Whole Grain Apple Cinnamon Muffins Recipe

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Whole Grain Apple Cinnamon Muffins
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Ingredients:

Directions:

  1. Mix dry ingredients.
  2. Mix wet ingredients in seperate bowl.
  3. Add to dry ingredients.
  4. Stir quickly until dry ingredients are just moist. Batter will be thick.
  5. Fill muffin cups 2/3 full.
  6. Bake for 15 minutes at 400 degrees.
  7. Makes aprox 36 muffins.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 118.42 Kcal (496 kJ)
Calories from fat 36.79 Kcal
% Daily Value*
Total Fat 4.09g 6%
Cholesterol 9.52mg 3%
Sodium 82.1mg 3%
Potassium 182.96mg 4%
Total Carbs 17.61g 6%
Sugars 5.16g 21%
Dietary Fiber 1.57g 6%
Protein 3.28g 7%
Vitamin C 0.4mg 1%
Iron 1.1mg 6%
Calcium 70mg 7%
Amount Per 100 g
Calories 269.23 Kcal (1127 kJ)
Calories from fat 83.65 Kcal
% Daily Value*
Total Fat 9.29g 6%
Cholesterol 21.64mg 3%
Sodium 186.65mg 3%
Potassium 415.95mg 4%
Total Carbs 40.04g 6%
Sugars 11.73g 21%
Dietary Fiber 3.58g 6%
Protein 7.46g 7%
Vitamin C 0.8mg 1%
Iron 2.5mg 6%
Calcium 159.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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