Directions:
- In a heavy-bottomed skillet, heat the olive oil over medium-low heat. Add garlic and cook, stirring, until garlic is fragrant and softened, just a couple of minutes. Do not allow garlic to brown. Add beans and rosemary and continue to cook, stirring, until heated through.
- Sprinkle with cheese, if desired, and serve alone or on cooked pasta or rice, adding more olive oil if needed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1614.94 Kcal (6761 kJ) | ||
| Calories from fat | 301.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.53g | 52% | |
|---|---|---|---|
| Sodium | 66.35mg | 3% | |
| Potassium | 7286.75mg | 155% | |
| Total Carbs | 244.93g | 82% | |
| Sugars | 8.11g | 32% | |
| Dietary Fiber | 61.69g | 247% | |
| Protein | 93.22g | 186% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 41.2mg | 229% | |
| Calcium | 1005.8mg | 101% | |
| Amount Per 100 g | |||
| Calories | 368.29 Kcal (1542 kJ) | ||
| Calories from fat | 68.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.65g | 52% | |
|---|---|---|---|
| Sodium | 15.13mg | 3% | |
| Potassium | 1661.76mg | 155% | |
| Total Carbs | 55.86g | 82% | |
| Sugars | 1.85g | 32% | |
| Dietary Fiber | 14.07g | 247% | |
| Protein | 21.26g | 186% | |
| Vitamin C | 0.5mg | 4% | |
| Iron | 9.4mg | 229% | |
| Calcium | 229.4mg | 101% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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