Favorite Bran Muffins Recipe

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Favorite Bran Muffins
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Ingredients:

Directions:

  1. Butter and flour muffin tins (you can use leftover flour in the next step if you are feeling quite economical) Sift flour, baking soda, salt, and cinnamon into a bowl (if using whole wheat flour, you have to dump in the little flakes- they will not sift through the sieve) In a large bowl, cream softened butter on moderate speed for about 2 minutes or until creamy.
  2. Beat in brown sugar and beat one minute, or until combined.
  3. Blend in egg and vanilla and beat for one minute.
  4. On a lower speed, blend in sour cream and molasses, scraping down the sides of the bowl with a spatula to keep the batter even.
  5. By hand, stir in sifted dry ingredients, blending just until flour particles have been absorbed.
  6. Fill muffin tins 2/3 full and bake in a 400 degree oven for about 13-15 minutes for a medium muffin tin, 10 min for mini muffins, and 15-18 for large muffins, or until the batter starts to pull away from the sides and a pick inserted into the middle comes out clean and dry.
  7. Let cool in tin for about 45 seconds, then remove to a wire cooling rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 398.05 Kcal (1667 kJ)
Calories from fat 194.39 Kcal
% Daily Value*
Total Fat 21.6g 33%
Cholesterol 81.37mg 27%
Sodium 452.18mg 19%
Potassium 427.88mg 9%
Total Carbs 50.6g 17%
Sugars 19.67g 79%
Dietary Fiber 2.86g 11%
Protein 7.17g 14%
Vitamin C 0.4mg 1%
Vitamin A 0.2mg 6%
Iron 3.3mg 19%
Calcium 112.7mg 11%
Amount Per 100 g
Calories 310.09 Kcal (1298 kJ)
Calories from fat 151.43 Kcal
% Daily Value*
Total Fat 16.83g 33%
Cholesterol 63.39mg 27%
Sodium 352.26mg 19%
Potassium 333.33mg 9%
Total Carbs 39.42g 17%
Sugars 15.33g 79%
Dietary Fiber 2.23g 11%
Protein 5.59g 14%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 6%
Iron 2.6mg 19%
Calcium 87.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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