Directions:
- Preheat oven to 350°.
- Combine first 5 ingredients in a large bowl. Combine melted butter, honey, chili powder, and, if desired, ground red pepper, stirring well. Pour butter mixture over popcorn mixture, and stir to combine.
- Spread mixture on a baking sheet lined with foil. Bake at 350° for 15 minutes. Cool and store in an airtight container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 734.97 Kcal (3077 kJ) | ||
| Calories from fat | 141.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.7g | 24% | |
|---|---|---|---|
| Cholesterol | 5.55mg | 2% | |
| Sodium | 1191.12mg | 50% | |
| Potassium | 337.89mg | 7% | |
| Total Carbs | 132.3g | 44% | |
| Sugars | 6.62g | 26% | |
| Dietary Fiber | 20.19g | 81% | |
| Protein | 20.98g | 42% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 5.7mg | 32% | |
| Calcium | 48.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 320.06 Kcal (1340 kJ) | ||
| Calories from fat | 61.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.84g | 24% | |
|---|---|---|---|
| Cholesterol | 2.42mg | 2% | |
| Sodium | 518.71mg | 50% | |
| Potassium | 147.15mg | 7% | |
| Total Carbs | 57.61g | 44% | |
| Sugars | 2.88g | 26% | |
| Dietary Fiber | 8.79g | 81% | |
| Protein | 9.14g | 42% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 2.5mg | 32% | |
| Calcium | 21mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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