6mg 3%
Calcium 59.6mg 6%
Amount Per 100 g
Calories 431.92 Kcal (1808 kJ)
Calories from fat 218.72 Kcal
% Daily Value*
Total Fat 24.3g 10%
Cholesterol 13.58mg 1%
Sodium 128.02mg 1%
Potassium 363.6mg 2%
Total Carbs 47.51g 4%
Sugars 31.63g 35%
Dietary Fiber 5.73g 6%
Protein 10.07g 6%
Vitamin C 2mg 1%
Vitamin A 0.1mg 1%
Iron 2.2mg 3%
Calcium 215.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • high fiber

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