Directions:
- Cook pasta according to package directions.
- Meanwhile add 1 tbsp of olive oil to a skillet and cook peppers and tomato until tender or al dente depending on your preference and set aside.
- Drain pasta and add butter to the still hot pasta and mix until coated.
- In a small skilliet heat olive oil over medium heat add crushed garlic and fry until the garlic is just golden - note its important not to over cook the garlic or get the oil too hot as everything will taste burnt.
- Immediatly pour oil and garlic over pasta.
- Mix thoroghly and add basil then peppers and cheese.
- Season with salt and pepper to your preference.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 337.4 Kcal (1413 kJ) | ||
| Calories from fat | 272.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.27g | 47% | |
|---|---|---|---|
| Cholesterol | 22.06mg | 7% | |
| Sodium | 92.71mg | 4% | |
| Potassium | 141.31mg | 3% | |
| Total Carbs | 11.84g | 4% | |
| Sugars | 2.2g | 9% | |
| Dietary Fiber | 1.54g | 6% | |
| Protein | 4.01g | 8% | |
| Vitamin C | 34.5mg | 57% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 18.2mg | 101% | |
| Calcium | 193.4mg | 19% | |
| Amount Per 100 g | |||
| Calories | 196 Kcal (821 kJ) | ||
| Calories from fat | 158.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.59g | 47% | |
|---|---|---|---|
| Cholesterol | 12.81mg | 7% | |
| Sodium | 53.86mg | 4% | |
| Potassium | 82.09mg | 3% | |
| Total Carbs | 6.88g | 4% | |
| Sugars | 1.28g | 9% | |
| Dietary Fiber | 0.89g | 6% | |
| Protein | 2.33g | 8% | |
| Vitamin C | 20mg | 57% | |
| Vitamin A | 0.5mg | 26% | |
| Iron | 10.6mg | 101% | |
| Calcium | 112.4mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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