265 fat sweet soup Recipes

sweet potatoes, red peppers, about 8oz, seeded and cubed, onion, roughly chopped, garlic cloves, roughly chopped, dry white wine, vegetable stock or 2 pints low-fat chicken broth, tabasco sauce (optional), sea salt & fresh ground pepper, country bread, to serve

pork or 1 lb lamb, onion, chopped, garlic cloves, bacon fat, sweet paprika, hot paprika (optional), water (more if req), carrots, sliced, parsley roots, sliced, potatoes, cubed, celery rib, tomato (optional), salt, pepper, caraway seed (optional), egg, flour, water (if required)

olive oil-flavored cooking spray, diced cooked ham (such as cumberland gap), sliced leek (about 1 large), water (optional), refrigerated cubed peeled sweet potato (such as glory), fat-free , less-sodium chicken broth, water, evaporated fat-free milk, freshly ground black pepper, sliced leek (optional), sliced green onions (optional)

chopped pancetta (about 1 1/2 oz), chopped sweet onion, cubed peeled sweet potato (2 medium), low-fat evaporated milk, water, salt, freshly ground black pepper, pancetta-rosemary croutons

garlic cloves, unpeeled, extra-virgin olive oil, red bell peppers, fat-free chicken broth, reduced-fat sour cream, milk or water, minced fresh chives or parsley

lower-sodium bacon, refrigerated diced potatoes with onions (such as simply potatoes), fat-free , less-sodium chicken broth, frozen petite green peas, fat-free half-and-half, freshly ground black pepper

butter, garlic cloves, minced, onion, chopped, chili powder, vegetable broth or 3 cups chicken broth, sodium reduced, sweet potatoes, peeled, cubed (about 2 large), milk, cornstarch, plain yogurt, divided (not fat-free), salt, pepper, lime zest, grated, lime juice, freshly squeezed

olive oil, leeks, cleaned and sliced, cumin seeds, brown lentils, rinsed and drained, sweet potato, cut into 1cm cubes, vegetable stock, low-fat yogurt

potatoes, sweet potato, ready made curry paste, onion, peeled and chopped, split red lentils, vegetable stock, reduced-fat coconut milk, chopped fresh coriander

butter, onion, peeled and chopped, garlic clove, peeled and minced, sweet potatoes, peeled and cubed, ginger, peeled and chopped, vegetable stock, low-fat mascarpone cheese, salt and pepper

sweet potatoes, chicken broth , fat-free, diced tomatoes, with italian seasonings, brown sugar, black pepper, salt

sweet potatoes, oven-browned onions, divided, fat-free chicken broth, divided, salt, pepper, ground nutmeg

fat-free chicken broth (i used stock, it had exactly 3 cups in a bottle), chopped celery, diced yellow sweet onion, mild green enchilada sauce, green enchilada sauce, pumpkin puree, uncooked boneless skinless lean chicken breasts, chopped, sweet corn, hot sauce (i used a few dashes of frank s red for a little kick), salt (i felt it needed it), taco seasoning, shredded fat-free cheddar cheese , crushed baked tortilla chips

sweet potatoes, cubed peeled, onion, chopped, red bell pepper, diced, garlic cloves, minced, jalapeno pepper, seeded and minced, cooked chicken breasts, chopped (about 8 oz), salsa, bottled, ground cumin, reduced-sodium fat-free chicken broth, low-fat low-sodium chicken and rice soup, black beans, drained, creamy peanut butter

fat-free chicken broth, boneless skinless chicken breasts, cooked, shredded, diced tomato, undrained, sweet whole kernel corn, canned, onion, chopped, jalapeno pepper, chopped, lime juice, fajita seasoning mix, garlic, minced, ground cumin, chili powder, baked corn tortilla chips, crushed, cilantro (optional), nonfat sour cream (optional), fat-free cheese (optional) or low-fat cheese, shredded (optional)

olive oil, chopped onion (about 2 large), salt, divided, crushed red pepper, garlic cloves, thinly sliced, sweet turkey italian sausage, coarsely chopped peeled sweet potato (about 2 1/4 lb), water, fat-free , less-sodium chicken broth, prewashed torn kale, cannellini beans or other white beans, rinsed and drained

olive oil, chopped onion (about 2 large), salt divided, crushed red pepper, garlic thinly sliced, sweet turkey italian sausage, coarsely chopped peeled sweet potato (about 2 1/4 lb), water, fat-free , less-sodium chicken broth, pre washed torn kale, cannelloni beans oor other white beans rinsed and drained

cooked diced ham, oil, sliced leek, cubed peeled sweet potatoes, chicken broth, water, fat-free evaporated milk