207646 feta corn salad smoky tomato dressing eating well Recipes

reduced-fat sour cream, distilled white vinegar, paprika, preferably smoked, salt, trimmed frisee or 8 cups mixed salad greens, tomato, diced, fresh corn kernel, from 1 large ear, crouton , preferably whole-grain, diced ham , about 4 oz

combine in large bowl, fresh corn kernels (cut from about 6 small ears of corn) - can use thawed frozen corn in a pinch, tomatoes, halved, seeded, chopped (i like roma ), chopped red onion, roasted poblanos, cut into bite-size pieces, in blender , puree until smooth, olive oil, chopped fresh cilantro, chopped fresh mint, white wine vinegar, fresh lime juice, golden brown sugar, garlic clove, salt and pepper

chicken broth, instant couscous, crumbled feta cheese, cucumbers, diced, tomato, diced, red bell pepper, diced, green onion, chopped, fresh basil, chopped, white wine vinegar or 1/3 cup lemon juice, olive oil, garlic clove, minced, sugar, salt, fresh ground pepper

frozen corn, thawed, chopped tomato, chopped green pepper, chopped red pepper, chopped celery, chopped onion, red wine vinegar, olive oil, sugar

salad greens , of choice, green onions (can use sliced red onion), salt, pepper, salad seasoning , of choice, shredded carrots, fresh corn kernels or 4 cups frozen corn kernels, green peppers, diced, beets, peeled and shredded and or 3 diced tomatoes, white mushrooms, sliced, gingerroot, rice wine vinegar, honey, garlic clove, minced, soy sauce, safflower oil

fresh lime juice, olive oil, divided, ancho chile powder, paprika (regular or smoked ), salt, divided, ears shucked corn, low-fat buttermilk , well-shaken, grated parmesan cheese, seedless red grapes, halved, handful of flowering herbs , such as tarragon flowers, for garnish

mayonnaise or 1/4 cup salad dressing, sour cream, salsa, taco seasoning, lime juice, frozen corn, green pepper, chopped, sweet onion, chopped, avocado, chopped, tomatoes , slices, fresh cilantro or 3 tbsp parsley, chopped

corn, white corn, cucumber, chopped, grape tomatoes, halved, italian salad dressing, sugar

cucumber, peeled and coarsely shredded, salt, sour cream, plain yogurt, white vinegar, garlic clove, minced, dill weed, cracked black pepper, ground lamb or ground turkey or beef, onion, chopped, greek seasoning or oregano leaves, hearts of romaine salad mix, tomatoes, chopped, crumbled feta cheese, pitted greek olives, drained, toasted pita bread wedges

head escarole, canola oil divided, boneless, skinless chicken breasts trimmed, smoked paprika divided, salt divided, drop corn husked, scallions trimmed, tomatoes halved lengthwise, garlic chopped, sherry or red-wine vinegar, crumbled feta or cotija cheese, pine nuts toasted

corn, vine ripened tomatoes, fresh soft mozzarella cheese (chopped ), leaves fresh basil , large, balsamic vinegar, olive oil, salt and pepper

whole kernel corn drained, cucumber, tomato, spear dill pickle, vegetable oil, red wine vinegar, dill weed

frozen sliced okra, frozen corn kernels, stewed tomatoes, undrained, shredded fresh basil, salt and pepper to taste

yellow corn (mexican spicy mix , or add diced cherry tomatoes), white corn (or frozen bag of mixed), feta, diced, green onion diced, salt and pepper to taste (thyme, garlic, basil, and lime juice works good as well)

fat-free italian dressing, kosher salt, coarsely ground black pepper, pimiento-stuffed olives, diced, mesclun salad greens, tomatoes, halved, crumbled feta cheese

gourmet salad greens, quartered mushrooms, crumbled herbed feta cheese, sun-dried tomato dressing (such as kraft)

wax bean, trimmed, green beans, trimmed, chopped tomatoes, sherry wine vinegar, extra virgin olive oil, salt, fresh ground black pepper, sliced fresh basil, crumbled feta cheese

tomatoes, halved, onions, unpeeled, garlic cloves, unpeeled, chipotle chile in adobo, pureed canned, corn oil, zucchini, diced (1/2-inch dice ), corn kernels, fresh or 1 cup frozen corn, salt, granulated sugar, fresh cilantro, minced or 1 tbsp flat leaf parsley