67 fat lower beef and Recipes

  • Beef BBQ Sandwich - Clean Eating
    whole wheat flour, garlic powder, onion powder and
    7 More
    whole wheat flour, garlic powder, onion powder, top round roast, extra lean cut into 3/4 in cubes (can use steak), cooking spray, olive oil flavored, beef broth, low-fat , lower-sodium, liquid smoke, barbecue sauce, onion, sliced, hamburger buns , whole-grain
    11 min, 10 ingredients
  • Beef Filets with Pomegranate-Pinot Sauce
    beef tenderloin steaks, trimmed, salt and
    8 More
    beef tenderloin steaks, trimmed, salt, freshly ground black pepper, divided, minced shallots, pinot noir or burgundy wine, pomegranate juice, fat-free , lower-sodium beef broth, thyme sprig, chilled butter, cut into small pieces
    10 ingredients
  • Lower-Fat Beef Enchiladas
    extra lean ground beef (93% lean), chopped onion and
    11 More
    extra lean ground beef (93% lean), chopped onion, worcestershire sauce, garlic powder, chili powder, black pepper, oregano, cumin, paprika, jalapeno pepper, chopped , without seeds, shredded reduced-fat cheddar cheese, enchilada sauce, low-fat flour tortillas
    50 min, 13 ingredients
  • Beef Stroganoff
    top round steak (1 inch thick), trimmed, chopped onion and
    11 More
    top round steak (1 inch thick), trimmed, chopped onion, chopped fresh parsley, dijon mustard, salt, dried dill, freshly ground black pepper, sliced mushrooms (about 2 cups), garlic cloves, minced, all-purpose flour (about 1/3 cup), fat-free , lower-sodium beef broth, low-fat sour cream, hot cooked medium egg noodles (about 4 oz uncooked )
    13 ingredients
  • Beef Burgundy with Egg Noodles
    lean beef stew meat, all-purpose flour (about 1 3/4 oz) and
    13 More
    lean beef stew meat, all-purpose flour (about 1 3/4 oz), thick) slices carrot, frozen pearl onions, thawed, mushrooms, stems removed, garlic cloves, minced, fat-free , lower-sodium beef broth, dry red wine, tomato paste, salt, dried rosemary, dried thyme, freshly ground black pepper, uncooked egg noodles, chopped fresh thyme
    15 ingredients
  • Beef Tenderloin Steaks and Balsamic Green Beans
    butter, divided, vertically sliced yellow onion and
    10 More
    butter, divided, vertically sliced yellow onion, vertically sliced red onion, sliced shallots, garlic cloves, minced, fat-free , lower-sodium beef broth, green beans, trimmed, balsamic vinegar, salt, divided, beef tenderloin steaks, freshly ground black pepper
    12 ingredients
  • Beef Filets with Red Wine Sauce and Roasted Veggie Fries
    yellow cornmeal and
    19 More
    yellow cornmeal, parmigiano-reggiano cheese, finely grated (about 2 tbsp), yukon gold potato, cut into wedges, baby carrots with tops, peeled and trimmed, olive oil, kosher salt, freshly ground black pepper, earthy red wine (such as pinot noir), fresh thyme sprigs, garlic cloves, crushed, shallot, sliced, fresh rosemary sprig, fat-free , lower-sodium beef broth, olive oil, beef tenderloin steaks, kosher salt, divided, freshly ground black pepper, dijon mustard, cold butter , cut into pieces, fresh thyme leaves (optional)
    20 ingredients
  • Lower Fat Totally Awesome Meatloaf
    lean ground beef, ground turkey, onion, finely chopped and
    13 More
    lean ground beef, ground turkey, onion, finely chopped, fresh minced garlic or 1 1/2 tsp garlic powder, chili sauce (i prefer the as it gives more flavor) or 1/2 cup ketchup (i prefer the as it gives more flavor), italian seasoned breadcrumbs (use your own judgement for the texture you prefer), fat-free half-and-half, egg substitute, worcestershire sauce, steak sauce, dried oregano, dried basil, seasoning salt, black pepper, ketchup, brown sugar (or more to taste)
    16 min, 16 ingredients
  • Lower Fat Li'l Cheesy Mini Meatloafs (Oamc)
    egg substitute, skim milk and
    6 More
    egg substitute, skim milk, shredded low-fat sharp cheddar cheese, quick-cooking oats, chopped onion, salt, rubbed sage (optional), extra lean ground beef
    55 min, 8 ingredients
  • Beef and Guinness Stew
    canola oil, divided, all-purpose flour and
    13 More
    canola oil, divided, all-purpose flour, boneless chuck roast, trimmed and cut into 1-inch cubes, salt, divided, chopped onion (about 3 onions), tomato paste, fat-free , lower-sodium beef broth, guinness stout, raisins, caraway seeds, black pepper, thick) diagonal slices carrot (about 8 oz), thick) diagonal slices parsnip (about 8 oz), cubed peeled turnip (about 8 oz), chopped fresh flat-leaf parsley
    15 ingredients
  • Beef and Pinto Bean Chili
    boneless chuck roast, trimmed and cut into 1-inch pieces and
    17 More
    boneless chuck roast, trimmed and cut into 1-inch pieces, salt, divided, canola oil, chopped onion (about 2 medium), minced jalapeno peppers (about 2 large), garlic cloves, minced, beer, paprika, ground cumin, tomato paste, fat-free , lower-sodium beef broth, whole peeled tomatoes, drained and chopped, pinto beans, rinsed and drained, sliced radish, avocado, peeled, seeded, and chopped, cilantro leaves, sour cream, lime wedges
    19 ingredients
  • Beef Tagine with Butternut Squash
    paprika, ground cinnamon, salt, ground ginger and
    10 More
    paprika, ground cinnamon, salt, ground ginger, crushed red pepper, freshly ground black pepper, beef shoulder roast or petite tender roast, trimmed and cut into 1-inch cubes, olive oil, shallots, quartered, garlic cloves, chopped, fat-free , lower-sodium chicken broth, no-salt-added diced tomatoes, undrained, cubed peeled butternut squash (about 1 lb), chopped fresh cilantro
    14 ingredients
  • Low-Fat, Lower-Sodium Beef and Vegetable Chili Low-Fat, Lower-Sodium Beef and Vegetable Chili
    del monte tomatoes , no salt added, white cannellini beans and
    9 More
    del monte tomatoes , no salt added, white cannellini beans, seasoned regular black beans, del monte whole kernel corn , no salt added, mccormick low-sodium chili seasoning, raw yellow onion, diced, green bell pepper, lean ground beef (93%/7%, then fat drained), chili powder, red pepper, tabasco sauce
    11 ingredients
  • Biggest Loser Beef Stew Biggest Loser Beef Stew
    source : http://www.weightwatchers-recipes.net/biggest-lo... and
    13 More
    source : http://www.weightwatchers-recipes.net/biggest-loser-recipes.html, whole-grain oat flour, garlic power, salt , plus more to taste, ground black pepper , plus more to taste, top round steak, cut into 1 cubes, extra-virgin olive oil, button mushrooms, each halved, onion, cut into bite-size pieces, minced garlic, dried thyme, lower-sodium , fat-free beef broth, carrots, peeled and cut into bite-size pieces, sweet potatoes, peeled and cut into 1 cubes
    1 hour , 14 ingredients
  • Lower-Fat Mexican Tortilla Casserole Lower-Fat Mexican Tortilla Casserole
    extra lean ground beef or 1 lb ground turkey and
    4 More
    extra lean ground beef or 1 lb ground turkey, fat-free refried beans, salsa, low-fat flour tortillas, low-fat cheddar cheese or 1 1/2 cups low-fat mexican cheese
    40 min, 5 ingredients
  • Lower Fat Beef and Macaroni Chili Lower Fat Beef and Macaroni Chili
    macaroni, uncooked, ground beef, garlic powder and
    5 More
    macaroni, uncooked, ground beef, garlic powder, chili powder, salt, pepper, freshly ground, tomato soup, low fat mozzarella
    30 min, 8 ingredients
  • Lower Fat, Higher Fibre Beef Bolognese Sauce Lower Fat, Higher Fibre Beef Bolognese Sauce
    ground beef, steak seasoning or 1 tsp beef stock cube and
    12 More
    ground beef, steak seasoning or 1 tsp beef stock cube, onion salt, dried mushroom, onion, diced, garlic clove, chopped tomatoes, carrot, wheat bran (optional), tomato puree or 2 -3 tbsp tomato paste, dried basil, dried oregano, water, red wine (to taste)
    1 hour , 14 ingredients
  • Lower Fat Beefy Cornbread (Main Dish) Lower Fat Beefy Cornbread (Main Dish)
    extra lean ground beef, chili powder, ground cumin and
    15 More
    extra lean ground beef, chili powder, ground cumin, loose-pack frozen whole kernel corn, thawed, salsa, all-purpose flour, cornmeal, sugar, baking powder, salt, beaten eggs, nonfat milk, jalapeno pepper, seeded and chopped into small pieces, cookng oil, shreded reduced-fat cheddar cheese, salsa, heated, fresh cilantro (optional), jalapeno pepper , slices (optional)
    25 min, 18 ingredients




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