Directions:
- Preheat oven to 350°F.
- Cut off and discard root ends of garlic cloves. On a 10-inch piece of foil, drizzle garlic with oil. Crimp foil to seal and bake in middle of oven until garlic is tender, about 30 minutes. Cool, then peel.
- While garlic is baking, lay bell peppers on their sides on racks of gas burners and turn flames on high. (Or put peppers on rack of broiler pan about 2 inches from heat.) Roast peppers, turning with tongs, until skins are blackened, 5 to 8 minutes. Transfer to a bowl and let stand, covered, until cool enough to handle. Peel peppers and discard stems and seeds. Coarsely chop peppers and purée in a blender with roasted garlic and chicken broth.
- Transfer purée to a saucepan. Heat over moderate heat, stirring, until warm, then season with salt and pepper.
- Stir together sour cream and milk. Drizzle 1 teaspoon sour-cream mixture over each serving of soup and sprinkle with chives.
- Each serving about 28 calories and 1 gram fat Nutritional analysis provided by Gourmet
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 175.87 Kcal (736 kJ) | ||
| Calories from fat | 48.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.37g | 8% | |
|---|---|---|---|
| Cholesterol | 4.3mg | 1% | |
| Sodium | 297.09mg | 12% | |
| Potassium | 456.96mg | 10% | |
| Total Carbs | 25.69g | 9% | |
| Sugars | 13.7g | 55% | |
| Dietary Fiber | 4.65g | 19% | |
| Protein | 3.81g | 8% | |
| Vitamin C | 358.9mg | 598% | |
| Vitamin A | 8.9mg | 296% | |
| Iron | 151.1mg | 840% | |
| Calcium | 101.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 24.84 Kcal (104 kJ) | ||
| Calories from fat | 6.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.76g | 8% | |
|---|---|---|---|
| Cholesterol | 0.61mg | 1% | |
| Sodium | 41.97mg | 12% | |
| Potassium | 64.55mg | 10% | |
| Total Carbs | 3.63g | 9% | |
| Sugars | 1.93g | 55% | |
| Dietary Fiber | 0.66g | 19% | |
| Protein | 0.54g | 8% | |
| Vitamin C | 50.7mg | 598% | |
| Vitamin A | 1.3mg | 296% | |
| Iron | 21.3mg | 840% | |
| Calcium | 14.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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