Hg's Apple Icobbler - Ww Points = 2 Recipe

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Hg's Apple Icobbler - Ww Points = 2
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Ingredients
11
Count
Nutrition
59
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. Combine 2/3 cup of cold water with brown sugar, cornstarch, 1/2 teaspoons of cinnamon, vanilla extract, salt, and 1 tablespoons of the Splenda. Stir well.
  3. In a medium-sized pot, combine apple chunks with this mixture. Heat the apple mixture over medium heat, stirring occasionally. Once liquid thickens to a syrupy consistency and begins to bubble, reduce heat to low and cover. Allow to simmer for 5 minutes, and then transfer mixture to a medium-sized round baking dish. Set aside.
  4. Next, break graham crackers into small pieces. Place graham pieces and Fiber One in a blender or food processor, and grind to a breadcrumb-like consistency. Transfer crumbs to a microwave-safe dish, and add egg substitute, applesauce, 1 1/2 teaspoons of cinnamon, and the remaining 2 tablespoons of Splenda. Stir well. Microwave graham mixture for 1 minute. Use a fork to break up the toughened mixture as much as possible, and then allow it to cool for a few minutes. Transfer graham mixture to a food processor or blender, and pulse until crumbly and uniform.
  5. Evenly distribute graham topping over apple mixture. Place the dish in the oven, and bake for 10 minutes. Allow cobbler to cool slightly before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 59.48 Kcal (249 kJ)
Calories from fat 4.54 Kcal
% Daily Value*
Total Fat 0.5g 1%
Sodium 86.64mg 4%
Potassium 62.86mg 1%
Total Carbs 14.39g 5%
Sugars 8.31g 33%
Dietary Fiber 1.44g 6%
Protein 0.74g 1%
Vitamin C 1.7mg 3%
Iron 0.7mg 4%
Calcium 11.9mg 1%
Amount Per 100 g
Calories 120.77 Kcal (506 kJ)
Calories from fat 9.22 Kcal
% Daily Value*
Total Fat 1.02g 1%
Sodium 175.91mg 4%
Potassium 127.63mg 1%
Total Carbs 29.22g 5%
Sugars 16.88g 33%
Dietary Fiber 2.92g 6%
Protein 1.51g 1%
Vitamin C 3.4mg 3%
Iron 1.5mg 4%
Calcium 24.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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