350 fat free lemon salad Recipes

  • Crunchy, Low-Fat Summer Chicken Salad
    cooked chicken, cubed, sliced water chestnuts, drained and
    9 More
    cooked chicken, cubed, sliced water chestnuts, drained, diced celery, nonfat sour cream, fat-free mayonnaise or 1/2 cup salad dressing, curry powder (more or less to taste), soy sauce, lemon juice, garlic powder, salt and black pepper, to taste, green seedless grapes , halved lengthwise
    10 min, 11 ingredients
  • 4 Salad Dressings
    fat-free mayonnaise (97% fat free) and
    24 More
    fat-free mayonnaise (97% fat free), lemon zest (finely grated ), lemon juice (freshly squeezed ), red wine vinegar, boiling water, black pepper (freshly ground to taste), chives (freshly chopped ), orange zest (finely grated ), orange juice (freshly squeezed ), lemon juice (freshly squeezed ), extra virgin olive oil, coarse grain mustard (wholegrain mustard specified), parsley (finely chopped ), black pepper (freshly ground to taste), lime juice (freshly squeezed ), apple juice (100% juice), soy sauce (salt-reduced), sesame oil, sesame seeds, coriander (fresh chopped ), chili (red fresh or to taste), apple juice (100% juice), balsamic vinegar, dijon mustard, black pepper (freshly ground to taste)
    2 min, 25 ingredients
  • Ranch Chicken Salad Sandwiches
    reduced-fat mayonnaise, fat-free ranch salad dressing and
    10 More
    reduced-fat mayonnaise, fat-free ranch salad dressing, fat-free sour cream, lemon juice, pepper, cubed cooked chicken breast, sliced celery, diced sweet red pepper, chopped green onion, hamburger buns, split, lettuce leaves, tomato
    15 min, 12 ingredients
  • Veggie Salad
    avocado, chopped, lemon juice and
    8 More
    avocado, chopped, lemon juice, artichoke quarters in water, drained, garbanzo beans, drained, cucumber, sliced, tomato, chopped, yellow bell pepper, chopped, head romaine lettuce, shredded into bite-size pieces, fat free cheese, shredded, fat-free italian salad dressing
    2 hour 10 min, 10 ingredients
  • Tangy Caesar Salad
    romaine lettuce (i use bagged salad) and
    5 More
    romaine lettuce (i use bagged salad), caesar salad dressing (i use fat free), lemon juice, black pepper, parmesan cheese (i use much less!), caesar-flavor croutons (i usually omit)
    10 min, 6 ingredients
  • No Pasta Salad
    cauliflower floret, baby carrots, cut in half and
    14 More
    cauliflower floret, baby carrots, cut in half, mushroom, cut in small pieces, water, snow peas , cut into pieces, artichoke hearts, cleaned and chopped, cucumber, diced, sliced ripe olives, garbanzo beans, drained and rinsed, frozen green pea, green onions, thinly sliced, water packed solid albacore tuna, drained, cheddar cheese, diced, zesty fat-free italian salad dressing, grated parmesan cheese, lemon pepper seasoning
    25 min, 16 ingredients
  • Seared Steak Salad
    fresh green beans, trimmed or 8 fresh green beans and
    10 More
    fresh green beans, trimmed or 8 fresh green beans, torn mixed greens, quartered grape tomatoes or 1/2 cup cherry tomatoes, creamy fat-free caesar salad dressing, ground cumin, salt, pepper, boneless sirloin steaks, cut 1-inch thick, lemon juice, red onion, chopped, shaved fresh parmesan cheese or 2 tsp finely shredded parmesan cheese
    1 hour , 11 ingredients
  • Fat Free Tuna Salad Fat Free Tuna Salad
    tuna , packed in water, drained, red onion, diced and
    4 More
    tuna , packed in water, drained, red onion, diced, sweet pickle relish, fat-free plain yogurt, drained (you could use it undrained but your salad would be more watery. i buy large cartons and drain it through cheesecloth or paper-towel lining a sieve for at least overnight and keep it on hand as i don tsp care for watery anything....except some soups, of course.), lemon pepper, salt and regular black pepper
    6 ingredients
  • Lemon Salad Lemon Salad
    jell-o sugar-free lemon gelatin, boiling water and
    5 More
    jell-o sugar-free lemon gelatin, boiling water, crushed pineapple , packed in fruit juice, drain and, reserve juice, cool whip free, marachino cherries, chopped, fat-free cottage cheese
    7 ingredients
  • Pasta Shrimp Salad Pasta Shrimp Salad
    shell pasta, celery ribs, chopped and
    10 More
    shell pasta, celery ribs, chopped, frozen cooked salad shrimp, thawed, frozen peas, thawed, fat-free french salad dressing, reduced-fat mayonnaise, chopped onion, dried basil, lemon juice, garlic powder, salt-free lemon-pepper seasoning, salt-free seasoning blend
    20 min, 12 ingredients
  • Tuna With White Bean Cucumber Salad Tuna With White Bean Cucumber Salad
    chopped cucumber, minced red onion and
    9 More
    chopped cucumber, minced red onion, fat-free italian salad dressing, chopped fresh parsley, fat-free buttermilk, cannellini beans (such as goya) or 1 (15 1/2 oz) can other white beans, rinsed and drained (such as goya), salt, divided, black pepper, divided, bluefin tuna steaks (about 3/4 inch thick ), lemon wedge
    20 min, 11 ingredients
  • Chicken, Spring Vegetables, and Pasta Salad Chicken, Spring Vegetables, and Pasta Salad
    penne pasta (7 oz.) or 2 cups mostaccioli pasta (7 oz.) and
    10 More
    penne pasta (7 oz.) or 2 cups mostaccioli pasta (7 oz.), fresh asparagus, trimmed and cut into 1 inch pieces, baby carrots , quartered lengthwise, frozen baby sweet peas, cubed cooked chicken, lemon yogurt (yoplait fat free lemon burst yogurt), mayonnaise or 1/4 cup salad dressing, chopped fresh chives, salt (to taste), pepper (to taste), garlic, minced
    30 min, 11 ingredients
  • Zesty Veggie Salad Zesty Veggie Salad
    cucumbers, peeled, seeded and chopped and
    11 More
    cucumbers, peeled, seeded and chopped, carrots, finely chopped, fresh or frozen corn, chopped sweet onion, chopped green pepper, chopped sweet red pepper, fat-free italian salad dressing, white wine vinegar, lemon juice, sugar, grated lemon peel, pepper
    15 min, 12 ingredients
  • Chicken Scaloppine with Sugar Snap Pea, Asparagus, and Lemon Salad Chicken Scaloppine with Sugar Snap Pea, Asparagus, and Lemon Salad
    julienne-cut trimmed sugar snap peas (about 1 lb) and
    13 More
    julienne-cut trimmed sugar snap peas (about 1 lb), asparagus (about 1 lb), skinless, boneless chicken breast halves, salt, divided, freshly ground black pepper, fat-free , less-sodium chicken broth, dry white wine, butter, chopped fresh mint, extra-virgin olive oil, grated lemon rind, fresh lemon juice, lemon wedges
    14 ingredients
  • Cobb Salad Cobb Salad
    eggs, packaged fresh spinach and
    6 More
    eggs, packaged fresh spinach, head lettuce , torn into bite size pieces, blue cheese, crumbled, cooked turkey, shredded, avocado, sliced, bacon , pieces use real, fat free lemon and herb salad dressing
    20 min, 8 ingredients
  • Beth's Seafood Salad Beth's Seafood Salad
    shell pasta, uncooked and
    9 More
    shell pasta, uncooked, frozen precooked baby shrimp (1 bag), imitation crabmeat, sweet red pepper, chopped fine, sweet onion, chopped fine, fresh parsley, chopped fine, mayonnaise (low fat is fine ), sour cream (light is fine , not fat free), lemon juice, salt and pepper
    1 hour 30 min, 10 ingredients
  • Luncheon Tabbouli Egg Salad Luncheon Tabbouli Egg Salad
    chicken broth or 1 cup vegetable broth and
    9 More
    chicken broth or 1 cup vegetable broth, eggs, lightly beaten, couscous or 1 cup instant rice, mixed vegetables, chopped (seeded tomatoes, seedless or seeded cucumber, carrot), green onion, chopped, fresh cilantro , mint or 2 tbsp parsley, chopped, fat-free italian salad dressing, lemon juice, chili powder, salt and pepper
    20 min, 10 ingredients
  • No-Mayo Marinated Tuna Salad No-Mayo Marinated Tuna Salad
    low salt light chunk tuna in water, drained and flaked (i... and
    5 More
    low salt light chunk tuna in water, drained and flaked (i prefer albacore), fat-free italian salad dressing, capers, drained, fresh basil, minced, fresh parsley, minced, lemon , zest of
    10 min, 6 ingredients




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