77 fat free sugar free smoothies Recipes

  • Sugar-Free Cardamom-Mango Smoothie
    ripe mangoes, peeled, pitted, and diced and
    5 More
    ripe mangoes, peeled, pitted, and diced, fat-free plain yogurt, cubes ice, nonfat milk, ground cardamom (optional), granular sucrolose sweetener (such as splenda ), or to taste
    10 min, 6 ingredients
  • Halle Berry Smoothie (From Blackcat13 Restaurant, Saigon Vn)
    fat free sugar free yogurt, fresh blackberries and
    5 More
    fat free sugar free yogurt, fresh blackberries, fresh strawberries, cranberry juice concentrate (not fresh ) or 20 g sorbet (not fresh), blueberries, raspberries, cracked ice
    3 min, 7 ingredients
  • Spiked Orange Smoothie
    frozen orange juice concentrate and
    6 More
    frozen orange juice concentrate, fat-free sugar-free vanilla pudding mix (recommended ( jell-o), orange flavored yogurt (recommended ( yoplait orange creme), low-fat milk, vanilla vodka, orange-flavored liqueur, ice cubes
    5 min, 7 ingredients
  • Single Serving Fruit Smoothie
    skim milk, fat free sugar free yogurt, water and
    2 More
    skim milk, fat free sugar free yogurt, water, frozen raspberries, oatmeal
    5 min, 5 ingredients
  • Chocolate Banana Smoothies
    cold 2% low-fat milk and
    4 More
    cold 2% low-fat milk, sugar-free instant chocolate pudding mix, vanilla extract, ripe frozen bananas, sliced, crushed ice, coarsely chopped
    5 min, 5 ingredients
  • Chocolate Banana Smoothies
    cold low-fat milk and
    4 More
    cold low-fat milk, sugar-free instant chocolate pudding mix, vanilla extract, bananas, large ripe frozen & sliced, coarsely crushed ice cubes
    5 min, 5 ingredients
  • Smoothie King Banana Boat Smoothie
    light vanilla soymilk and
    4 More
    light vanilla soymilk, plain fat-free yogurt or 2 tbsp low-fat vanilla yogurt, sugar, bananas, flax seed
    5 min, 5 ingredients
  • Banana Cocoa Smoothies
    fat-free vanilla yogurt, fat-free milk and
    3 More
    fat-free vanilla yogurt, fat-free milk, ripe banana, frozen and cut into chunks, sugar-free chocolate drink mix, vanilla extract
    10 min, 5 ingredients
  • Berry Smoothie Pie
    sugar-free strawberry gelatin and
    5 More
    sugar-free strawberry gelatin, reduced-calorie reduced-sugar cranberry juice, raspberry yogurt, chopped fresh strawberries, reduced-fat graham cracker crust (8 inches), fat-free whipped topping , optional
    10 min, 6 ingredients
  • Sugar-free Smoothie
    strawberries (i use frozen ones ), banana and
    4 More
    strawberries (i use frozen ones ), banana, plain fat-free yogurt, low-fat milk, splenda sugar substitute (depending on preferred sweetness), ice cube (if you don tsp use frozen strawberries)
    5 min, 6 ingredients
  • Berry Smoothie Pie
    sugar-free strawberry gelatin, lite cranberry juice and
    4 More
    sugar-free strawberry gelatin, lite cranberry juice, carton raspberry yogurt, chopped fresh strawberries, reduced fat graham cracker crust, sugar-free whipped topping (optional)
    10 min, 6 ingredients
  • Jello Smoothie
    sugar-free jello, boiling water, cold water, crushed ice and
    1 More
    sugar-free jello, boiling water, cold water, crushed ice, fat-free cool whip
    5 min, 5 ingredients
  • Sunrise Smoothie
    sugar-free non-fat vanilla yogurt and
    4 More
    sugar-free non-fat vanilla yogurt, strawberry, fresh, frozen (or any other berry), orange juice, ice cubes, flax seed meal
    10 min, 5 ingredients
  • Soooo Good Smoothie
    vanilla yogurt (i prefer the low fat , low sugar type) and
    2 More
    vanilla yogurt (i prefer the low fat , low sugar type), frozen strawberries (you can substitute any frozen fruit), french vanilla liquid coffee creamer (this depends on how thick you would like your smoothie. i love to use fat free or sugar free.)
    5 min, 3 ingredients
  • Low-Fat Strawberry Smoothie
    strawberries, fat-free strawberry frozen yogurt and
    1 More
    strawberries, fat-free strawberry frozen yogurt, sugar-free lemonade
    2 min, 3 ingredients
  • Chocolate Raspberry Smoothie - Women's Health Chocolate Raspberry Smoothie - Women's Health
    frozen raspberries, fat free sugar-free raspberry yogurt and
    5 More
    frozen raspberries, fat free sugar-free raspberry yogurt, vanilla-flavored soymilk, unsweetened cocoa powder, ice cubes, almonds (optional), splenda sugar substitute (optional) or honey (optional)
    10 min, 7 ingredients
  • Berry Smoothie Pie Berry Smoothie Pie
    sugar-free strawberry gelatin and
    5 More
    sugar-free strawberry gelatin, reduced-calorie reduced-sugar cranberry juice, raspberry yogurt, chopped fresh strawberries, reduced-fat graham cracker crust, fat-free whipped topping , optional
    10 min, 6 ingredients
  • Razzed up Raspberry Protein Smoothie Razzed up Raspberry Protein Smoothie
    sugar-free non-fat vanilla yogurt, vanilla protein powder and
    4 More
    sugar-free non-fat vanilla yogurt, vanilla protein powder, raspberries, lime juice, sugar substitute, ice cubes
    5 min, 6 ingredients




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