72 fattoush pitta Recipes

white or wholemeal pita breads, a lime, a lemon, garlic, fresh rosemary, chopped, olive oil

cucumber, salt , to taste, tomatoes, green onions, green bell pepper, chopped fresh mint, chopped fresh flat-leaf parsley, chopped fresh cilantro, freshly ground pepper , to taste, garlic cloves, fresh lemon juice, extra-virgin olive oil

pita breads, vegetable oil for frying (optional), tomatoes, diced (or 1 pint cherry tomatoes, halved), two small cucumbers, diced, scallions, chopped, green bell pepper, diced, radishes , thinly sliced in semicircles, romaine lettuce head , torn into small pieces, parsley, chopped, olive oil, freshly squeezed lemon juice, garlic, crushed, sumac, fresh mint, chopped, salt and pepper to taste

yellow bell peppers or 1 red bell pepper, discard seeds and pith and slice, cucumber, coarsely chopped, tomatoes, coarsely chopped, scallion, trimmed and sliced, fresh parsley, finely chopped, fresh mint, finely chopped, fresh cilantro, finely chopped, garlic cloves, crushed, olive oil, lemons , juice of, salt, fresh ground black pepper, pita breads

pita bread (i use wheat as it is healthier), ground sumac or 2 tbsp grated fresh lemon rind, extra virgin olive oil, sliced romaine lettuce, chopped tomatoes, chopped fresh parsley, chopped green onion, chopped fresh mint, salt, cucumber , cut inot small cubes

romaine lettuce , strips, firm ripe tomatoes (coarsely diced ), parsley (coarsely chopped ), carrot (coarsely diced ) (optional), green onion (coarsely chopped ), mint (finely chopped ), olive oil, lemon juice (more or less to taste), salt (more or less to taste), pepper, garlic cloves, finely chopped, toasted pita bread (broken into small pieces) or 1 crouton (make a good substitution)

pita breads, tomato, romaine lettuce, chopped, cucumber, peeled,seeded and cubed, scallion, chopped (including about half of the green part), fresh parsley, olive oil, lemon juice, dried mint or 4 -6 tbsp fresh mint, snipped, salt and pepper, to taste, garlic salt (optional)

seedless cucumber, sliced, red capsicum, diced, green capsicum, diced, tomatoes, diced, spring onions, chopped (scallions), fresh parsley, chopped, lemon juice, olive oil, garlic clove, crushed, salt, pepper, pita bread round

tomatoes, cubed, cucumber, peeled , quartered lengthwise, and chopped, green pepper, seeded , deribbed, and diced, scallions, chopped, lettuce, shredded, chopped parsley, chopped fresh mint or 1 tsp dried mint, pita bread, toasted and cut into cubes (or 2-3 slices of bread), olive oil, fresh lemon juice, salt and pepper

flat pita bread, lemons , juice of, english cucumber, firm tomatoes, chopped, sized onion, chopped, parsley, finely chopped, chopped mint, chopped fresh coriander, garlic, crushed (optional), extra virgin olive oil, salt and pepper

garlic cloves, crushed, salt, sweet paprika, sumac, olive oil, lemon juice, lebanese cucumbers, tomatoes, handful of finely sliced radish, leaves iceberg lettuce, red capsicum, green capsicum, mint, flat leaf parsley, chopped, spring onions, chopped, toasted pita bread or 1 lebanese bread

pitta bread , torn into small pieces, tomatoes , seeds removed, quartered, half cucumber, peeled , cut into 5cm/2in batons, half green pepper , cut into strips, radishes, sliced, shallot, sliced, handful rocket, little gem lettuce, handful fresh mint leaves, olive oil, lemons , juice and zest only, garlic clove, crushed, sumac, salt & freshly ground black pepper

cheddar cheese, garlic, mozerella cheese, onion, whole pitta breads

kidney beans, canned and drained or cooked, onion, finely chopped, garlic, finely chopped, olive oil, grated carrot, oats, egg, beaten, chili powder (optional), parsley, salt and pepper, wholemeal pitta ) bread

any solid cheese that melts you like (preferably cheddar), tomato slice, wholegrain mustard, pitta bread

pita bread, tomatoes, seeded and chopped, green pepper, cored, seeded and chopped, red pepper, cored, seeded and chopped, cucumber, seeded and chopped, green onions, finely chopped, garlic clove, crushed, flat leaf parsley, finely chopped, fresh mint, finely chopped, lemon , juice of, olive oil, salt , to taste, black pepper , to taste

pita breads , torn into bite size pieces, cucumber, peeled, seeded, and diced, salt, tomatoes, seeded and diced, green onions, sliced, green bell pepper, diced, chopped flat leaf parsley, chopped mint leaf, chopped fresh cilantro leaves (coriander), garlic cloves, minced, fresh lemon juice, olive oil, fresh ground black pepper