27 fat red cereal Recipes

  • Red, White, and Blue Bars
    wild blueberries (in water), cornstarch and
    9 More
    wild blueberries (in water), cornstarch, low-fat granola cereal with raisins (and nuts), margarine or 2 tbsp butter, melted, low-fat cream cheese, ground ginger, crushed pineapple in juice, drained, heavy whipping cream, powdered sugar, vanilla extract, strawberry, stemmed and cut in half
    30 min, 11 ingredients
  • Asian Party Mix
    crispy corn cereal squares (such as corn chex) and
    15 More
    crispy corn cereal squares (such as corn chex), crispy rice cereal squares (such as rice chex), sesame rice crackers, broken, tiny fat-free pretzel twists, wasabi peas, lightly salted dry-roasted peanuts, unsalted butter, sugar, curry powder, low-sodium soy sauce, worcestershire sauce, garlic powder, ground cumin, salt, ground red pepper
    16 ingredients
  • The Best Oven-Fried Chicken!
    skinless chicken, cut into 8 pieces, low-fat buttermilk and
    9 More
    skinless chicken, cut into 8 pieces, low-fat buttermilk, puffed rice cereal (such as rice krispies), french s french fried onions (optional, found in canned vegetable aisle ), favorite hot sauce, 20-35 drops (to taste), paprika, divided, garlic powder, divided, onion powder, divided, bay leaves, red pepper flakes, generous amounts salt and pepper
    50 min, 11 ingredients
  • Whole Grain Apple Cinnamon Muffins
    oats, whole wheat flour, soy flour, all-purpose flour and
    12 More
    oats, whole wheat flour, soy flour, all-purpose flour, brown sugar, splenda sugar substitute, all-bran cereal, red mill apple cinnamon and grains cereal, baking powder, salt, eggs, fat free sour cream, skim milk, canola oil, honey, apple (grated )
    25 min, 16 ingredients
  • Baked Smokin' Macaroni and Cheese
    uncooked cellentani (corkscrew) pasta, butter and
    12 More
    uncooked cellentani (corkscrew) pasta, butter, all-purpose flour, fat-free milk, fat-free evaporated milk, shredded smoked gouda cheese, shredded 1.5% reduced-fat sharp cheddar cheese, fat-free cream cheese, softened, salt, ground red pepper, divided, chopped smoked ham, vegetable cooking spray, cornflakes cereal, crushed, butter, melted
    14 ingredients
  • Fiber One Fruit Smoothies
    non-fat strawberry yogurt or 2 (6 oz) containers mixed be... and
    4 More
    non-fat strawberry yogurt or 2 (6 oz) containers mixed berry yogurt or 2 (6 oz) containers red raspberry yogurt, fiber 1 cereal, fresh strawberries, halved or 1 cup raspberries, skim milk (fat-free), banana, sliced
    4 min, 5 ingredients
  • Not Your Ordinary Cheddar-Jack Cheese Ball  Low Fat, No Way! Not Your Ordinary Cheddar-Jack Cheese Ball Low Fat, No Way!
    neufchatel cheese, softened, plain nonfat yogurt and
    9 More
    neufchatel cheese, softened, plain nonfat yogurt, shredded low-fat cheddar cheese, shredded reduced-fat monterey jack cheese, minced onion, prepared horseradish, dijon mustard, ground red pepper, toasted wheat cereal, chopped fresh parsley, fat-free crackers
    2 hour 15 min, 11 ingredients
  • Crunchy Cherry Crunchy Cherry
    corn or rice square cereal (such as or rice chex) and
    10 More
    corn or rice square cereal (such as or rice chex), wheat square cereal (such as wheat chex), broken whole grain melba toast, fat-free pretzel twists, margarine or butter, melted, worcestershire sauce, chili powder, garlic powder, onion powder, ground red pepper, dried tart cherries
    11 ingredients
  • Tofu Berry Cheesecake Tofu Berry Cheesecake
    low-fat margarine, apple juice and
    7 More
    low-fat margarine, apple juice, bran flakes (or other high fiber cereal), tofu, low-fat plain yogurt, gelatin powder, apple juice, fresh summer berries (strawberries, raspberries, red currants, blackberries) or 1 3/4 cups frozen mixed berries, red currant jelly
    32 min, 9 ingredients
  • Sweet and Spicy Snack Mix Sweet and Spicy Snack Mix
    popped low-fat microwave popcorn and
    8 More
    popped low-fat microwave popcorn, multigrain cereal squares (such as cascadian farms), multigrain toasted oat cereal (such as cheerios), butter-flavored pretzels (such as snyder s of hanover butter snaps), raisins, unsalted butter, melted, honey, chili powder, ground red pepper (optional)
    24 min, 9 ingredients
  • Pimiento Macaroni and Cheese Pimiento Macaroni and Cheese
    uncooked cellentani (corkscrew) pasta, butter and
    12 More
    uncooked cellentani (corkscrew) pasta, butter, all-purpose flour, fat-free milk, fat-free evaporated milk, reduced-fat sharp cheddar cheese, fat-free cream cheese, softened, salt, ground red pepper, divided, chopped smoked ham, diced pimiento, drained, vegetable cooking spray, cornflakes cereal, crushed, butter, melted
    14 ingredients
  • Splenda's Sweet and Spicy Snack Mix Splenda's Sweet and Spicy Snack Mix
    crispy rice cereal, the kind in squares and
    8 More
    crispy rice cereal, the kind in squares, cheerios toasted oat cereal, reduced-fat pretzels, oyster crackers, dry roasted peanuts, egg white, worcestershire sauce, ground red pepper
    30 min, 9 ingredients
  • Guiltless Buffalo Chicken Guiltless Buffalo Chicken
    boneless skinless chicken breasts , cut into 10 nugget-sh... and
    8 More
    boneless skinless chicken breasts , cut into 10 nugget-shaped pieces, all-bran cereal, finely crushed (fiber 1 preferred), fat-free potato chips (pringles preferred, approximately 14 chips) or 1 oz pringles fat free barbecue potato crisps, finely crushed (pringles preferred, approximately 14 chips), hot pepper sauce (frank s red hot preferred), onion powder, garlic powder, cayenne pepper, black pepper, salt , to taste
    30 min, 9 ingredients
  • Pepper Jack Macaroni and Cheese Pepper Jack Macaroni and Cheese
    uncooked cellentani (corkscrew) pasta, butter and
    12 More
    uncooked cellentani (corkscrew) pasta, butter, all-purpose flour, fat-free milk, fat-free evaporated milk, reduced-fat pepper jack cheese, fat-free cream cheese, softened, salt, ground red pepper, divided (optional), chopped smoked ham, vegetable cooking spray, cornflakes cereal, crushed, chopped green chiles, butter, melted
    14 ingredients
  • Ham-and-Broccoli Macaroni and Cheese Ham-and-Broccoli Macaroni and Cheese
    uncooked cellentani (corkscrew) pasta, butter and
    13 More
    uncooked cellentani (corkscrew) pasta, butter, all-purpose flour, fat-free milk, fat-free evaporated milk, shredded smoked gouda cheese, shredded 1.5% reduced-fat sharp cheddar cheese, fat-free cream cheese, softened, salt, ground red pepper, divided, chopped smoked ham, frozen broccoli florets, thawed and coarsely chopped, vegetable cooking spray, cornflakes cereal, crushed, butter, melted
    15 ingredients
  • Sweet Pea-and-Prosciutto Macaroni and Cheese Sweet Pea-and-Prosciutto Macaroni and Cheese
    uncooked cellentani (corkscrew) pasta, butter and
    13 More
    uncooked cellentani (corkscrew) pasta, butter, all-purpose flour, fat-free milk, fat-free evaporated milk, shredded smoked gouda cheese, shredded 1.5% reduced-fat sharp cheddar cheese, fat-free cream cheese, softened, salt, ground red pepper, divided, prosciutto slices, cut into thin strips, frozen sweet peas, thawed, vegetable cooking spray, cornflakes cereal, crushed, butter, melted
    15 ingredients
  • Hungry Girl's Oat Pepperoni Pizza Hungry Girl's Oat Pepperoni Pizza
    fiber 1 all-bran cereal (original), oats (not instant ) and
    10 More
    fiber 1 all-bran cereal (original), oats (not instant ), fat-free liquid egg product (like egg beaters original), shredded fat free mozzarella cheese, canned italian-style tomato sauce (like hunt s tomatoes sauce with basil, garlic & oregano), turkey pepperoni (like the kind by hormel), garlic powder, salt and pepper (optional), oregano (optional), garlic powder (optional), onion powder (optional), red pepper flakes , etc (optional)
    25 min, 12 ingredients
  • Granola Pancakes Granola Pancakes
    water, butter and
    9 More
    water, butter, uncooked multigrain hot cereal (such as bob s red mill), milk, granola (such as special k low fat ), egg, lightly beaten, honey, all-purpose flour, whole wheat flour, baking powder, salt
    11 ingredients




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