148 favorite whole wheat Recipes
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light butter, olive oil, onion, chopped and8 Morelight butter, olive oil, onion, chopped, diced tomatoes (no-salt-added, preferred), crushed tomatoes, salt , to taste, pepper (mixed-up is our favorite, actually!), fat-free half-and-half (she also uses cream or 2% low-fat milk), vodka, crushed red pepper flakes (or more ), whole wheat pasta35 min, 11 ingredients
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olive oil, golden bell pepper, roughly diced (optional) and10 Moreolive oil, golden bell pepper, roughly diced (optional), your favorite spaghetti sauce (i use a jar of classico italian sausage & peppers pasta sauce), diced tomatoes with green pepper celery and onion, dry red wine (such as reggiano lambrusco, chianti, red rose or burgundy), oregano, basil, minced garlic, prepared italian meatballs (fresh or frozen, -or- use crumbled & browned ground beef), whole wheat spaghetti (such as de cecco), grated parmesan cheese, snipped fresh italian parsley, to garnish (or snipped basil or oregano)50 min, 12 ingredients
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whole wheat pasta , quills, extra virgin olive oil and8 Morewhole wheat pasta , quills, extra virgin olive oil, garlic cloves (crushed ), butter, dried basil, mature cheddar cheese (grated ), ripe tomato (chopped ), red bell pepper (diced ), yellow bell pepper (diced ), salt and pepper27 min, 10 ingredients
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My Favorite Whole Wheat Bread Recipe
warm water, coconut oil, honey, saf yeast, salt and9 Morewarm water, coconut oil, honey, saf yeast, salt, dough enhancer, gluten, bread flour (or just use more whole wheat), grain mix (cracked ) / or 7-grain hot cereal -- i just throw the grain in my bosch mixer/blender or vita-mix and crack it, sesame seeds, flax, millet, sunflower seeds, fresh whole-wheat flour30 min, 14 ingredients -
Whole Wheat Crock Pot Lasagna for 2
flank steaks or 10 oz top sirloin steaks, sliced thin and... and13 Moreflank steaks or 10 oz top sirloin steaks, sliced thin and stir fry size or 10 oz lean hamburger, fresh mushrooms, thinly sliced, onion, minced, garlic cloves, minced, tomatoes and green chilies, chopped, juice included, to chunky sauce, tomato soup (use a bit more if you like), salt and pepper, dried oregano, fat cottage cheese, parmesan cheese, grated, asiago cheese, grated, whole wheat lasagna noodles, uncooked, jalapeno gouda cheese, shredded or 6 oz other favorite cheese, denzils big boy hot sauce (optional) or 2 tbsp your favorite hot sauce (optional)5 hour 20 min, 14 ingredients -
Homemade Whole Wheat Chocolate Chip Cookies
butter, softened, unbleached white sugar , plus and11 Morebutter, softened, unbleached white sugar , plus, unbleached white sugar, brown sugar, brown sugar, eggs, whole wheat flour, whole wheat flour, salt, baking powder, baking soda, pure vanilla extract, chocolate chips (your favorite )28 min, 13 ingredients -
Honey and Herb Whole Wheat Pizza
water (make it just hot enough that you can stick your fi... and17 Morewater (make it just hot enough that you can stick your finger in it without burning you. this is so the yea), dry active yeast, granulated sugar, olive oil, olive oil (for the dough ball while it rises), honey, salt, dried basil, crushed, rosemary, dried, whole wheat flour, white flour, flour (to dust the board while kneading or rolling the dough.), cornmeal (to dust the bread board), pasta sauce, shredded cheese (use your favorite type ), meat (sausage, bacon, ham, etc.), fruit (pineapple, etc.), vegetables (peppers, onions, mushrooms, olives, etc.)45 min, 18 ingredients -
Favorite Turkey Sandwich
whole wheat bread, toasted, low-fat provolone cheese and9 Morewhole wheat bread, toasted, low-fat provolone cheese, deli turkey, mustard, low-fat mayonnaise, alfalfa sprout, red onion, lettuce leaf, tomato, avocado, your favorite dressing (i like beano s original submarine dressing)10 min, 11 ingredients -
Favorite Bran Muffins
whole wheat flour (all-purpose flour is fine, too) and10 Morewhole wheat flour (all-purpose flour is fine, too), baking soda, salt (if using ed butter, omit this), cinnamon, unsalted butter, softened at room temperature, brown sugar (either light or dark), egg, at room temperature, vanilla extract, sour cream (or pureed cottage cheese or tofu, with a tsp. or so of lemon juice), molasses, natural bran (not bran flakes cereal!)35 min, 11 ingredients -
Kid Favorite French Toast Waffles
whole wheat bread or 4 slices whole grain bread and4 Morewhole wheat bread or 4 slices whole grain bread, yogurt (i use stonyfield vanilla), eggs, milk, wheat germ10 min, 5 ingredients -
Toddler Favorite Oatmeal Pancakes or Waffles
whole milk, rolled oats, eggs, walnut oil, oat flour and7 Morewhole milk, rolled oats, eggs, walnut oil, oat flour, whole wheat flour, maple syrup, baking powder, salt, cinnamon, vanilla bean paste or 1 tsp vanilla, nutmeg (optional)15 min, 12 ingredients -
Favorite Meat Loaf
chopped onion, chopped celery, garlic cloves, minced and8 Morechopped onion, chopped celery, garlic cloves, minced, diced tomatoes with italian herbs, drained (such as contadina), reduced-calorie whole wheat bread , torn into small pieces, reduced-sodium worcestershire sauce, egg, lightly beaten, egg white, lightly beaten, pepper, chili sauce, water13 ingredients -
Favorite Pizza Crust
powdered yeast, warm water, white flour and3 Morepowdered yeast, warm water, white flour, white whole wheat flour, salt, olive oil21 min, 6 ingredients -
Favorite Apple Crisp
apples, peeled, sliced, cuop fresh orange juice and8 Moreapples, peeled, sliced, cuop fresh orange juice, quick-cooking rolled oats, splenda sugar substitute, whole wheat flour, cinnamon, tps. grated orange rind, salt, lowfat margarine, vegetable oil35 min, 10 ingredients
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