57 fat morning Recipes

  • Morning Sundials
    pink grapefruit, oranges and
    2 More
    pink grapefruit, oranges, carton plain, fat-free greek-style yogurt, low-fat granola
    4 ingredients
  • Morning Cinnamon Rolls
    tube (8 oz) refrigerated reduced-fat crescent rolls and
    4 More
    tube (8 oz) refrigerated reduced-fat crescent rolls, ground cinnamon, sugar substitute equivalent to 1/2 cup sugar, divided, sugar, fat-free milk
    25 min, 5 ingredients
  • Morning Rice
    cooked brown rice, plain low-fat yogurt and
    4 More
    cooked brown rice, plain low-fat yogurt, honey or 2 tsp brown sugar, apple, chopped, cinnamon, raisins
    24 hour 15 min, 6 ingredients
  • Morning Drink
    banana, strawberries (fresh or frozen ), skim milk and
    9 More
    banana, strawberries (fresh or frozen ), skim milk, fat free greek yogurt, nut butter (peanut, almond, cashew all natural no additives), baby carrots, green leaf lettuce, sweet peppers (red , orange and yellow), watermelon, pineapple, blueberries, ice
    5 min, 12 ingredients
  • Ff Morning Coffee
    fat free french vanilla coffee-mate, coffee
    2 ingredients
  • Morning Glory Muffins
    whole wheat flour, all-purpose flour, oats, brown sugar and
    10 More
    whole wheat flour, all-purpose flour, oats, brown sugar, wheat bran, baking soda, salt, plain fat-free yogurt, banana (about 2 mashed ), egg, chopped pitted dates, chopped walnuts, chopped dried pineapple, ground flaxseed
    15 ingredients
  • Morning Sunshine Bars
    all-purpose flour, whole wheat flour, baking powder and
    12 More
    all-purpose flour, whole wheat flour, baking powder, cinnamon, baking soda, ground ginger, salt, eggs, brown sugar , packed, mashed banana, plain yogurt (not low-fat ), vegetable oil, grated carrots, dried apricot, chopped, toasted pecans (optional)
    30 min, 15 ingredients
  • Morning Glory Muffins
    whole wheat flour (about 4 3/4 oz) and
    13 More
    whole wheat flour (about 4 3/4 oz), all-purpose flour (about 2 1/4 oz), oats, grated carrot, brown sugar, baking soda, salt, plain fat-free yogurt, mashed ripe banana (about 2), grated carrot, egg, chopped pitted dates, chopped walnuts, ground flaxseed (about 2 tbsp whole )
    30 min, 14 ingredients
  • Morning Glory Muffins
    whole wheat flour (about 4 3/4 oz) and
    13 More
    whole wheat flour (about 4 3/4 oz), all-purpose flour (about 2 1/4 oz), oats, brown sugar, wheat bran, baking soda, salt, plain fat-free yogurt, mashed ripe banana (about 2), egg, chopped pitted dates, chopped walnuts, chopped dried pineapple, ground flaxseed (about 2 tbsp whole )
    15 ingredients
  • Morning Glory Breakfast Bars
    all-bran cereal (all-bran or 100% bran cereal) and
    11 More
    all-bran cereal (all-bran or 100% bran cereal), shredded carrots (about 3), milk, crushed pineapple, drained, plain yogurt (not fat-free), whole wheat flour, baking powder, ground cinnamon, baking soda, salt, egg, liquid honey
    30 min, 12 ingredients
  • Morning Commute Peach Smoothie
    frozen peaches, frozen raspberries, low-fat vanilla yogurt and
    2 More
    frozen peaches, frozen raspberries, low-fat vanilla yogurt, raw honey, wheat germ
    5 min, 5 ingredients
  • Morning Cinnamon Rolls Morning Cinnamon Rolls
    tube pillsbury refrigerated reduced-fat crescent dinner r... and
    4 More
    tube pillsbury refrigerated reduced-fat crescent dinner rolls, ground cinnamon, sugar substitute equivalent to 1/2cup sugar,divided, confectioners sugar, fat -free milk
    15 min, 5 ingredients
  • Morning Fruit Wrap Morning Fruit Wrap
    tortilla , preferably whole wheat (about 6 inches) and
    4 More
    tortilla , preferably whole wheat (about 6 inches), fruit only strawberry preserves, reduced fat ricotta cheese, sliced fresh strawberries (1/3 - 1/2 cup), sliced almonds, toasted
    5 ingredients
  • Morning Fruit Shake Morning Fruit Shake
    frozen mixed fruit, low-fat plain yogurt (any flavor ) and
    4 More
    frozen mixed fruit, low-fat plain yogurt (any flavor ), wheat germ, quick-cooking oatmeal, strawberry soymilk, water , as needed
    7 min, 6 ingredients
  • Morning Glory Muffins Morning Glory Muffins
    whole wheat flour (about 4 3/4 oz) and
    13 More
    whole wheat flour (about 4 3/4 oz), all-purpose flour (about 2 1/4 oz), oats, brown sugar, wheat bran, baking soda, salt, plain fat-free yogurt, mashed ripe banana (about 2), egg, chopped pitted dates, chopped walnuts, chopped dried pineapple, ground flaxseed (about 2 tbsp whole )
    15 ingredients
  • Scrambled Morning Sunshine Scrambled Morning Sunshine
    fat free egg substitute, skim milk, nonfat sour cream and
    4 More
    fat free egg substitute, skim milk, nonfat sour cream, salt, pepper, green onion, chopped, vegetable oil cooking spray
    15 min, 7 ingredients
  • Morning Fiber and Protein Muffins Morning Fiber and Protein Muffins
    fiber 1 cereal, ground flax seeds, cinnamon (or to taste) and
    7 More
    fiber 1 cereal, ground flax seeds, cinnamon (or to taste), baking powder, salt, egg, applesauce (or 1 little pot), vanilla extract, tea (or water or skim milk), low fat cottage cheese (or yogurt)
    40 min, 10 ingredients
  • Low Fat No Red Meat Cheeseburger Low Fat No Red Meat Cheeseburger
    veggie burger (morning star farms original grilled or boc... and
    10 More
    veggie burger (morning star farms original grilled or boca original vegan burger), extra lean turkey bacon (jennie o), non fat cheese, tomatoes, low carb sourdough bread, leaf lettuce, low-fat mayonnaise, sugar-free non-fat vanilla yogurt, fresh cilantro (minced ), fresh garlic, lime juice
    7 min, 11 ingredients




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