Amount Per 1 Serving | |||
Calories | 443.98 Kcal (1859 kJ) | ||
Calories from fat | 98.88 Kcal | ||
% Daily Value* | |||
Total Fat | 10.99g | 17% | |
---|---|---|---|
Cholesterol | 126.58mg | 42% | |
Sodium | 555.77mg | 23% | |
Potassium | 597.82mg | 13% | |
Total Carbs | 34.83g | 12% | |
Sugars | 3.06g | 12% | |
Dietary Fiber | 2.4g | 10% | |
Protein | 48.97g | 98% | |
Vitamin C | 7mg | 12% | |
Iron | 6mg | 33% | |
Calcium | 97mg | 10% |
Amount Per 100 g | |||
Calories | 134.26 Kcal (562 kJ) | ||
Calories from fat | 29.9 Kcal | ||
% Daily Value* | |||
Total Fat | 3.32g | 17% | |
---|---|---|---|
Cholesterol | 38.28mg | 42% | |
Sodium | 168.07mg | 23% | |
Potassium | 180.79mg | 13% | |
Total Carbs | 10.53g | 12% | |
Sugars | 0.93g | 12% | |
Dietary Fiber | 0.72g | 10% | |
Protein | 14.81g | 98% | |
Vitamin C | 2.1mg | 12% | |
Iron | 1.8mg | 33% | |
Calcium | 29.3mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.