328982 fat greek salad white beans kalamata olives Recipes

red wine vinegar, olive oil, dried oregano, ground black pepper, romaine lettuce , cut into 1 inch ribbons, carrot, shredded, cucumber, cut into 1/2 inch cubes, tomato, cut into 1/2 inch cubes, white beans, rinsed and drained, feta cheese, crumbled, kalamata olives, pitted, herbed croutons

uncooked white rice, boiling water, sun-dried tomatoes , packed without oil, olive oil, divided, bagged prewashed spinach (about 8 oz), garlic cloves, minced, reduced-fat feta cheese, crumbled, chopped pitted kalamata olives, dried oregano, salt, freshly ground black pepper, chickpeas (garbanzo beans), rinsed and drained, pine nuts, toasted, lemon wedges (optional)

olive oil, chopped onion, all-purpose flour (about 2 cups), baking soda, salt, low-fat buttermilk, butter, melted, egg whites, pitted kalamata olives, chopped, chopped fresh oregano

potatoes, cut in half, olive oil, fresh lemon juice, tablespoosn fresh minced garlic (or to taste), dried oregano, salt (i use seasoned ), fresh ground black pepper, chicken broth , undiluited, kalamata olive, pitted (or to taste), chopped fresh parsley (optional and to taste)

head romaine lettuce, quartered and torn apart, kalamata olive, reduced-fat feta cheese, crumbled, red onions, halved , then sliced into petals, kirby cucumbers , halved lenghtwise, then thinly sliced diagonally, tomatoes, cut into chunks, oregano, mint, anchovies (optional), extra virgin olive oil, lemon juice, salt and pepper

fat-free low-sodium chicken broth, red wine vinegar, sugar, dried oregano, olive oil, salt, fresh ground black pepper, garlic clove, minced, boneless skinless chicken, romaine lettuce , torn, cucumber, sliced, kalamata olives, pitted and halved, tomatoes , quartered lengthwise, red onions, 1/4 inches thick (separate into rings), feta cheese, crumbled

fat-free , less-sodium chicken broth, red wine vinegar, sugar, dried oregano, olive oil, salt, freshly ground black pepper, garlic clove, minced, skinless, boneless chicken breast halves, torn romaine lettuce, sliced cucumber (about 1 small), pitted kalamata olives, halved, tomatoes , quartered lengthwise, thick) slices red onion, separated into rings, crumbled feta cheese

italian blend salad greens, pitted kalamata olive, sliced red onion, separated into rings, roma tomatoes, cut into wedges, cucumber, sliced, marinated artichoke hearts, drained, chopped fresh basil leaf, crumbled feta cheese, caesar salad dressing

salad leaves, tomatoes, cut into 8 wedges each, red capsicum, seeded and thinly sliced, cucumber, sliced, red onion, thinly sliced, kalamata olives, pitted, feta cheese, sliced, oregano, extra virgin olive oil, balsamic vinegar, lemon , juice of

white beans, drained, stewed tomatoes, drained, fresh basil, fresh mint, fresh parsley, garlic cloves, pressed, red onion, chopped, lemon juice (to taste), olive oil , to taste, salt and pepper

olive oil, chopped onion, all-purpose flour, baking soda, salt, low-fat buttermilk, butter, melted, egg whites, pitted kalamata olive, chopped, chopped fresh oregano

white-skinned potatoes, peeled , cut into 1/2-inch pieces, dry white wine, sliced red onion, extra-virgin olive oil, deli-roasted chicken breast halves, skinned , boned, meat diced, sliced celery with leaves, walnuts, toasted, chopped, freshly grated parmesan cheese, fresh lemon juice, tomatoes, halved, pitted kalamata olives, halved, chopped fresh parsley, romaine lettuce leaves, lemon wedges

torn romaine lettuce, torn escarole, sliced red onion, separated into rings, sliced green bell pepper rings, sliced red bell pepper rings, sliced radishes, sliced pitted kalamata olives, tomatoes, each cut into 8 wedges, oregano vinaigrette, crumbled feta cheese

cooked white beans , plus 1 cup, virgin olive oil, egg, balsamic vinegar plus 1/4 cup, freshly ground parmesan plus 4 tbsp, italian parsley, finely chopped to yield 1/4 cup -- set aside 2 tbsp, salt and pepper to taste, recipe roasted beet pasta (see separate recipe), rolled out on thinnest setting to 4 sheets, sweet butter

red onion, sliced into 1/4-inch rings, hothouse cucumber, sliced in 1/3-inch thick half -rounds, vine-ripened plum tomatoes, cut into half -wedges, quartered green bell pepper, sliced 1/4-inch thick, whole pitted kalamata olive, pickled greek peppers (whole or sliced ) (optional), romaine lettuce , torn into bite-sized pieces (optional), feta cheese, cut into 1-inch dice, extra virgin olive oil, grated fresh lemon zest, fresh squeezed lemon juice, red wine vinegar, pressed small fresh garlic cloves or 1/2 tsp garlic powder, dried oregano, dried basil, fresh ground black pepper, fine sea salt, dried mint (optional)

kalamata olive, green olives, tomatoes, sliced, feta cheese, crumbled, red onion, thinly sliced, green bell pepper, thinly sliced, yellow bell pepper, thinly sliced, sliced pepperoncini pepper, sliced cucumber, romaine leaves, seasoned croutons (optional), artichoke heart (optional), viniagrette salad dressing (homemade is best ), salmon fillets, olive oil or 2 tbsp grapeseed oil, unsalted butter, dried parsley, garlic, chopped, blackening seasoning (many recipes on food.com or store-bought), juice from 1 lime, divided, orange juice, brown sugar, vinaigrette dressing (homemade is best )