173 fat stuffed breasts Recipes

pasta shells, cooked, egg white, slightly beaten, lowfat mozzarella cheese, shredded, fat-free cottage cheese, chicken breasts, cooked and cubed, reduced-fat spaghetti sauce, low-fat parmesan cheese

bacon strip, cut in half lengthwise, boneless skinless chicken breast halves (4 oz each), fat-free ranch salad dressing, chopped fresh mushrooms, chopped sweet red pepper, chopped green onions, cornstarch, fat-free evaporated milk

chicken breasts, low-fat ricotta cheese, mozzarella cheese, spinach, diced onion, garlic, oregano, parmesan cheese, italian breadcrumbs, egg whites

roasted sweet peppers, finely sliced, fat free feta cheese, crumbled, fresh sage, finely sliced (depending how herby you like it), minced garlic, fresh black pepper, boneless skinless chicken breasts (free-range and organic are the best), broth, salt, low-fat margarine, heavy duty aluminum foil

fat-free ricotta cheese, green olives, pitted, thyme leaves, plain dried breadcrumbs, sliced boneless skinless chicken breasts, 1/4 inch thick, chicken broth, balsamic vinegar, brown sugar

cubed peeled potatoes, olive oil, onion, sliced into rings, salt, pepper, egg, beaten, olive oil, chopped onion, chopped green pepper, cooked drained fine noodles, salt, black pepper, paprika, breasts of veal , trimmed of fat with pocket for stuffing, salt, pepper, paprika, minced garlic cloves, chopped onion, chopped carrot, chopped celery, olive oil, beef broth, water, tomato sauce

boneless skinless chicken breasts, red wine, lemon juice, water, fat-free ceasar italian dressing (kraft), fresh cilantro, garlic cloves, fresh parsley, kosher salt, pepper, red pepper, brown sugar, splenda sugar substitute, french onion dip, pickled jalapeno chilies, slices chopped (i used a sweet-hot variety), reduced-fat italian cheese blend, shredded, parmesan cheese, shredded

olive oil, sliced spring onions (about 1 lb), salt, divided, fresh ground black pepper, crumbled goat cheese (about 3 oz), chopped fresh flat-leaf parsley, nonfat milk, chopped fresh thyme, boneless skinless chicken breast halves, dry white wine, reduced-sodium fat-free chicken broth

boneless skinless chicken breasts , tenderized (butterfly breasts from alwans, they will tenderize for you), salt & pepper, to taste, reduced-fat cream cheese, feta cheese, baby spinach leaves, ham , thin

onion, chopped, celery rib, chopped, garlic clove, minced, butter, divided, reduced-sodium chicken bouillon granules, boiling water, soft bread crumbs, fat-free milk, dried parsley flakes, dried rosemary, crushed, dried thyme, boneless skinless chicken breast halves (4 oz each), salt, pepper

olive oil, divided, pre-sliced mushrooms, finely chopped, minced shallot (about 1 small), chopped fresh baby spinach, chopped fresh parsley, dry breadcrumbs, egg white, salt, divided, freshly ground black pepper, divided, skinless, boneless chicken breast halves, all-purpose flour, dry marsala wine, white cream sauce mix (such as knorr), fat-free , less-sodium chicken broth, low-fat milk, fresh lemon juice

fat-free refried beans, fat-free cheddar cheese, grated, laughing cow light original swiss cheese, fiber 1 all-bran cereal (original), low-fat baked corn tortilla chips, crushed, taco seasoning mix, cayenne pepper (to taste), skinless chicken breasts , cutlets pounded to 1/3-inch thickness, taco sauce, nonfat sour cream, salsa

olive oil, divided, sliced mushrooms, finely chopped, shallot, minced, fresh baby spinach, fresh parsley, chopped, breadcrumbs, egg white, salt, divided, fresh ground pepper, divided, skinless chicken breast half (4 breasts), all-purpose flour, marsala wine, white sauce mix (1/2 of a 1.8 oz package such as knorr), fat-free low-sodium chicken broth, nonfat milk, lemon juice

more) large pasta shells (cooked al dente), cottage cheese (approx. - i don tsp measure!), more) ricotta (i used low fat), shredded parmesan (i just shook it in, prob. 1/4 cup), thawed frozen chopped spinach, squeezed dry, approx . 1/4 cup, dried basil, salt & pepper to taste, sauce, chopped onion (est. 1/4 - 1/2 cup), cream of mushroom (or any you desire, see above), more sour cream, little less than 1 soup can full of milk or chicken broth, shredded cheese (about 1/2 to 3/4 cup) i used italian blend, cubed cooked chicken breasts , however much you have, about 1 breast (i had some grilled, but you can used canned), dried tarragon (again, to taste, i don tsp measure), dried thyme ( ), roasted garlic and bell pepper seasoning - just shook it in (not necessary), shredded cheese (yes more , for sprinkling on top of shells before baking)

boneless turkey breast, skinned and trimmed of fat, butter, chopped onion, chopped mushrooms, shredded carrot, whole wheat breadcrumbs, chopped fresh parsley, fat-free , less-sodium chicken broth, grated lemon rind, lemon juice, dried thyme, pepper, egg, lightly beaten, butter, white wine worcestershire sauce

boneless skinless chicken breast halves, diced fresh mushrooms, diced green pepper, diced onion, garlic cloves, minced, vegetable or reduced-sodium chicken broth, cooked rice, crushed cornflakes, garlic powder, cayenne pepper, fat-free milk

boneless skinless turkey breast halves (pounded flat to 1/4-inch thickness with a mallet), boursin cheese , ail with fresh herbs, cut into 4 chunks, pine nuts, finely chopped, leaves fresh spinach (or several leaves of baby spinach), salt , to taste, pepper , to taste, dry white wine, low fat balsamic vinaigrette salad dressing (homemade or purchased), apricot jam, fresh herb, garnish (optional)

head green cabbage , 2lb, ground turkey (i use half ground breast and half 93% lean turkey), onion, minced, egg beaters egg substitute, tomato sauce (no sugar added), chopped raw cauliflower, dried thyme, salt, black pepper, white pepper, grated parmesan cheese or 1/4 cup locatelli cheese, crushed tomatoes, dried thyme, white pepper, black pepper, brown sugar substitute, water